Loretta Breuning

68 Podcast Episodes

Ep #294 Professor Loretta Breuning Explains How To Create New Neural Pathways, Understanding Stress, The Role Cortisol Plays In Our Life & Her 2 Greatest Discoveries In Life

Ep #294 Professor Loretta Breuning Explains How To Create New Neural Pathways, Understanding Stress, The Role Cortisol Plays In Our Life & Her 2 Greatest Discoveries In Life

Loretta Breuning: Professor Emerita of Management at California State University, East Bay. Asa teacher and a mom, I was... Read more

31 Jul 2023

23mins

Loretta Breuning – The Brain Chemicals of Positivity | BraveHeart Podcast

Loretta Breuning – The Brain Chemicals of Positivity | BraveHeart Podcast

Together we unpack:  - Creating your own happiness whether or not the rest of the herd chooses happiness. - How dopamine... Read more

29 Mar 2023

1hr 21mins

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Ep. 145 Retrain Your Brain to Boost Happy Chemicals with Dr. Loretta Breuning

Ep. 145 Retrain Your Brain to Boost Happy Chemicals with Dr. Loretta Breuning

What makes us happy? Did you know that you can retrain your brain to boost happy chemicals, serotonin, dopamine, oxytoci... Read more

4 Mar 2023

1hr

The Secrets To A Happy Brain and Life with Dr. Loretta Breuning

The Secrets To A Happy Brain and Life with Dr. Loretta Breuning

In this episode, I am speaking with Dr. Loretta Breuning, who is the founder of the Inner Mammal Institute. She's the au... Read more

18 Feb 2023

1hr 4mins

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S4 Ep2: Endorphins, Happy Neurochemicals and Curiosity with Loretta Breuning

S4 Ep2: Endorphins, Happy Neurochemicals and Curiosity with Loretta Breuning

Loretta Beruning, Founder of the Inner Mammal Institute, Academic and Author meets Paul Ashcroft, Simon Brown and Garric... Read more

10 Feb 2023

52mins

Loretta Breuning talks about habits of a happy brain

Loretta Breuning talks about habits of a happy brain

Dr Loretta Graziano Breuning talks to us about retraining your brain to boost your serotonin, dopamine, oxytocin, and en... Read more

22 Aug 2022

52mins

Episode 86: Dr. Loretta Breuning

Episode 86: Dr. Loretta Breuning

Loretta Graziano Breuning, Ph.D. is the author of Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, D... Read more

16 Aug 2022

59mins

Loretta Breuning, Ph.D. on ”Habits of a Happy Brain: Rewiring Your Brain to Boost Serotonin, Oxytocin, and Endorphin Levels”

Loretta Breuning, Ph.D. on ”Habits of a Happy Brain: Rewiring Your Brain to Boost Serotonin, Oxytocin, and Endorphin Levels”

The secret of being happy is accepting where you are in life and making the most out of every day….Or is it? Is there a ... Read more

5 Aug 2022

57mins

Neuro Habits of a Happy Brain with Dr Loretta Breuning

Neuro Habits of a Happy Brain with Dr Loretta Breuning

Timothy explores brain implications with Dr Loretta Breuning, author of ‘Habits of a Happy Brain’. They discuss why and ... Read more

29 Jul 2022

28mins

40. Loretta Breuning - How our thoughts determine our behavior

40. Loretta Breuning - How our thoughts determine our behavior

On this episode of the Richest Real Estate Agent Podcast with Ben Oosterveld, Loretta Breuning gives deep insight into t... Read more

5 Jul 2022

45mins

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