Ranked #1
Episode 162: Dr. John McDougall
Episode 162: Dr. John McDougall
On this episode, Dr. John McDougall takes us on a near-50-year journey as a doctor, educator, and even a 15-year stretch... Read more
7 Aug 2016
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1hr 32mins
Ranked #2
Episode 168: Dr. Loren Cordain—The Paleo Diet
Episode 168: Dr. Loren Cordain—The Paleo Diet
Loren Cordain, Ph.D. joins us on today's show. Dr. Cordain is widely regarded as the father of the modern Paleo approach... Read more
19 Oct 2016
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1hr 38mins
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Ranked #3
Episode 157: Fasting
Episode 157: Fasting
On this episode, I discuss my recent 5-day fast: how it went, what I learned, and whether I'll be doing it again. In the... Read more
26 Mar 2016
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1hr 56mins
Ranked #4
Episode 158: The Potato Hack, Weight Loss Simplified
Episode 158: The Potato Hack, Weight Loss Simplified
On today’s show, guest Tim Steele tells us how a short-term, all-potato diet can be used as a successful weight loss too... Read more
3 Apr 2016
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57mins
Ranked #5
Episode 24: Primal Body Primal Mind
Episode 24: Primal Body Primal Mind
This week's show features guest Nora Gedgaudas, author of Primal Body Primal Mind. Topics include: diet-mind connection,... Read more
18 Jul 2011
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1hr 18mins
Ranked #6
Episode 110: Rewilding with Arthur Haines
Episode 110: Rewilding with Arthur Haines
Wild food forager and expert, Arthur Haines, joins us this week to talk about wild food, Paleo Myths, and modern versus ... Read more
19 May 2014
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1hr 30mins
Ranked #7
Episode 170: Complete Guide to Fasting
Episode 170: Complete Guide to Fasting
On today's show, we are joined by Dr. Jason Fung and Jimmy Moore, co-authors of The Complete Guide to Fasting: Heal Your... Read more
1 Nov 2016
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1hr 43mins
Ranked #8
Episode 13: Sugar is Poison
Episode 13: Sugar is Poison
This week's Latest in Paleo topics: Gary Taubes and Dr Robert Lustig on Sugar; bacon; the US meat supply is tainted; gut... Read more
25 Apr 2011
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1hr
Ranked #9
Episode 144: The Unfolding Mystery
Episode 144: The Unfolding Mystery
On this week's show: The Inuit diet & Omega 3s; why high-fat diets may lead to overeating; study says it was easier ... Read more
9 Oct 2015
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1hr 3mins
Ranked #10
Episode 146: Red Meat, Cancer, and WHO?
Episode 146: Red Meat, Cancer, and WHO?
On today’s show, we take a good look at the recent WHO evaluation of red and processed meats, which resulted in them bei... Read more
1 Nov 2015
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1hr 50mins
Ranked #11
Episode 152: Reverse Diabetes
Episode 152: Reverse Diabetes
Today's show begins with new documentary and book recommendations. The News & Views segment features stories about t... Read more
31 Jan 2016
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1hr 41mins
Ranked #12
Episode 113: Fat's Back
Episode 113: Fat's Back
On this week's show, I have an excellent documentary recommendation; we discuss the TIME Magazine article about dietary ... Read more
24 Jun 2014
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1hr 26mins
Ranked #13
Episode 21: The Magic Bullet
Episode 21: The Magic Bullet
This weeks topics include: Farmaggedon, PaleoParents blog, Diabetes and western food, does fat make you fat, potatoes an... Read more
27 Jun 2011
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1hr 7mins
Ranked #14
Episode 20: Clean 15 & Dirty Dozen
Episode 20: Clean 15 & Dirty Dozen
In this week's show Angelo Coppola covers: barefoot kids, contaminated produce, poop burgers(!), saturated fat, fighting... Read more
20 Jun 2011
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1hr 18mins
Ranked #15
Episode 4: Paleo 101 - Predator or Prey?
Episode 4: Paleo 101 - Predator or Prey?
In this week's Latest in Paleo, Angelo takes you on a guided tour of the web's best "Paleo Getting Started" guides. Also... Read more
21 Feb 2011
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57mins
Ranked #16
Episode 3: Mainstream Paleo and Humans are not Broken
Episode 3: Mainstream Paleo and Humans are not Broken
In this week's Latest in Paleo, Angelo tackles the topic of Paleo going mainstream and talks about a recent article by D... Read more
14 Feb 2011
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1hr 1min
Ranked #17
Episode 17: The Diet of No-Diet
Episode 17: The Diet of No-Diet
This week, host Angelo Coppola is joined by Richard Nikoley of the Free the Animal blog. Together they cover some real-... Read more
23 May 2011
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1hr 51mins
Ranked #18
Episode 117: Jimmy Moore On Ketosis
Episode 117: Jimmy Moore On Ketosis
On this episode of Latest in Paleo, Jimmy Moore and I discuss the ketogenic diet described in his new book, Keto Clarity... Read more
11 Aug 2014
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1hr 41mins
Ranked #19
Episode 128: Truth Bomb
Episode 128: Truth Bomb
On this episode, we dig into a popular recent study that tells us eating whole grains increases life expectancy; we look... Read more
15 Jan 2015
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2hr 27mins
Ranked #20
Episode 97: Perfect Resistance
Episode 97: Perfect Resistance
On today's show, we cover all things Resistant Starch. You'll hear from Richard Nikoley and Tim Steele, co-authors on an... Read more
14 Jan 2014
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2hr 16mins