Cover image of The General Muscle Podcast

The General Muscle Podcast

The General Muscle Podcast delves into the world of health and fitness with the aim of educating and entertaining those who listen. The show is hosted by Lawrence Grieve, a physiotherapist and natural... Read more

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72: 2023 Prep Game Plan (ft. Joey Cantlin)

72: 2023 Prep Game Plan (ft. Joey Cantlin)

Today Lawrence sits down with his own coach, Joey Cantlin, to discuss their game plan for Lawrence's upcoming contest pr... Read more

2 Apr 2023

1hr 20mins

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71: Gemma Ferguson - Embracing Your Building Phase

71: Gemma Ferguson - Embracing Your Building Phase

Today Lawrence sits down with online coach and ICN competitor Gemma Ferguson for a great chat about competing. Gemma sha... Read more

26 Mar 2023

52mins

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70: Underrated Exercises & When Should You Change Your Program?

70: Underrated Exercises & When Should You Change Your Program?

Today's Q&A episode covers the following topics: the recent Arnold Classic placings in the open, how often someone s... Read more

19 Mar 2023

39mins

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69: Khifie West - Effort Over Everything

69: Khifie West - Effort Over Everything

Today Lawrence is joined by DFAC Pro bodybuilder Khifie West to chat all things bodybuilding. They cover topics like whe... Read more

12 Mar 2023

1hr 5mins

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68: Why You Probably Don’t Need A Low Back Scan

68: Why You Probably Don’t Need A Low Back Scan

Today on the podcast, Lawrence talks about whether or not you should get a scan if you have low back pain. Diagnostic im... Read more

5 Mar 2023

37mins

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67: Rika Dawson - Unlocking Your Full Potential

67: Rika Dawson - Unlocking Your Full Potential

Today Lawrence welcomes fellow physiotherapist and ICN competitor Rika Dawson to the show. Rika has claimed 2 ICN PRo Ca... Read more

26 Feb 2023

1hr 8mins

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66: Trigger Point Therapy vs. Remedial Massage & Does Running Kill Gains? (ft. Hudson Schafer)

66: Trigger Point Therapy vs. Remedial Massage & Does Running Kill Gains? (ft. Hudson Schafer)

Hudson Schafer is back for his 10th appearance on the podcast and gets stuck into some Q&A questions with Lawrence. ... Read more

19 Feb 2023

45mins

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65: Phil Slade - The Ultimate Life Hack

65: Phil Slade - The Ultimate Life Hack

Today Lawrence is joined by Phil Slade, a psychologist and behavioural economist who has a keen interest in helping peop... Read more

12 Feb 2023

1hr 13mins

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64: Is India The Next Bodybuilding Mecca?

64: Is India The Next Bodybuilding Mecca?

Today's episode welcomes a round table of guests to discuss the growth of natural bodybuilding in the country of India. ... Read more

5 Feb 2023

1hr 8mins

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63: Anita Barry - Staying Authentic In The Fitness Industry

63: Anita Barry - Staying Authentic In The Fitness Industry

Today Lawrence sits down with Anita Barry, also known as "Baz", to talk about her evolution in the fitness industry. Baz... Read more

29 Jan 2023

57mins

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