Ranked #1
Ep. 20: Endurance Elasticity with Alex Hutchinson
Ep. 20: Endurance Elasticity with Alex Hutchinson
You have probably pushed yourself to your limit before during training or racing, but what if you could push further? As... Read more
6 May 2019
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40mins
Ranked #2
Ep. 11: Nutrition Myth Busting with Asker Jeukendrup
Ep. 11: Nutrition Myth Busting with Asker Jeukendrup
As the New Year approaches, you will likely hear about new diets and nutrition trends. At the same time, it can be diffi... Read more
31 Dec 2018
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28mins
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Ranked #3
Ep. 16: Smart Strength with Jess Elliot
Ep. 16: Smart Strength with Jess Elliot
As more endurance athletes turn to strength training to boost performance, it's becoming increasingly important for coac... Read more
11 Mar 2019
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59mins
Ranked #4
Ep. 13: Heart Rate Variability with Simon Wegerif
Ep. 13: Heart Rate Variability with Simon Wegerif
In its simplest form, training is a method of increasing biological stressors in order to increase performance in an ath... Read more
28 Jan 2019
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21mins
Ranked #5
Ep. 19: Time-Crunched Athletes with Shayne Gaffney
Ep. 19: Time-Crunched Athletes with Shayne Gaffney
Let's face it. Even driven athletes only have 24 hours in the day. Every athlete has limitations when it comes to how mu... Read more
22 Apr 2019
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35mins
Ranked #6
Ep. 12: Brand Building with Jen Rulon
Ep. 12: Brand Building with Jen Rulon
Endurance coaches have a lot on their plates already. They are physiologists, psychologists, nutritionists, motivators, ... Read more
16 Jan 2019
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42mins
Ranked #7
Ep. 14: The Science of Recovery with Christie Aschwanden
Ep. 14: The Science of Recovery with Christie Aschwanden
Without proper recovery, training alone might not get your athletes to their goals. At the same time, how much of what w... Read more
13 Feb 2019
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37mins
Ranked #8
Ep. 15: Efficient Coaching with Tim Ballintine
Ep. 15: Efficient Coaching with Tim Ballintine
It takes more than athletic experience and luck to build a full-time coaching business. Advancing your business to the n... Read more
26 Feb 2019
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45mins
Ranked #9
Ep. 17: Hydration Strategy with Andy Blow
Ep. 17: Hydration Strategy with Andy Blow
Are you or your athletes struggling with GI issues, fatigue, and poor performance during races even after adjusting your... Read more
25 Mar 2019
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25mins
Ranked #10
Ep. 18: The Infinite Game with Richard Thompson
Ep. 18: The Infinite Game with Richard Thompson
Starting your own coaching business is always a risk. This is especially true when you already have a successful career ... Read more
8 Apr 2019
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30mins
Ranked #11
Ep. 10: Secret Goals with Carrie Cheadle
Ep. 10: Secret Goals with Carrie Cheadle
How do you approach goal setting with your athletes? Are you actually helping your athlete develop healthy, attainable g... Read more
18 Dec 2018
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32mins
Ranked #12
Season 2, Ep. 4: Going for Gold with Kristin Armstong
Season 2, Ep. 4: Going for Gold with Kristin Armstong
A true legend not only in the cycling arena but in sports history as well, Kristin Armstrong has had one of the most pro... Read more
26 May 2020
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43mins
Ranked #13
Season 2, Ep. 3: Patience & Power with Julie Dibens
Season 2, Ep. 3: Patience & Power with Julie Dibens
In the world of triathlon, Julie Dibens has pretty much done it all. From going top three in Kona, qualifying for the Ol... Read more
11 May 2020
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35mins
Ranked #14
Season 2, Ep. 2: Virtual IRONMAN Racing with Michael Lovato
Season 2, Ep. 2: Virtual IRONMAN Racing with Michael Lovato
If you're stuck indoors with plenty of motivation and time to train, this is the episode for you! This week we interview... Read more
27 Apr 2020
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43mins
Ranked #15
Season 2, Ep. 1: The New Alpinism with Scott Johnston
Season 2, Ep. 1: The New Alpinism with Scott Johnston
What do racing an IRONMAN and climbing the Rupal Face of Nanga Parbat have in common? Perhaps more than we originally th... Read more
28 Mar 2020
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40mins
Ranked #16
Ep. 22: Optimizing Physiology with Stacy Sims
Ep. 22: Optimizing Physiology with Stacy Sims
Coaches should always strive to build training according to their athletes' unique physiology, but how many of our train... Read more
3 Jun 2019
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47mins
Ranked #17
Ep. 21: Building Confidence with Nicole Adams
Ep. 21: Building Confidence with Nicole Adams
Anyone who has ever stood at the starting line knows how important confidence can be for athletes embarking on a difficu... Read more
20 May 2019
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35mins
Ranked #18
Ep. 9: Intelligent Intensity with Stephen Seiler
Ep. 9: Intelligent Intensity with Stephen Seiler
All too often, athletes and coaches are strapped for time and looking for new training methods to get the most our of th... Read more
4 Dec 2018
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33mins
Ranked #19
Ep. 8: Data Overload with Tim Cusick
Ep. 8: Data Overload with Tim Cusick
In today's world of big data, is technology improving endurance sports coaching or is it just a distraction for coaches ... Read more
13 Nov 2018
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38mins
Ranked #20
Ep. 7: Coaching Conviction with Ben Day
Ep. 7: Coaching Conviction with Ben Day
Ask anyone involved in endurance sports what the most important attribute in a coach is, and you will have a different a... Read more
30 Oct 2018
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43mins