Cover image of Psychologists Off the Clock

Psychologists Off the Clock

We are three clinical psychologists, bringing you ideas from psychology that can help you flourish in your work, relationships, and health.

Ranked #1

Podcast cover

77. Acceptance and Commitment Therapy with Jill Stoddard

77. Acceptance and Commitment Therapy with Jill Stoddard

In nearly every episode on our podcast, we describe how ACT-based concepts and principles help us heal from pain, make l... Read more

12 Feb 2019

1hr 3mins

Ranked #2

Podcast cover

131. COVID-19 Anxiety, Cultivating Safeness, and Polyvagal Theory with Stephen Porges

131. COVID-19 Anxiety, Cultivating Safeness, and Polyvagal Theory with Stephen Porges

Stress and anxiety levels are high right now due to the spread of the COVID-19 virus. In this episode, Dr. Stephen Porge... Read more

15 Mar 2020

1hr 4mins

Similar Podcasts

Ranked #3

Podcast cover

3. Science of Self-Compassion

3. Science of Self-Compassion

Do you have a harsh inner critic? Do you blame yourself for your struggles? Would you like to develop a kinder relations... Read more

14 Nov 2016

40mins

Ranked #4

Podcast cover

9. Children’s Emotions: Understanding and Responding to Your Child’s Feelings

9. Children’s Emotions: Understanding and Responding to Your Child’s Feelings

Are You Unsure Of How To Respond To A Child Or Teenager’s Emotional Extremes? Do You React To Your Child Or Teenager’s E... Read more

28 Dec 2016

43mins

Most Popular Podcasts

Ranked #5

Podcast cover

82. Therapist Self Doubt with Jim Lucas

82. Therapist Self Doubt with Jim Lucas

As therapists, we may sometimes self doubt whether our skills are good enough to help our clients. Surprisingly, self-do... Read more

19 Mar 2019

56mins

Ranked #6

Podcast cover

88. Perfectionism with Sharon Martin

88. Perfectionism with Sharon Martin

Do you set unrealistically high expectations for yourself and others? Are you goal-driven, always busy, and have a hard ... Read more

1 May 2019

59mins

Ranked #7

Podcast cover

118. Moral Injury and Shame with Lauren Borges and Jacob Farnsworth

118. Moral Injury and Shame with Lauren Borges and Jacob Farnsworth

Shame, betrayal, guilt, anger. As social animals, humans are wired to have moral emotions that bind us to our groups. Wh... Read more

21 Dec 2019

1hr 8mins

Ranked #8

Podcast cover

120. Use DBT Skills To Regulate Emotions And Be More Effective In Relationships With Matthew McKay

120. Use DBT Skills To Regulate Emotions And Be More Effective In Relationships With Matthew McKay

Some of us have a harder time managing our emotions. Therefore, we find ourselves engaging in destructive behaviors to c... Read more

1 Jan 2020

54mins

Ranked #9

Podcast cover

11. Flourish in the New Year (Part 2)

11. Flourish in the New Year (Part 2)

Do You Want To Transform Your Health In The New Year? Are You Longing For A More Meaningful, Engaged, And Connected Life... Read more

10 Jan 2017

44mins

Ranked #10

Podcast cover

116. Building a Meaningful, Values-based Life with Jenna LeJeune

116. Building a Meaningful, Values-based Life with Jenna LeJeune

Living a values-based life is different from a goal-oriented one. A values-based life encompasses more than trying to “f... Read more

4 Dec 2019

1hr 5mins

Ranked #11

Podcast cover

15. Embodiment (Part 1)

15. Embodiment (Part 1)

Are You Connected To Your Body? Do You Wonder What It Means To Be "Embodied" And How It Is Linked To Your Mental Health?... Read more

8 Feb 2017

46mins

Ranked #12

Podcast cover

117. Bearing Unbearable Loss: A conversation About Grief with Joanne Cacciatore

117. Bearing Unbearable Loss: A conversation About Grief with Joanne Cacciatore

At some point, each and every one of us will lose someone we love. But grief is no cakewalk. And however hard grief is, ... Read more

13 Dec 2019

1hr 1min

Ranked #13

Podcast cover

13. Healthy Aging and the Brain

13. Healthy Aging and the Brain

Are You Wondering How Your Brain Will Change As You Age? Do You Want To Take Steps Now To Keep Your Brain Healthy As Lon... Read more

24 Jan 2017

35mins

Ranked #14

Podcast cover

106. Therapy from “The Heart of ACT” with Robyn Walser

106. Therapy from “The Heart of ACT” with Robyn Walser

Dr. Robyn Walser is back on the podcast for an intimate and heartfelt conversation with Debbie about her new book The He... Read more

30 Sep 2019

1hr 3mins

Ranked #15

Podcast cover

102. A Liberated Mind with Steven Hayes

102. A Liberated Mind with Steven Hayes

Steven Hayes, a co-founder of Acceptance and Commitment Therapy, is back on the show! This one is big. Dr. Hayes shares ... Read more

27 Aug 2019

1hr 9mins

Ranked #16

Podcast cover

121. Be Mighty: An Episode for Stressed Out, Worried Women with Jill Stoddard

121. Be Mighty: An Episode for Stressed Out, Worried Women with Jill Stoddard

Women of the world, are you stressed out and worried? Do you find yourself up fretting at 4 a.m.? If so, you’re not alon... Read more

9 Jan 2020

55mins

Ranked #17

Podcast cover

72. Committed Action with DJ Moran

72. Committed Action with DJ Moran

Are you ready to make a behavior change for 2019? Join us for a motivational episode with commitment expert, Dr. DJ Mora... Read more

7 Jan 2019

49mins

Ranked #18

Podcast cover

81. A Gift For You: 10 Min Breathing Meditation

81. A Gift For You: 10 Min Breathing Meditation

Join Diana in a short breathing meditation. Take 10 minutes to savor the present moment and your breath!A Gift For You: ... Read more

13 Mar 2019

10mins

Ranked #19

Podcast cover

105. The Self-Care Prescription with Robyn Gobin

105. The Self-Care Prescription with Robyn Gobin

Self-care is a hot topic these days and many of us feel like we should be doing more of it. Yet, the last thing we need ... Read more

21 Sep 2019

53mins

Ranked #20

Podcast cover

133. Mental Health in the Age of COVID-19 with Robyn Walser

133. Mental Health in the Age of COVID-19 with Robyn Walser

In this episode, Robyn Walser, a frequent guest of the podcast, and Debbie explore how we can be our “better angels” in ... Read more

26 Mar 2020

56mins

“Podium: AI tools for podcasters. Generate show notes, transcripts, highlight clips, and more with AI. Try it today at https://podium.page”