Jess Elliot's guest appearances

Jess Elliot

TrainingPeaks CoachCast

Chris Hauth

Tony Kanaan

Alex Hutchinson

Ryan Hall

Stacy Sims

Richard Thompson

Jim Miller

Patrick Wilson

Carrie Cheadle

Stephen Seiler

Ryan Cooper

Phil Burt

Gwen Jorgensen

Jason Koop

Joanna Zeiger

OwlTail

As more endurance athletes turn to strength training to boost performance, it's becoming increasingly important for coaches to keep up with the latest science. Are you confident you're properly prescribing strength workouts for the biggest impact or are you just depending on the same old routines you're used to?Dave Schell sat down with Strength and Conditioning Coach Jess Elliot to talk more about some of the biggest mistakes she sees endurance coaches and athletes making in the weight room. 

As more endurance athletes turn to strength training to boost performance, it's becoming increasingly important for coaches to keep up with the latest science. Are you confident you're properly prescribing strength workouts for the biggest impact or are you just depending on the same old routines you're used to? Dave Schell sat down with Strength and Conditioning Coach Jess Elliot to talk more about some of the biggest mistakes she sees endurance coaches and athletes making in the weight room.

Ep. 16: Smart Strength with Jess Elliot