Sara Lazar

19 Podcast Episodes

This is Your Brain on Meditation ft. Dr. Sara Lazar

This is Your Brain on Meditation ft. Dr. Sara Lazar

Throughout our nearly 3 years of podcasting, a major theme we have discussed on many occasions is meditation and mindful... Read more

1 Aug 2023

27mins

The Fruits of Practice - Dr Sara Lazar

The Fruits of Practice - Dr Sara Lazar

In this talk, Dr Sara Lazar will discuss her work evaluating the effects of regular mindfulness practice on a metric of ... Read more

25 Oct 2022

46mins

Similar People

How Mindfulness & Meditation Can Reshape Our Brains with Dr Sara Lazar

How Mindfulness & Meditation Can Reshape Our Brains with Dr Sara Lazar

Mindful Matters Podcast host Elaine Clark is joined with Dr. Sara Lazar, neuroscientist, Ted Talk speaker and co-author ... Read more

26 Jul 2022

29mins

The Neuroscience Of Yoga And Meditation - Dr Sara Lazar, PhD

The Neuroscience Of Yoga And Meditation - Dr Sara Lazar, PhD

Get early access to our latest psychology lectures: http://bit.ly/new-talks-5In the first half of this talk, I will pres... Read more

28 Jan 2022

1hr 57mins

Most Popular

Episode 39: Mindfulness, Meditation, and Yoga with Dr. Sara Lazar

Episode 39: Mindfulness, Meditation, and Yoga with Dr. Sara Lazar

Over the past few years, there has been growing popularity around the practices of mindfulness, meditation, and yoga. Cu... Read more

7 Mar 2021

41mins

Episode 1: Cutting Edge Research on Meditation and the Brain with Sara Lazar

Episode 1: Cutting Edge Research on Meditation and the Brain with Sara Lazar

6 Apr 2020

42mins

How Meditation Changes the Structure of the Brain with Dr. Sara Lazar

How Meditation Changes the Structure of the Brain with Dr. Sara Lazar

During her graduate studies in molecular biology, an over-training injury derailed Dr. Sara Lazar’s aspirations to run t... Read more

18 Mar 2020

36mins

#6: Your Brain on Meditation - Sara Lazar, PhD

#6: Your Brain on Meditation - Sara Lazar, PhD

Dr. Sara Lazar is a neuroscientist at Mass General Hospital and Harvard Medical School studying meditation and its effec... Read more

17 May 2019

31mins

Episode 113 | Dr. Sara Lazar, PhD: The Science Of Yoga And Mindfulness For Pain

Episode 113 | Dr. Sara Lazar, PhD: The Science Of Yoga And Mindfulness For Pain

Healing is not just one method. It varies greatly just as how one person experiences pain differently from another. Piec... Read more

29 Nov 2018

26mins

Encore - Sara Lazar - A Neuroscientist Shares How Meditation Changes our Brains

Encore - Sara Lazar - A Neuroscientist Shares How Meditation Changes our Brains

Sara Lazar is a Harvard neuroscientist and Associate Researcher in the psychiatry department at Massachusetts General Ho... Read more

27 Nov 2018

22mins

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