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Latest in Paleo

Latest in Paleo is a now retired health news program, with commentary and analysis that aims for the intersection of the scientific evidence and evolutionary clues. Media headlines and reporting on he... Read more

Ranked #1

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Episode 162: Dr. John McDougall

Episode 162: Dr. John McDougall

On this episode, Dr. John McDougall takes us on a near-50-year journey as a doctor, educator, and even a 15-year stretch... Read more

7 Aug 2016

1hr 32mins

Ranked #2

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Episode 168: Dr. Loren Cordain—The Paleo Diet

Episode 168: Dr. Loren Cordain—The Paleo Diet

Loren Cordain, Ph.D. joins us on today's show. Dr. Cordain is widely regarded as the father of the modern Paleo approach... Read more

19 Oct 2016

1hr 38mins

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Ranked #3

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Episode 157: Fasting

Episode 157: Fasting

On this episode, I discuss my recent 5-day fast: how it went, what I learned, and whether I'll be doing it again. In the... Read more

26 Mar 2016

1hr 56mins

Ranked #4

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Episode 158: The Potato Hack, Weight Loss Simplified

Episode 158: The Potato Hack, Weight Loss Simplified

On today’s show, guest Tim Steele tells us how a short-term, all-potato diet can be used as a successful weight loss too... Read more

3 Apr 2016

57mins

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Ranked #5

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Episode 24: Primal Body Primal Mind

Episode 24: Primal Body Primal Mind

This week's show features guest Nora Gedgaudas, author of Primal Body Primal Mind. Topics include: diet-mind connection,... Read more

18 Jul 2011

1hr 18mins

Ranked #6

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Episode 110: Rewilding with Arthur Haines

Episode 110: Rewilding with Arthur Haines

Wild food forager and expert, Arthur Haines, joins us this week to talk about wild food, Paleo Myths, and modern versus ... Read more

19 May 2014

1hr 30mins

Ranked #7

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Episode 170: Complete Guide to Fasting

Episode 170: Complete Guide to Fasting

On today's show, we are joined by Dr. Jason Fung and Jimmy Moore, co-authors of The Complete Guide to Fasting: Heal Your... Read more

1 Nov 2016

1hr 43mins

Ranked #8

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Episode 13: Sugar is Poison

Episode 13: Sugar is Poison

This week's Latest in Paleo topics: Gary Taubes and Dr Robert Lustig on Sugar; bacon; the US meat supply is tainted; gut... Read more

25 Apr 2011

1hr

Ranked #9

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Episode 144: The Unfolding Mystery

Episode 144: The Unfolding Mystery

On this week's show: The Inuit diet & Omega 3s; why high-fat diets may lead to overeating; study says it was easier ... Read more

9 Oct 2015

1hr 3mins

Ranked #10

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Episode 146: Red Meat, Cancer, and WHO?

Episode 146: Red Meat, Cancer, and WHO?

On today’s show, we take a good look at the recent WHO evaluation of red and processed meats, which resulted in them bei... Read more

1 Nov 2015

1hr 50mins

Ranked #11

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Episode 152: Reverse Diabetes

Episode 152: Reverse Diabetes

Today's show begins with new documentary and book recommendations. The News & Views segment features stories about t... Read more

31 Jan 2016

1hr 41mins

Ranked #12

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Episode 113: Fat's Back

Episode 113: Fat's Back

On this week's show, I have an excellent documentary recommendation; we discuss the TIME Magazine article about dietary ... Read more

24 Jun 2014

1hr 26mins

Ranked #13

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Episode 21: The Magic Bullet

Episode 21: The Magic Bullet

This weeks topics include: Farmaggedon, PaleoParents blog, Diabetes and western food, does fat make you fat, potatoes an... Read more

27 Jun 2011

1hr 7mins

Ranked #14

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Episode 20: Clean 15 & Dirty Dozen

Episode 20: Clean 15 & Dirty Dozen

In this week's show Angelo Coppola covers: barefoot kids, contaminated produce, poop burgers(!), saturated fat, fighting... Read more

20 Jun 2011

1hr 18mins

Ranked #15

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Episode 4: Paleo 101 - Predator or Prey?

Episode 4: Paleo 101 - Predator or Prey?

In this week's Latest in Paleo, Angelo takes you on a guided tour of the web's best "Paleo Getting Started" guides. Also... Read more

21 Feb 2011

57mins

Ranked #16

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Episode 3: Mainstream Paleo and Humans are not Broken

Episode 3: Mainstream Paleo and Humans are not Broken

In this week's Latest in Paleo, Angelo tackles the topic of Paleo going mainstream and talks about a recent article by D... Read more

14 Feb 2011

1hr 1min

Ranked #17

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Episode 17: The Diet of No-Diet

Episode 17: The Diet of No-Diet

This week, host Angelo Coppola is joined by Richard Nikoley of the Free the Animal blog. Together they cover some real-... Read more

23 May 2011

1hr 51mins

Ranked #18

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Episode 117: Jimmy Moore On Ketosis

Episode 117: Jimmy Moore On Ketosis

On this episode of Latest in Paleo, Jimmy Moore and I discuss the ketogenic diet described in his new book, Keto Clarity... Read more

11 Aug 2014

1hr 41mins

Ranked #19

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Episode 128: Truth Bomb

Episode 128: Truth Bomb

On this episode, we dig into a popular recent study that tells us eating whole grains increases life expectancy; we look... Read more

15 Jan 2015

2hr 27mins

Ranked #20

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Episode 97: Perfect Resistance

Episode 97: Perfect Resistance

On today's show, we cover all things Resistant Starch. You'll hear from Richard Nikoley and Tim Steele, co-authors on an... Read more

14 Jan 2014

2hr 16mins

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