Stephen Seiler
46 Podcast Episodes
What are we polarizing in polarized endurance training? Dr Stephen Seiler
What are we polarizing in polarized endurance training? Dr Stephen Seiler
Dr Glenn McConell chats with Professor Stephen Seiler from the University of Agder in Norway. He is American who started... Read more
14 May 2023
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1hr 55mins
267: Are Your Interval Workouts Effective?—with Dr. Stephen Seiler
267: Are Your Interval Workouts Effective?—with Dr. Stephen Seiler
Interval workouts are often tough and many athletes finish them wondering if they were effective. We discuss how to get ... Read more
11 May 2023
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1hr 42mins
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Polarised training revisited with Stephen Seiler
Polarised training revisited with Stephen Seiler
Stephen Seiler has been a guest on the podcast 3 times now and is one of our most poplar guests ever. He also holds the ... Read more
25 Jan 2023
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2hr 1min
Is Polarized Training Still Relevant with Dr Stephen Seiler
Is Polarized Training Still Relevant with Dr Stephen Seiler
Our guest today is one of the most influential people in Cycling and Triathlon training, and that’s because he was one o... Read more
23 Jan 2023
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1hr 47mins
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236: Episode Two of the Stephen Seiler Podcast - A Brief History of Exercise Physiology
236: Episode Two of the Stephen Seiler Podcast - A Brief History of Exercise Physiology
In this second part of a limited series recorded by Dr. Stephen Seiler, he gives the history of exercise physiology rese... Read more
6 Oct 2022
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1hr 1min
Endurance Sports Science with Dr. Stephen Seiler
Endurance Sports Science with Dr. Stephen Seiler
Stephen Seiler, Professor in Sport Science at the University of Adger, is internationally known for his research publica... Read more
26 Aug 2022
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1hr 5mins
230: Episode One of The Stephen Seiler Podcast: Dr. Seiler and the Heart
230: Episode One of The Stephen Seiler Podcast: Dr. Seiler and the Heart
This is our first episode of a limited series recorded with Dr. Stephen Seiler. In this episode, Seiler explains his his... Read more
25 Aug 2022
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54mins
The Next Big Thing in TRAINING MONITORING? - with Prof Stephen Seiler
The Next Big Thing in TRAINING MONITORING? - with Prof Stephen Seiler
So you think your breathing 😮💨 is healthy and fine - and of course that is ENOUGH 🤗 for your physical activities, sp... Read more
19 Jul 2022
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1hr 45mins
325: Expert Edition: Dr Stephen Seiler "Durability and High Intensity Repeatability" Q&A
325: Expert Edition: Dr Stephen Seiler "Durability and High Intensity Repeatability" Q&A
Dr Stephen Seiler is an acclaimed Sports Scientist when it comes to endurance training and he’s best known for his work ... Read more
17 May 2022
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53mins
Ep 63: Training Intensities with Dr. Stephen Seiler
Ep 63: Training Intensities with Dr. Stephen Seiler
Dr. Stephen Seiler is an exercise physiologist and one of the world’s leading minds in the science of cycling. His work ... Read more
7 Apr 2022
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49mins
