Cover image of The Sovereign Professional's Podcast

The Sovereign Professional's Podcast

Welcome to the Sovereign Professional Podcast. This is where we unsubscribe from the status quo. Because of all the ways it has demanded you to abandon who you really are for others benefit. My goal i... Read more

Ranked #1

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What a healthy post-lawyer life looks like with Alexander Su

What a healthy post-lawyer life looks like with Alexander Su

We’ve been talking a lot about what it means to leave the law or transition out of the law, but I don’t think we’ve had ... Read more

31 Mar 2020

46mins

Ranked #2

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Powerlifting to be Fearless with Kate Aizpuru

Powerlifting to be Fearless with Kate Aizpuru

Are you a law firm associate wondering how to fit a healthy lifestyle into your daily schedule? This episode is just the... Read more

25 Jun 2019

41mins

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Ranked #3

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How To Run A Marathon with Jeffrey Conner

How To Run A Marathon with Jeffrey Conner

When you think of the word "marathon", you may have certain images in your mind. People with a number attached to their ... Read more

12 Nov 2019

52mins

Ranked #4

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How To Be Resourceful About Your Health With Claire Parsons

How To Be Resourceful About Your Health With Claire Parsons

I’ve been stressing out a lot these days about whether I am doing the right thing as an expecting mother. Should I have ... Read more

19 Nov 2019

45mins

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Ranked #5

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Living a balanced life with Lisa Lang

Living a balanced life with Lisa Lang

So, this is the first time I’ve had a university counsel on my podcast, and speaking with Lisa Lang, General Counsel of ... Read more

25 Feb 2020

43mins

Ranked #6

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Managing eating disorders and depression through law school with Lilli Balik

Managing eating disorders and depression through law school with Lilli Balik

This week, I chat with Lilli Balik, a first year associate in Florida who struggled from eating disorders, anxiety, depr... Read more

13 Aug 2019

52mins

Ranked #7

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Overcoming lack of information and self-doubt with Shannon Montgomery

Overcoming lack of information and self-doubt with Shannon Montgomery

This week, I chat with Shannon Montgomery, who runs her own firm, Montgomery PLLC. I am a huge fan of her work and you’l... Read more

3 Sep 2019

55mins

Ranked #8

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How to shift your mindset from “I’m too busy” to “I feel good” with Alexis Diaz

How to shift your mindset from “I’m too busy” to “I feel good” with Alexis Diaz

How do you shift your lifestyle? It all starts with the mind set. What does that mean? There needs to be a belief in you... Read more

26 Nov 2019

46mins

Ranked #9

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Forgiving Yourself on your Health Journey with Jordan Means

Forgiving Yourself on your Health Journey with Jordan Means

Jordan Parker Means took time out from her busy schedule to chat with Angela for this week's show. Jordan is a General C... Read more

17 Sep 2019

51mins

Ranked #10

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On Struggling To Get Healthy With Sara Shulevitz Vorhan

On Struggling To Get Healthy With Sara Shulevitz Vorhan

This week, I speak with Sara Shulevitz, a criminal defense lawyer who used to be a prosecutor. We reflect on the real ch... Read more

9 Jul 2019

39mins

Ranked #11

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Doing Everything While Pursuing Your Career with Rachael Ardanuy

Doing Everything While Pursuing Your Career with Rachael Ardanuy

This week, I talk with Rachael Ardanuy, a Denver attorney specializing in the cannabis industry. Her resilience and spir... Read more

18 Jun 2019

43mins

Ranked #12

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A game-changer for managing your home as a busy professional with Eve Rodsky

A game-changer for managing your home as a busy professional with Eve Rodsky

I am so excited to introduce Eve Rodsky, a former lawyer, philanthropy advisor, and also New York Times best selling aut... Read more

24 Mar 2020

58mins

Ranked #13

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When and how to know to stop being a lawyer with Megan Smiley

When and how to know to stop being a lawyer with Megan Smiley

Leaving your job can be pretty scary. The idea itself it super scary. What if I am still not happy when I leave my job? ... Read more

14 Jan 2020

37mins

Ranked #14

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How to crush the "billable hour" in 6 steps with Ritu Goswamy

How to crush the "billable hour" in 6 steps with Ritu Goswamy

Ritu Goswamy is a lawyer and entrepreneur who serves lawyers,  like me, with her signature framework, "The New Billable ... Read more

7 Jan 2020

49mins

Ranked #15

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What diversity & self care has to do with professional health with Alexis Robertson

What diversity & self care has to do with professional health with Alexis Robertson

Diversity is a word that we throw out there a lot but not something we really delve into. Luckily, there has been a big ... Read more

1 Oct 2019

56mins

Ranked #16

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How to get started seriously on your health journey with Megan O’Neill

How to get started seriously on your health journey with Megan O’Neill

I am particularly excited about this episode because we really get into the nitty gritty about how to get started in you... Read more

22 Oct 2019

45mins

Ranked #17

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In Support of Total Lawyer Health & Wellness with Diane Costigan

In Support of Total Lawyer Health & Wellness with Diane Costigan

This week, I chat with Diane Costigan, who is the director of coaching and well being at Winston & Strawn. We talk a... Read more

3 Jun 2019

1hr 4mins

Ranked #18

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How To Run A Healthy Solo Practice + Lifestyle With Regina Edwards

How To Run A Healthy Solo Practice + Lifestyle With Regina Edwards

I chat with solo divorce lawyer Regina Edwards, who lays down the law about how to run an effective practice so she can ... Read more

24 Sep 2019

38mins

Ranked #19

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The Raw Truths About Recovery with Brian Cuban

The Raw Truths About Recovery with Brian Cuban

This week I chat with Brian Cuban, who many of you may know as a leader in supporting lawyers’ mental health. He wrote t... Read more

16 Jul 2019

53mins

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