Cover image of The Fitness And Lifestyle Podcast

The Fitness And Lifestyle Podcast

Your host Danny Kennedy and his guests will provide you with the knowledge and motivation to become the very best version of yourself. Dan is a qualified personal trainer/strength coach and internatio... Read more

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Ranked #1

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Fat Loss Simplified

Fat Loss Simplified

This is an audio clip from my recent episode on the BrainTainment Podcast with Liam O'Donnell, where I simplify the proc... Read more

15 Aug 2021

10mins

Ranked #2

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Paul Roos on what it takes to be a leader

Paul Roos on what it takes to be a leader

On this episode of the Fitness and Lifestyle podcast I’m joined by AFL superstar turned coach PaulRoos. Although no long... Read more

8 Aug 2021

40mins

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Ranked #3

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Reach your FULL potential through meditation with Janoah Van Kekem

Reach your FULL potential through meditation with Janoah Van Kekem

On this episode you'll learn how to meditate with my good friend and meditation coach, Janoah Van Kekem.Want to improve ... Read more

2 Aug 2021

44mins

Ranked #4

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From zero to hero: How adversity helped Jay Fantom find his life purpose

From zero to hero: How adversity helped Jay Fantom find his life purpose

“Be persistent to remain consistent”, is one of the powerful mantras embodied by theinspirational entrepreneur, writer, ... Read more

26 Jul 2021

39mins

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Ranked #5

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Why The Biggest Fight In Australian Boxing Didn't Happen | Michael Zerafa

Why The Biggest Fight In Australian Boxing Didn't Happen | Michael Zerafa

On this episode I chat with Australian #1 Middleweight and world #7 Middleweight boxer Michael Zerafa.Talking points:Zer... Read more

21 Jul 2021

28mins

Ranked #6

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How Switching To a Plant-Based Diet Changed Simon Hill's Life

How Switching To a Plant-Based Diet Changed Simon Hill's Life

Tune in as I chat with Simon Hill, physiotherapist, nutritionist and most recently, author ofthe world-renowned ‘The Pro... Read more

19 Jul 2021

50mins

Ranked #7

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How Phil's passion for training, personal growth and motivating/inspiring others, continues to build his legacy | Phillip Raymond Host

How Phil's passion for training, personal growth and motivating/inspiring others, continues to build his legacy | Phillip Raymond Host

On this episode I’m joined by Phillip Raymond Host. Phil is the creative manager at Supplement Company EHPlabs, a former... Read more

14 Jul 2021

43mins

Ranked #8

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My Health and Fitness Journey

My Health and Fitness Journey

On this episode I share my own health and fitness journey, where I started, where I'm at currently, and where I plan to ... Read more

8 Jul 2021

24mins

Ranked #9

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Christie Swadling | Dealing with IBS, Christie's supplement selection, becoming an EHPlabs athlete + more

Christie Swadling | Dealing with IBS, Christie's supplement selection, becoming an EHPlabs athlete + more

On this episode I'm joined by sponsored athlete, Christie Swadling, to discuss how she's managed to tackle here IBS and... Read more

4 Jul 2021

26mins

Ranked #10

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How these 2 Property Giants stay physically and mentally sharp

How these 2 Property Giants stay physically and mentally sharp

On this episode I'm joined by Cam McLellan and Allister Lewison, Co-CEO's of Open Corp, Property Investment Specialists.... Read more

30 Jun 2021

45mins

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