How has CBT changed over the last 50 years?
How has CBT changed over the last 50 years?
The British Association for Behavioural and Cognitive Psychotherapies, the lead organisation for cognitive behavioural t... Read more
19 Jul 2022
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38mins
Bonus Episode: What is SlowMo? And how can it help with paranoid thoughts?
Bonus Episode: What is SlowMo? And how can it help with paranoid thoughts?
In this bonus episode of Let's Talk About CBT, hear Dr Lucy Maddox interview Dr Tom Ward and Angie about SlowMo: digital... Read more
11 Jan 2022
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34mins
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Anxiety is one of the most common mental health problems, but there's a good evidence-base for CBT as a helpful interven... Read more
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