Ranked #1
TPS #67: How to Eat Mindfully & Intuitively with Holistic Nutritionist Joey de Backer
TPS #67: How to Eat Mindfully & Intuitively with Holistic Nutritionist Joey de Backer
Jo, Joey de Backer, CrystalToday we’re going to be talking mindful and intuitive eating with holistic nutritionist Joey ... Read more
9 May 2016
•
37mins
Ranked #2
TPS 57: Primal Play with the ‘Fitness Explorer’ Darryl Edwards
TPS 57: Primal Play with the ‘Fitness Explorer’ Darryl Edwards
Darryl Edwards, The Fitness ExplorerIn this episode we chat to Darryl Edwards, aka The Fitness Explorer, all about makin... Read more
7 Oct 2015
•
58mins
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Ranked #3
TPS 55: Gut Health and the Microbiome with Jacqui Kirkland from Grateful Harvest
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Jacqui from Grateful Harvest, Crystal & JoOn this episode, Jo and Crystal chat with the vibrantly happy and healthy ... Read more
9 Sep 2015
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54mins
Ranked #4
TPS 59: The Procrastination Dilemma: why we do it & how to stop!
TPS 59: The Procrastination Dilemma: why we do it & how to stop!
Procrastination is something we are all guilty of either some of the time or a lot of the time. This can be due to a var... Read more
5 Nov 2015
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44mins
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Ranked #5
TPS #60: Talking Paleo, Dining out and a new Paleo Magazine with Alison Sims
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Alison Sims, Paleo FoodiesIn this episode Jo and I chat with Australia’s favourite Paleo Foodie, Alison Sims!Alison is P... Read more
19 Nov 2015
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28mins
Ranked #6
TPS #71: Paleo and Real Food Trends with Irena Macri
TPS #71: Paleo and Real Food Trends with Irena Macri
Today we’re chatting with good friend of the show Irena Macri from Eat Drink Paleo. Irena joined us back in Episode 23 t... Read more
1 Aug 2016
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53mins
Ranked #7
TPS #65: Exploring Self Care as the new Health Care
TPS #65: Exploring Self Care as the new Health Care
Today we’re going to be chatting about something that has become more important to the both of us over the last year and... Read more
21 Mar 2016
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29mins
Ranked #8
TPS #74: From SIBO to Healthy Gut with Rebecca Coomes
TPS #74: From SIBO to Healthy Gut with Rebecca Coomes
Rebecca CoomesIn this episode, we chat to Rebecca Coombes from the Healthy Gut about gut health and SIBO (small intesti... Read more
12 Sep 2016
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50mins
Ranked #9
TPS #66: How to Manage Depression and Anxiety Naturally with Jad Patrick
TPS #66: How to Manage Depression and Anxiety Naturally with Jad Patrick
Crystal Fieldhouse, Jad Patrick, Jo FittonBoth Jo and I have some personal experience dealing with anxiety and today we ... Read more
12 Apr 2016
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40mins
Ranked #10
TPS #70: Clearing Constipation with Naturopath Lynda Griparic
TPS #70: Clearing Constipation with Naturopath Lynda Griparic
In this episode we have Lynda Griparic joining us from Northern NSW to talk to us all about poo! Lynda is a qualified Na... Read more
4 Jul 2016
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43mins
Ranked #11
TPS 54: The Primal THINK Shift
TPS 54: The Primal THINK Shift
In previous episodes we’ve shared our thoughts on taking a more primal approach to living in our modern world and shifti... Read more
26 Aug 2015
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44mins
Ranked #12
TPS #69: Uterus Love and Alignment with Barbara Loomis
TPS #69: Uterus Love and Alignment with Barbara Loomis
Barbara LoomisIn this episode, we chat to Barbara Loomis, aka the Alignment Monkey, all about the uterus. We get into so... Read more
14 Jun 2016
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42mins
Ranked #13
TPS #73: Best Health & Productivity Hacks with Guy and Stu from 180 Nutrition
TPS #73: Best Health & Productivity Hacks with Guy and Stu from 180 Nutrition
Today we are super lucky to have not 1 …but 2 fantastic guests with us …the founders of the awesome brand 180 Nutrition ... Read more
29 Aug 2016
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54mins
Ranked #14
TPS Episode 53: Osteopathy and Movement through the Ancestral Lense with Matthew Stewart
TPS Episode 53: Osteopathy and Movement through the Ancestral Lense with Matthew Stewart
In this episode we chat to Osteopath and Ancestral Health Society of New Zealand (AHSNZ) Executive Member Matthew Stewar... Read more
12 Aug 2015
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53mins
Ranked #15
TPS #72: Stress Made Easy with Dr Linda Wilson
TPS #72: Stress Made Easy with Dr Linda Wilson
In this episode, we chat about how to de-stress the easy way with Dr Linda Wilson. Linda is the author of ‘Stress Made ... Read more
16 Aug 2016
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51mins
Ranked #16
TPS #63: Highlights from the AHSNZ Symposium, Part 3
TPS #63: Highlights from the AHSNZ Symposium, Part 3
In this episode, we bring you the final of our three part series from the AHSNZ International Symposium, held in Queenst... Read more
2 Feb 2016
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44mins
Ranked #17
TPS #61: Highlights from The Ancestral Health Society of New Zealand Symposium Part 1
TPS #61: Highlights from The Ancestral Health Society of New Zealand Symposium Part 1
In October Jo and I were lucky enough to be a part of the first ever Ancestral Health Society of New Zealand (AHSNZ) Sym... Read more
8 Dec 2015
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38mins
Ranked #18
TPS #64: Reflections on our Health, Life and Mindset in 2015
TPS #64: Reflections on our Health, Life and Mindset in 2015
In today’s episode Crystal and I are going to take some time to reflect on the year that was 2015. We both had a lot ad... Read more
29 Feb 2016
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46mins
Ranked #19
TPS #68: Floatation Therapy with Tim George from The Private Sea
TPS #68: Floatation Therapy with Tim George from The Private Sea
Jo and I have become floating nerds, so today we’re going to be talking floatation therapy with Tim George from the Priv... Read more
23 May 2016
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43mins
Ranked #20
TPS 58: Under the Influence with Clint and Aimee from Primal Influence
TPS 58: Under the Influence with Clint and Aimee from Primal Influence
Jo, Clint, Aimee and CrystalToday we have with us the Sunshine Coast’s most famous Paleo couple, Clint and Aimee from Pr... Read more
21 Oct 2015
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51mins
