Ranked #1
Depression Part 2
Depression Part 2
Explaining the definition of Major Depressive Disorder in the DSM 5 and Q&A.
30 Jan 2020
•
13mins
Ranked #2
Racism
Racism
My former client Lina and I discuss her experience with racism at the workplace. Racism takes many forms and can happen ... Read more
23 Apr 2020
•
21mins
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Ranked #3
How a Daily Routine Helps
How a Daily Routine Helps
A daily routine can be a very powerful tool to find comfort in uncertain times. Today we discuss what we can do to estab... Read more
16 Apr 2020
•
6mins
Ranked #4
Relationships During The Pandemic
Relationships During The Pandemic
The health of our relationships is at risk thanks to the many stresses and strains of the pandemic lockdown. Couples mig... Read more
13 Apr 2020
•
7mins
Ranked #5
Burnout
Burnout
Fatma (@diplomess_) and I are having a conversation about her burnout diagnosis and how she dealt with it throughout the... Read more
27 Mar 2020
•
26mins
Ranked #6
Dealing with COVID19 Anxiety
Dealing with COVID19 Anxiety
As the corona virus is spreading many are insecure and anxious about everything that is going on. In this episode I sat ... Read more
12 Mar 2020
•
17mins
Ranked #7
Toxic Positivity
Toxic Positivity
Discussing the consequences of toxic positivity in today's society and why it's so dangerous to simplify advice. Nancy's... Read more
28 Feb 2020
•
11mins
Ranked #8
Imposter Syndrome Part 1
Imposter Syndrome Part 1
What is the imposter? What does it do? And how to combat it? And sharing own experience.
7 Feb 2020
•
10mins
Ranked #9
Depression
Depression
Patient Bella describes her therapy journey
24 Jan 2020
•
9mins
Ranked #10
Self Esteem
Self Esteem
Improving Self Esteem based on a real story and real therapy cases.
17 Jan 2020
•
10mins