Cover image of The Primal Shift: Primal Living in the Modern World

The Primal Shift: Primal Living in the Modern World

Practical Approaches For Primal Living in a Modern World

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TPS #79: Is it an Addiction? With Dr Karen Faisandier

TPS #79: Is it an Addiction? With Dr Karen Faisandier

Today we have Karen Faisandier joining us from Wellington, NZ. Karen is a born and bred NZ’er, mother of two, and Direc... Read more

16 Feb 2017

51mins

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TPS #78: Going Low-tox with Alexx Stuart from Low-Tox Life

TPS #78: Going Low-tox with Alexx Stuart from Low-Tox Life

One of our primal shifts is the primal detox shift and it’s one of the more involved lifestyle shifts we can make, so to... Read more

5 Dec 2016

53mins

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TPS #77: The Value of Friendship

TPS #77: The Value of Friendship

In this episode, Crystal and Jo have a chat about the value of friendship. As ‘sisters from another mister’ they will sh... Read more

7 Nov 2016

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TPS #76: Low-Tox Skincare: Which Dirty Dozen Chemicals to Avoid in your Personal Care Products

TPS #76: Low-Tox Skincare: Which Dirty Dozen Chemicals to Avoid in your Personal Care Products

In today’s episode we’re going to be talking low-tox skincare… because as the creator of Ecology Skincare, one of the mo... Read more

17 Oct 2016

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TPS #75 Emotional Eating and Deep Joy with Lulu Loya Wu

TPS #75 Emotional Eating and Deep Joy with Lulu Loya Wu

In this episode, we chat to Lulu Loya Wu all about the important, but often overlooked, role of emotions when it comes t... Read more

26 Sep 2016

50mins

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TPS #74: From SIBO to Healthy Gut with Rebecca Coomes

TPS #74: From SIBO to Healthy Gut with Rebecca Coomes

Rebecca CoomesIn this episode, we chat to  Rebecca Coombes from the Healthy Gut about gut health and SIBO (small intesti... Read more

12 Sep 2016

50mins

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TPS #73: Best Health & Productivity Hacks with Guy and Stu from 180 Nutrition

TPS #73: Best Health & Productivity Hacks with Guy and Stu from 180 Nutrition

Today we are super lucky to have not 1 …but 2 fantastic guests with us …the founders of the awesome brand 180 Nutrition ... Read more

29 Aug 2016

54mins

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TPS #72: Stress Made Easy with Dr Linda Wilson

TPS #72: Stress Made Easy with Dr Linda Wilson

In this episode,  we chat about how to de-stress the easy way with Dr Linda Wilson. Linda is the author of ‘Stress Made ... Read more

16 Aug 2016

51mins

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TPS #71: Paleo and Real Food Trends with Irena Macri

TPS #71: Paleo and Real Food Trends with Irena Macri

Today we’re chatting with good friend of the show Irena Macri from Eat Drink Paleo. Irena joined us back in Episode 23 t... Read more

1 Aug 2016

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TPS #70: Clearing Constipation with Naturopath Lynda Griparic

TPS #70: Clearing Constipation with Naturopath Lynda Griparic

In this episode we have Lynda Griparic joining us from Northern NSW to talk to us all about poo! Lynda is a qualified Na... Read more

4 Jul 2016

43mins

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