The healing power of grounding with Clint Ober
The healing power of grounding with Clint Ober
On today's Unwind, I'm speaking to an incredible man who has pioneered the grounding movement. This is the movement that... Read more
13 Aug 2023
•
36mins
Is poor mental health a reflection of our environment rather than ourselves? with Jean M. Twenge
Is poor mental health a reflection of our environment rather than ourselves? with Jean M. Twenge
In this week's episode, we have an extraordinary guest, Jean M. Twenge, a distinguished professor of psychology at San D... Read more
6 Aug 2023
•
48mins
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Meet the Soul Coach who can maximise your true potential with Gerry Hussey
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On today's show, we are speaking to Gerry Hussey. Gerry is Ireland's leading performance psychologist and also in more r... Read more
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Are hormones hiding the answers to better mental health? with Dr Jolene Brighten
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9 Jul 2023
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What are tiny traumas and how do they impact our mental health with Dr Meg Arroll
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A kidnap negotiator's guide to better persuasion with Scott Walker
A kidnap negotiator's guide to better persuasion with Scott Walker
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How family relationships can impact mental health with Nedra Glover Tawwab
How family relationships can impact mental health with Nedra Glover Tawwab
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A personal note from Poppy
A personal note from Poppy
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