Ranked #1
Ep. 5 - When the distractions stop working
Ep. 5 - When the distractions stop working
If you’re anything like me during a breakup, you’ve jammed your schedule full of things to do to avoid being alone and f... Read more
20 Oct 2019
•
13mins
Ranked #2
Ep. 26 - How to forgive your ex
Ep. 26 - How to forgive your ex
This topic is the most life-changing topic for my clients. This is what CHANGED the game for me after my breakup and it ... Read more
16 Mar 2020
•
16mins
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Ranked #3
Ep. 20 - Time has NOTHING to do with getting over him
Ep. 20 - Time has NOTHING to do with getting over him
Time has nothing to do with getting over your ex. Most people will say, “it’s just going to take some time for your hear... Read more
10 Feb 2020
•
13mins
Ranked #4
Ep. 21 - The learn to love your loneliness experiment
Ep. 21 - The learn to love your loneliness experiment
I don’t know about you, but for me, I did everything I could to not be alone after my breakup. I was busy during the wee... Read more
17 Feb 2020
•
16mins
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Ranked #5
Ep. 22 - The grief bubble
Ep. 22 - The grief bubble
I found out my ex got married this weekend via an Instagram story. Gotta love the gram. It’s been almost 4 years and ult... Read more
24 Feb 2020
•
17mins
Ranked #6
Ep. 23 - Should I stay or should I go
Ep. 23 - Should I stay or should I go
Should I leave the relationship or should I stay? Many individuals come to me confused, doubtful, and full of fear tryin... Read more
2 Mar 2020
•
15mins
Ranked #7
Ep. 27 - Handling chaos during heartbreak
Ep. 27 - Handling chaos during heartbreak
Overall this is a time to rise up. In 3 to 4 months from now I want you to be STRONGER I want you to come out of this li... Read more
19 Mar 2020
•
23mins
Ranked #8
Ep. 28 - Post traumatic growth
Ep. 28 - Post traumatic growth
Post-traumatic growth is something I talk about with my clients pretty often however it’s very relevant to what everyone... Read more
23 Mar 2020
•
14mins
Ranked #9
Ep. 24 - Money and scarcity in breakup
Ep. 24 - Money and scarcity in breakup
Going through a breakup (and obviously divorce) costs money. Not only do your expenses double but you are also strugglin... Read more
6 Mar 2020
•
44mins
Ranked #10
Ep. 7 - Overcoming fear to follow your intuition
Ep. 7 - Overcoming fear to follow your intuition
This past weekend I had the opportunity to speak at The Summit of Love. I did a working session on following your intuit... Read more
11 Nov 2019
•
25mins
Ranked #11
Ep. 6 - Building a new relationship with yourself
Ep. 6 - Building a new relationship with yourself
Your relationship with yourself is EVERYTHING. It’s the number one relationship you’ll have in your life. It’s vital to ... Read more
4 Nov 2019
•
12mins
Ranked #12
Ep. 4 - When your ex starts to see someone new
Ep. 4 - When your ex starts to see someone new
The day is here! I’m sharing my breakup story with all of you which includes a third person. Learn what I was making the... Read more
20 Oct 2019
•
15mins
Ranked #13
Ep. 3 - How to stop stalking my ex's social media
Ep. 3 - How to stop stalking my ex's social media
Social media has forever changed heartbreak. It’s this added layer of complexity. We continue to look at his feed even w... Read more
20 Oct 2019
•
11mins
Ranked #14
Ep. 8 - 1st phase to getting over your ex in 90 days
Ep. 8 - 1st phase to getting over your ex in 90 days
Getting over your ex doesn’t have to just take time. Time has nothing to do with it. In this three week series, I walk y... Read more
18 Nov 2019
•
23mins
Ranked #15
Ep. 25 - Commitment and determination after a breakup
Ep. 25 - Commitment and determination after a breakup
The reason this is so important is because we MUST show up as future you. Future you who is over her ex, who is THRIVING... Read more
9 Mar 2020
•
12mins
Ranked #16
Ep. 41 - The next chapter
Ep. 41 - The next chapter
Hear from 5 of my clients who have worked with me from 9 months to a year and a half! We talk about what led them to coa... Read more
15 Jun 2020
•
44mins
Ranked #17
Ep. 36 - Creating closure for yourself
Ep. 36 - Creating closure for yourself
Oftentimes we leave closure up to someone else. We think we need to have a conversation with our ex but closure isn’t wh... Read more
18 May 2020
•
8mins
Ranked #18
Ep. 34 - Opportunities in your breakup
Ep. 34 - Opportunities in your breakup
When we choose to find limitations in our life we will find limitations. It’s so hard to see opportunities and possibili... Read more
4 May 2020
•
13mins
Ranked #19
Ep. 33 - Toxic people and relationships
Ep. 33 - Toxic people and relationships
I often hear people talking about others as “toxic” or a relationship was “toxic” when in reality there are no toxic peo... Read more
27 Apr 2020
•
11mins
Ranked #20
Ep. 32 - Breakup Coach Q&As
Ep. 32 - Breakup Coach Q&As
Yay, you Bravehearts ask and I’m here to ANSWER. Today we are talking about frequently asked questions aka a question an... Read more
20 Apr 2020
•
25mins
