19 Podcast Episodes
This is Your Brain on Meditation ft. Dr. Sara Lazar
This is Your Brain on Meditation ft. Dr. Sara Lazar
Throughout our nearly 3 years of podcasting, a major theme we have discussed on many occasions is meditation and mindful... Read more
1 Aug 2023
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27mins
The Fruits of Practice - Dr Sara Lazar
The Fruits of Practice - Dr Sara Lazar
In this talk, Dr Sara Lazar will discuss her work evaluating the effects of regular mindfulness practice on a metric of ... Read more
25 Oct 2022
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46mins
How Mindfulness & Meditation Can Reshape Our Brains with Dr Sara Lazar
How Mindfulness & Meditation Can Reshape Our Brains with Dr Sara Lazar
Mindful Matters Podcast host Elaine Clark is joined with Dr. Sara Lazar, neuroscientist, Ted Talk speaker and co-author ... Read more
26 Jul 2022
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29mins
The Neuroscience Of Yoga And Meditation - Dr Sara Lazar, PhD
The Neuroscience Of Yoga And Meditation - Dr Sara Lazar, PhD
Get early access to our latest psychology lectures: http://bit.ly/new-talks-5In the first half of this talk, I will pres... Read more
28 Jan 2022
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1hr 57mins
Episode 39: Mindfulness, Meditation, and Yoga with Dr. Sara Lazar
Episode 39: Mindfulness, Meditation, and Yoga with Dr. Sara Lazar
Over the past few years, there has been growing popularity around the practices of mindfulness, meditation, and yoga. Cu... Read more
7 Mar 2021
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41mins
Episode 1: Cutting Edge Research on Meditation and the Brain with Sara Lazar
Episode 1: Cutting Edge Research on Meditation and the Brain with Sara Lazar
6 Apr 2020
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42mins
How Meditation Changes the Structure of the Brain with Dr. Sara Lazar
How Meditation Changes the Structure of the Brain with Dr. Sara Lazar
During her graduate studies in molecular biology, an over-training injury derailed Dr. Sara Lazar’s aspirations to run t... Read more
18 Mar 2020
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36mins
#6: Your Brain on Meditation - Sara Lazar, PhD
#6: Your Brain on Meditation - Sara Lazar, PhD
Dr. Sara Lazar is a neuroscientist at Mass General Hospital and Harvard Medical School studying meditation and its effec... Read more
17 May 2019
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31mins
Episode 113 | Dr. Sara Lazar, PhD: The Science Of Yoga And Mindfulness For Pain
Episode 113 | Dr. Sara Lazar, PhD: The Science Of Yoga And Mindfulness For Pain
Healing is not just one method. It varies greatly just as how one person experiences pain differently from another. Piec... Read more
29 Nov 2018
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26mins
Encore - Sara Lazar - A Neuroscientist Shares How Meditation Changes our Brains
Encore - Sara Lazar - A Neuroscientist Shares How Meditation Changes our Brains
Sara Lazar is a Harvard neuroscientist and Associate Researcher in the psychiatry department at Massachusetts General Ho... Read more
27 Nov 2018
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22mins