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You Need Therapy

Kathryn DeFatta, who has earned her Masters of Education from Vanderbilt University in Human Development Counseling, is inviting you into conversations around what it’s like to live fully in a world w... Read more

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From Denial to an Open Book: A Story of Recovery with Mathias John

From Denial to an Open Book: A Story of Recovery with Mathias John

Today we are rounding out our 3 part series on addiction. We started talking about it from a clinical/therapist perspect... Read more

14 Aug 2023

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Couch Talks: How Do I Survive A Job I Hate?

Couch Talks: How Do I Survive A Job I Hate?

Couch Talks is the bonus episode of You Need Therapy where Kat answers questions that listeners send to kathryn@youneedt... Read more

9 Aug 2023

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This week is round two of our addiction series. In this episode, Tara Booker and Kat talk about how to live an addict we... Read more

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Couch Talks: My Best Friend Moved In and She Is Annoying Me!

Couch Talks: My Best Friend Moved In and She Is Annoying Me!

Couch Talks is the bonus episode where Kat answers questions that listeners send to kathryn@youneedtherapypodcast.com. ... Read more

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Couch Talks is the bonus episode of You Need Therapy where Kat answers questions that listeners send to kathryn@youneedt... Read more

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It's Not You - It's Also Not Me - It's Incompatibility

It's Not You - It's Also Not Me - It's Incompatibility

This week Kat is diving into the space we enter when relationships don't work out. Have you ever wondered what you could... Read more

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Couch Talks: How Do I Make The Guy I’m Dating Commit?

Couch Talks: How Do I Make The Guy I’m Dating Commit?

Couch talks is the bonus episode of You Need Therapy where Kat answers questions listeners send to kathryn@youneedtherap... Read more

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Please Stop Talking About Our Bodies with Josie Oldham, LMSW

Please Stop Talking About Our Bodies with Josie Oldham, LMSW

This week, Kat is joined by another Three Cords Therapy therapist, Josie Oldham, LMSW. Josie specializes in body image, ... Read more

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Couch Talks: Body Dysmorphia with Josie Oldham

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