Cover image of Do You F***ing Mind?

Do You F***ing Mind?

DYFM

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237. How to overcome retroactive jealousy and overthinking in a relationship (E)

237. How to overcome retroactive jealousy and overthinking in a relationship (E)

On this episode I cover how to deal with feelings of retroactive jealousy and overthinking in a relationship, and how ov... Read more

30 Jul 2023

44mins

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236. Determine your own value and never look for it in other places again

236. Determine your own value and never look for it in other places again

On this episode I break down the difference between perceived value and actual value. How to stop letting other people d... Read more

27 Jul 2023

47mins

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235. Chase change, don’t let change chase you

235. Chase change, don’t let change chase you

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234. The difference between drive and self-control and how to have both

234. The difference between drive and self-control and how to have both

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233. Boundaries vs Controlling behaviour AND how to set healthy boundaries to improve your self love

233. Boundaries vs Controlling behaviour AND how to set healthy boundaries to improve your self love

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16 Jul 2023

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232. Feeling like you have plateaued? Try this to level up!

232. Feeling like you have plateaued? Try this to level up!

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231. Dealing with anxious and stressful thoughts in 5 steps

231. Dealing with anxious and stressful thoughts in 5 steps

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9 Jul 2023

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230. How to get over the fear of your partner cheating on you or falling for someone else

230. How to get over the fear of your partner cheating on you or falling for someone else

This episode dives deep into dealing with fearful emotions around if your partner is ever going to fall for someone else... Read more

6 Jul 2023

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229. Why self esteem and purpose are linked and 4 ways to maximize it

229. Why self esteem and purpose are linked and 4 ways to maximize it

On this episode I go over 4 ways to understand how tapping into your purpose and understanding what that is can complete... Read more

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228. Life advice to get you through the week

228. Life advice to get you through the week

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