Cover image of LET’S TALK ATTACHMENTS

LET’S TALK ATTACHMENTS

Welcome to “Let’s Talk Attachments”, a podcast all about ATTACHMENT THEORY! My name is Jessica Da Silva and I’m a Licensed Marriage and Family Therapist & Attachment Coach helping you transform th... Read more

Ranked #1

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“How Anorexia Impacted My Relationships” with Celina Stobbe

“How Anorexia Impacted My Relationships” with Celina Stobbe

In this episode, holistic mentor Celina Stobbe from @alignedwithcelina vulnerably shares her story about her 8 year reco... Read more

1 Apr 2020

41mins

Ranked #2

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"Finding Your Joy After A Cycle Of Toxic Dating Patterns" with Megan Lee Joy

"Finding Your Joy After A Cycle Of Toxic Dating Patterns" with Megan Lee Joy

In this episode, actress and founder/host of TV show @findyourjoy.tv shares her experience of overcoming a long history ... Read more

14 Feb 2020

49mins

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Ranked #3

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"Seeking Your Bliss" with Shealyn Ivany

"Seeking Your Bliss" with Shealyn Ivany

In this episode, Shealyn shares her struggles with anxiety and depression, what that looked like for her, and how she wa... Read more

20 Dec 2019

41mins

Ranked #4

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“Overcoming Maternal Narcissistic Abuse” with Amanda White

“Overcoming Maternal Narcissistic Abuse” with Amanda White

In this week's episode, Amanda and I dive deep into:·Narcisstic abuse·What it was like for her to grow up in a chaotic &... Read more

27 Nov 2019

1hr 12mins

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Ranked #5

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"Thriving With Anxiety" with Lisa Poe

"Thriving With Anxiety" with Lisa Poe

In this episode, Lisa shares her long journey with Anxiety and Panic Disorder (since age 6), emphasizing that knowledge ... Read more

14 Nov 2019

49mins

Ranked #6

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Committing Again After A Cycle of Toxic Relationships

Committing Again After A Cycle of Toxic Relationships

In Episode #6, I am personally sharing with you my experience of committing to a new relationship after a long cycle of ... Read more

31 Oct 2019

8mins

Ranked #7

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“Embracing Motherhood” w/ Lauren Lee

“Embracing Motherhood” w/ Lauren Lee

In this episode, meditation teacher and founder of @innerrebel.co shares her experience of the shame around unexpected p... Read more

10 Oct 2019

42mins

Ranked #8

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“Work/Life Balance” with Alia Elasmar

“Work/Life Balance” with Alia Elasmar

In Episode #5, Mental Health Therapist (and former colleague) Alia Elasmar shares her struggles with work/life balance, ... Read more

27 Sep 2019

39mins

Ranked #9

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“From Perfectionist To Work In Progress” with Melina Charis

“From Perfectionist To Work In Progress” with Melina Charis

In Episode #4, Writer and Mindset Coach, Melina Charis, shares her journey with overcoming perfectionism and how she man... Read more

6 Sep 2019

51mins

Ranked #10

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“Healing From Broken Friendships” with Gabrielle Rose Gonzalez

“Healing From Broken Friendships” with Gabrielle Rose Gonzalez

In Episode #3, Mental Health Therapist (and fellow colleague) Gabrielle Rose Gonzalez discusses her grieving process fro... Read more

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