#174: Leaving the Church, Getting a Divorce, & Healing Religious Trauma w/ Morgan Tyler Haley
#174: Leaving the Church, Getting a Divorce, & Healing Religious Trauma w/ Morgan Tyler Haley
If you were raised in a restrictive, religious environment, this episode is for you. Morgan Haley joins us for a relatab... Read more
10 Aug 2023
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1hr 5mins
#173: The Beauty of “Failure”
#173: The Beauty of “Failure”
Have you ever thought to yourself, “I feel like a failure”? As a Type A, self-motivated, achievement-driven kind of pers... Read more
3 Aug 2023
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21mins
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#172: The Missing Pieces of the Body-Image Puzzle with Lindsay Kite
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Have you ever thought that you were happier when you were thinner/ prettier/ younger/ etc? In a culture that values thin... Read more
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#171: New Environment, New Mindset
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#170: Intentional Wedding Planning and Artful Gathering with Priya Parker
#170: Intentional Wedding Planning and Artful Gathering with Priya Parker
Self-love is relational. We NEED people in our lives and gathering is how we build and nurture community. Today Priya Pa... Read more
13 Jul 2023
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#169: Do You Think You’re Boring or Uninteresting? Here’s Why You’re WRONG.
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#168: Imbalances in Relationships & How to Fix Them with Eve Rodsky
#168: Imbalances in Relationships & How to Fix Them with Eve Rodsky
WOW!!! This one is going down in history as one of our favorite episodes. Get ready to feel seen, heard, and understood ... Read more
29 Jun 2023
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#167: 5 Signs You’re Struggling with Self-Confidence
#167: 5 Signs You’re Struggling with Self-Confidence
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#166: Perfectionism and Nervous System Regulation (Pt.2 with María-Victoria Albina)
#166: Perfectionism and Nervous System Regulation (Pt.2 with María-Victoria Albina)
This one is for our fellow perfectionists. Those of us who were raised as girls and women, know how easy it is to fall i... Read more
15 Jun 2023
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#165: People-Pleasing Thought Patterns & How to Break Them (Pt.1 with María-Victoria Albina)
#165: People-Pleasing Thought Patterns & How to Break Them (Pt.1 with María-Victoria Albina)
Have you ever said “yes” when you really meant “no”? If so, then you might be a PEOPLE-PLEASER. For those of us who were... Read more
8 Jun 2023
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