Season 5 Ep 7 — Mental Health Disorders in Ultra Endurance Athletes with Jill Colangelo
Season 5 Ep 7 — Mental Health Disorders in Ultra Endurance Athletes with Jill Colangelo
In this episode of the TrainingPeaks CoachCast, host Dirk Friel interviews Jill Colangelo, a researcher focusing on ment... Read more
19 Jul 2023
•
50mins
Season 5 Ep 6 — 5 Mistakes Endurance Athletes Make for Weight Loss with Renee Eastman
Season 5 Ep 6 — 5 Mistakes Endurance Athletes Make for Weight Loss with Renee Eastman
Renee Eastman explains the details of the five mistakes people make in losing weight as endurance athletes, which she pu... Read more
21 Jun 2023
•
53mins
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Season 5 Ep 5 — Dynamic Loading, Physiological Testing and Effective Range with Gordo Byrn
Season 5 Ep 5 — Dynamic Loading, Physiological Testing and Effective Range with Gordo Byrn
In this episode, Gordo Byrn explains the importance of base training, which he defines as "the ability to move for the d... Read more
17 May 2023
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1hr 10mins
Season 5 Ep 4 — Manaslu and Ultrarunning at 75 with David Babbitt and Coach Land Heintzberger
Season 5 Ep 4 — Manaslu and Ultrarunning at 75 with David Babbitt and Coach Land Heintzberger
David Babbitt is an American ultrarunner living in Nepal and racing some of the most difficult multi-stage races on the ... Read more
12 Apr 2023
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50mins
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Season 5 Ep 3 — The Habits to Running Healthy and Lifelong with Coach Amanda Brooks
Season 5 Ep 3 — The Habits to Running Healthy and Lifelong with Coach Amanda Brooks
Listen in as Amanda Brooks and Dirk talk pre-hab, fueling as an aging runner, perimenopause and menopause and how she pr... Read more
15 Mar 2023
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42mins
Season 5 Ep 2 — NVDM's Secrets to Training Triathletes with Natasha van der Merwe
Season 5 Ep 2 — NVDM's Secrets to Training Triathletes with Natasha van der Merwe
Originally from South Africa, founder, CEO and head coach Natasha van der Merwe has built a unique coaching business in ... Read more
15 Feb 2023
•
44mins
Season 5 Ep 1 — How Zone 2 Biochemistry Powers Athletes' Biomechanical Energy with Iñigo San Millán
Season 5 Ep 1 — How Zone 2 Biochemistry Powers Athletes' Biomechanical Energy with Iñigo San Millán
Dr. Iñigo San Millán is a professor at the University of Colorado School of Medicine, performing clinical and research w... Read more
25 Jan 2023
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1hr 1min
Season 4 Ep 12 — Training for World-Class Skimo and a Leadville MTB 100 Podium with John Gaston
Season 4 Ep 12 — Training for World-Class Skimo and a Leadville MTB 100 Podium with John Gaston
Though coming to the sport later than most, John Gaston is the current U.S. National Ski Mountaineering champion and has... Read more
14 Dec 2022
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49mins
Season 4 Ep 11 — The Essentials of Training Plans with David Warden and Matt Fitzgerald of 80/20 Endurance
Season 4 Ep 11 — The Essentials of Training Plans with David Warden and Matt Fitzgerald of 80/20 Endurance
David Warden and Matt Fitzgerald are the founders of 80/20 Endurance, one of the pioneers of endurance training plans. 8... Read more
16 Nov 2022
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45mins
Season 4 Ep 10 — The Moxie & Grit of Pro Mother, MTB Racer and Coach Sonya Looney
Season 4 Ep 10 — The Moxie & Grit of Pro Mother, MTB Racer and Coach Sonya Looney
Sonya Looney is pushing the traditional notions of training for professional mountain bike racing during and after pregn... Read more
19 Oct 2022
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42mins
