Ranked #1
What Happens When The Food You Eat Moves with Joel Salatin
What Happens When The Food You Eat Moves with Joel Salatin
You may have seen Joel Salatin, a third generation farmer at Polyface Farms, in the game-changing documentary Food, Inc.... Read more
5 Nov 2015
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50mins
Ranked #2
The ‘Sweet Spot’ for Successful Lose Weight
The ‘Sweet Spot’ for Successful Lose Weight
Join Samantha Gladish, nutritionist and founder of Holistic Wellness, for some lose weight motivation in today’s talk. G... Read more
18 Dec 2015
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50mins
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Ranked #3
How to Lose Weight With a Fatty Diet
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What’s the practical science behind why you lose weight? Self-proclaimed “pain in the back” nutritionist Jonny Bowden, a... Read more
22 Jul 2016
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Mastering Meditation and Managing Emotions
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27 Aug 2016
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How a Former Vegan Learned to Love Meat
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6 Aug 2016
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Ranked #6
This is When Alcohol is Actually Good For You
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Can alcohol be good for you? What about sugar? Hannah Crum, the so-called “Kombucha Mamma” and founder of Kombucha Kamp,... Read more
4 Mar 2016
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Ranked #7
Going Against The Grain
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Do you suffer from brain fog? Gluten might be at the root of the problem. Join Dr. Peter Osborne, Clinical Director at t... Read more
12 Feb 2016
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Ranked #8
The Biggest ‘Healthy’ Diet Myths
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How do you know when a diet isn’t working for you? Author, activist and blogger Kevin Gianni can speak on it from experi... Read more
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Ranked #9
The MTHFR Gene Mutation (That You Probably Have)
The MTHFR Gene Mutation (That You Probably Have)
This week we have Dr. Ben Lynch of Seeking Health in the house. Join us for an eye-opening look into MTHFR – methylenete... Read more
12 Nov 2015
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46mins
Ranked #10
Raising Chickens, Eating Weeds
Raising Chickens, Eating Weeds
How can eating sidewalk weeds help you save money on supplements? Is raising chickens in a small, urban space possible? ... Read more
27 Jul 2016
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Ranked #11
What Clean Eating Will Look Like in 20 Years
What Clean Eating Will Look Like in 20 Years
What will clean eating and whole foods look like in 20 years? How will we grow to accommodate and feed the world’s growi... Read more
8 Jul 2016
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Ranked #12
How to Always Have The Perfect Day
How to Always Have The Perfect Day
Join Craig Ballantyne, editor at Early to Rise and Toronto-based strength and conditioning coach, for a breakdown of the... Read more
4 Feb 2016
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Ranked #13
How to Banish Fault, Blame, Guilt, and Shame from Your Life with George Bryant
How to Banish Fault, Blame, Guilt, and Shame from Your Life with George Bryant
Ready for some inspiration? Join George Bryant of Civilized Caveman for a discussion on how to cultivate your best physi... Read more
22 Oct 2015
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50mins
Ranked #14
Why Eating Dirt Can Heal a Leaky Gut
Why Eating Dirt Can Heal a Leaky Gut
Do you scrub your vegetables mercilessly before digging into them? You might be scrubbing off important nutrients and ba... Read more
25 Feb 2016
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Ranked #15
How I Broke Up With My Eating Disorder
How I Broke Up With My Eating Disorder
Do you struggle with disordered eating, obsessing over either the scarcity or excess of your eating habits? Join Maddy M... Read more
19 Nov 2015
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Ranked #16
The Truth About Fat with Chris Kresser
The Truth About Fat with Chris Kresser
Join Integrative Health Practitioner Chris Kresser, author of New York Times Bestseller The Paleo Cure for a discussion ... Read more
3 Dec 2015
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46mins
Ranked #17
How a High Fat Diet Transformed My Workouts (for the Better)
How a High Fat Diet Transformed My Workouts (for the Better)
For professional mountain biker and Functional Diagnostics Technician, the Paleohacks podcast is personal. Kelly got his... Read more
10 Dec 2015
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Ranked #18
How to Get The Best Sleep of Your Life
How to Get The Best Sleep of Your Life
We’re often looking for the next big “quick fix” in the health and fitness world: What one trick will increase my produc... Read more
23 Jun 2016
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Ranked #19
Why Cooking from Scratch Boosts Weight Loss
Why Cooking from Scratch Boosts Weight Loss
Ever struggled with achieving your weight loss goals? Does the frustration of stagnate numbers take a toll on you? No on... Read more
1 Sep 2016
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Ranked #20
3 Simple Steps to Improve Your Memory
3 Simple Steps to Improve Your Memory
Learning is not a spectator sport—that’s the message Jim Kwik, learning expert and trainer, wants us to understand in to... Read more
15 Jul 2016
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51mins
