Cover image of Let’s Get Vulnerable: Relationship and Dating Advice

Let’s Get Vulnerable: Relationship and Dating Advice

Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast... Read more

Ranked #1

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EP 22: Why do your Relationships Fail: Understanding Repetition Compulsion

EP 22: Why do your Relationships Fail: Understanding Repetition Compulsion

Would you like to know one of the main reasons why your relationships may be failing over and over? Do you ever feel lik... Read more

8 Apr 2020

17mins

Ranked #2

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EP 16: How to Attract a Healthy Relationship After leaving a Toxic Relationship: Go Girl Podcast Interview with Ashley Caprice

EP 16: How to Attract a Healthy Relationship After leaving a Toxic Relationship: Go Girl Podcast Interview with Ashley Caprice

I was featured on the @gogirlpodcast with @iamashleycaprice. We had so much fun in this interview, that I wanted to make... Read more

18 Mar 2020

40mins

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Ranked #3

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EP 21: One of the Biggest Mistakes People Make in Relationships

EP 21: One of the Biggest Mistakes People Make in Relationships

Are you making this common mistake?  This episode is a must for anyone in any kind of relationship - work, romantic, fam... Read more

6 Apr 2020

15mins

Ranked #4

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EP 24: Dating and Attachment Theory: What does Secure Attachment look like?

EP 24: Dating and Attachment Theory: What does Secure Attachment look like?

IN DATING-IS THERE ANYTHING WORSE THAN “WASTING YOUR TIME” ON THE WRONG TYPE OF PERSON?  Are you dating and you don’t kn... Read more

15 Apr 2020

18mins

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Ranked #5

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EP 17: LIVE Coaching Session: Discussing Boundaries and Communication

EP 17: LIVE Coaching Session: Discussing Boundaries and Communication

Do you ever wonder WHY you struggle to set boundaries and express your needs?  Do you feel like you end up in relationsh... Read more

23 Mar 2020

18mins

Ranked #6

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EP 25: Real Talk on All Things Money, Relationships and Self-Worth with Special Guest Chloe Elise

EP 25: Real Talk on All Things Money, Relationships and Self-Worth with Special Guest Chloe Elise

CAN YOU GUESS WHAT MONEY and RELATIONSHIPS HAVE IN COMMON?  They are both connected to your Self-Worth  If you would’ve ... Read more

20 Apr 2020

42mins

Ranked #7

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EP 19: Setting Boundaries: The 5 Steps You Need

EP 19: Setting Boundaries: The 5 Steps You Need

Do you want to know one of the number ONE questions I get?  This is something SO MANY of you ask me about... “HOW DO I S... Read more

30 Mar 2020

14mins

Ranked #8

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EP 27: What To Do If You Want an Unhealthy Relationship

EP 27: What To Do If You Want an Unhealthy Relationship

Who is ready for some TOUGH LOVE?  I made this episode to help you identify if you are doing any of these sabotaging beh... Read more

6 May 2020

11mins

Ranked #9

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EP 18: My Top Tip for Great Sex

EP 18: My Top Tip for Great Sex

Let’s Talk About Sex Ba-by, Let’s talk about you and Me... Welp, it FINALLY happened. I did a podcast episode on SEX! A ... Read more

25 Mar 2020

12mins

Ranked #10

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EP 20: Dating During a Pandemic: My Best Advice

EP 20: Dating During a Pandemic: My Best Advice

Is dating cancelled due to COVID-19?  Nope - Dating isn’t dead, it’s just different.  I have been hearing from so many o... Read more

3 Apr 2020

20mins

Ranked #11

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EP 23: Discussing Self-Compassion during a Pandemic, Self-Worth, and Healing from a Break-up with Special Guest Dr. Rebecca Ray

EP 23: Discussing Self-Compassion during a Pandemic, Self-Worth, and Healing from a Break-up with Special Guest Dr. Rebecca Ray

Y’all I am SO EXCITED about this podcast episode! Eeeeekkk!  I had the honor of having Dr. Rebecca Ray (@drrebeccaray) o... Read more

13 Apr 2020

32mins

Ranked #12

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EP 26: Dr. Morgan’s Secrets for a Healthy Daily Routine

EP 26: Dr. Morgan’s Secrets for a Healthy Daily Routine

Are you struggling to create a daily routine during quarantine?  (Ok seriously who isn't?!) If you are, then you NEED th... Read more

4 May 2020

23mins

Ranked #13

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EP 33: Deep Dive on Attachment Theory, Dating, and Break-ups with Leanna Joan from the Helloandgoodbye Podcast

EP 33: Deep Dive on Attachment Theory, Dating, and Break-ups with Leanna Joan from the Helloandgoodbye Podcast

Ever wonder why you feel soooo hurt after a break-up? Even if you only dated for a few weeks?  You’re like: “I know ... Read more

27 May 2020

50mins

Ranked #14

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EP 32: Real Talk on Relationships, Mental Health and Fitness with Special Guest Jayme Hardwick

EP 32: Real Talk on Relationships, Mental Health and Fitness with Special Guest Jayme Hardwick

Y’ALL this is one of my MOST favorite podcast episodes EVER! SPECIAL GUEST ALERT  Jayme Hardwick came on the “Let’s ... Read more

25 May 2020

49mins

Ranked #15

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EP 31: Understanding Codependent Dating Patterns and Learning to Set Boundaries

EP 31: Understanding Codependent Dating Patterns and Learning to Set Boundaries

“Codependency” is a loaded word What does Codependency mean to you?  Codependency: an excessive reliance on other people... Read more

20 May 2020

17mins

Ranked #16

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EP 30: Learn How to Identify this Major Coping and Relationship Mistake

EP 30: Learn How to Identify this Major Coping and Relationship Mistake

Are you Numbing instead of Healing?  Have you ever gone through a break-up and woke up with the worst tequila hangover o... Read more

18 May 2020

19mins

Ranked #17

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EP 29: Attachment Theory Applied: Understanding the Anxious-Avoidant Dynamic

EP 29: Attachment Theory Applied: Understanding the Anxious-Avoidant Dynamic

Are you dating the same type of person over and over and it’s ending in heartbreak every time?  Inside this podcast, you... Read more

13 May 2020

23mins

Ranked #18

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EP 28: Are You Sabotaging Your Love Life with this One Mistake?

EP 28: Are You Sabotaging Your Love Life with this One Mistake?

This is a MUST listen! I might as well have been driving around with a megaphone on this one! I give you the tough love ... Read more

11 May 2020

15mins

Ranked #19

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EP 15: How to Use Dating Apps: My Top Four Tips for Success

EP 15: How to Use Dating Apps: My Top Four Tips for Success

Do you HATE the dating apps? Do you say things like “people are so flaky”, “nothing ever goes anywhere” or “Apps are jus... Read more

16 Mar 2020

17mins

Ranked #20

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EP 14: My Top 4 Tips on How to Navigate the Early Stages of Dating

EP 14: My Top 4 Tips on How to Navigate the Early Stages of Dating

Have you ever experienced those “new relationship jitters?" The early stages of dating can feel like a roller coaster. L... Read more

11 Mar 2020

13mins

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