Gary Vee is recommended listening for sure. Go deep dive his content and learn some great stuff.  I disagree with GV on this point though!

Gary Vee is recommended listening for sure. Go deep dive his content and learn some great stuff. I disagree with GV on this point though!

Gary Vee is WRONG About This! #261

Things to consider before we use exogenous hormones. 

Things to consider before we use exogenous hormones.

How To Raise Testosterone NATURALLY #261

Jonas guzzling the jumbo juice and Star pupil of the 'Durianrider Quit your Job and Become a Youtuber University' Lantern Rouge calls out Jasper Phillipsens DODGY riding.

Jonas guzzling the jumbo juice and Star pupil of the 'Durianrider Quit your Job and Become a Youtuber University' Lantern Rouge calls out Jasper Phillipsens DODGY riding.

Lantern Rouge Drama and What is Jonas Vingegaard Drinking? #260

Its an 'it depends' answer as each situation has so many variables to consider.

Its an 'it depends' answer as each situation has so many variables to consider.

Should men number close women? #259

Ive been travelling non stop since 2001. No more than a a few months in any one address since 2001.

Ive been travelling non stop since 2001. No more than a a few months in any one address since 2001.

The BEST Travel Tips I You Will Ever Get From A WORLD TRAVELLER VETERAN #258

In 2023 the dating game is CHANGED. Welcome to the post #metoo era where juries will believe and be coerced into aligning with the current social narratives. Women need to be more aggressive and men need to be more defensive now. Those who dont understand this WILL miss out/get punished.

In 2023 the dating game is CHANGED. Welcome to the post #metoo era where juries will believe and be coerced into aligning with the current social narratives. Women need to be more aggressive and men need to be more defensive now. Those who dont understand this WILL miss out/get punished.

How 2 Kiss A Girl For The First Time & NOT Get Brittany Higgins'd! #257

Given the opportunity she will unless you give her enough top tier fuckboi masculine presence to keep her satisfied. Some women need a lot of that energy and some not as much. It is a spectrum. Know your beast and tame and train it accordingly.

Given the opportunity she will unless you give her enough top tier fuckboi masculine presence to keep her satisfied. Some women need a lot of that energy and some not as much. It is a spectrum. Know your beast and tame and train it accordingly.

Why Women ALWAYS Cheat On Nice Guys With Fuckbois? #256

If you want a soft body like Jamie Oliver and his matching poor levels of cardio then definitely listen to Jamie about what to eat and cut out sugar!

If you want a soft body like Jamie Oliver and his matching poor levels of cardio then definitely listen to Jamie about what to eat and cut out sugar!

How to cut carbs forever! #255

Recently in Sydney in May 2023 where we recorded this in Sydney Park. Grab your fav carb based drink and meal and sit back and enjoy. :)

Recently in Sydney in May 2023 where we recorded this in Sydney Park. Grab your fav carb based drink and meal and sit back and enjoy. :)

Jesse Coyle Cycling Story Podcast #254

How do you define success? For me it is LOVING what you do every day.

How do you define success? For me it is LOVING what you do every day.

How I Became The Most Successful Youtuber On The Platform? #253

Upfront pragmatic information. BS free zone.

Best

Best advice for getting lean and healthy. Listen to boost performance and enhance your life.

The Best

Durianrider Raw Truth

I think this was about feb 2014. Some things in my life have changed since then but I reckon this interview is a great resource/starting point for a lot of people. Enjoy! :)

I think this was about feb 2014. Some things in my life have changed since then but I reckon this interview is a great resource/starting point for a lot of people. Enjoy! :)

#3 Oldschool Durianrider Interview You Probably Never Heard

Status quo defines anything more than a cup of rice or 1 banana as a meal as a BINGE lol. IN LIFE YOU HAVE TO ASK IF YOU WANT TO BE PART OF THE STATUS QUO FLOCK LIVING A DEPRESSED EXISTANCE OR DO YOU WANT TO BE ALPHA AND FORGING YOUR OWN PATH IN LIFE BY FOLLOWING PRAGMATIC ADVICE AND DIRECTION?? ONE LIFE. ONE SHOT. NO DRESS REHEARSALS! FUCK THE STATUS QUO NUTRITIONAL GUIDELINES!

Status quo defines anything more than a cup of rice or 1 banana as a meal as a BINGE lol. IN LIFE YOU HAVE TO ASK IF YOU WANT TO BE PART OF THE STATUS QUO FLOCK LIVING A DEPRESSED EXISTANCE OR DO YOU WANT TO BE ALPHA AND FORGING YOUR OWN PATH IN LIFE BY FOLLOWING PRAGMATIC ADVICE AND DIRECTION?? ONE LIFE. ONE SHOT. NO DRESS REHEARSALS! FUCK THE STATUS QUO NUTRITIONAL GUIDELINES!

#13 Binge Eating and how to stop it INSTANTLY.

Carb restriction is the WORST thing you can do IF you want to get lean and STAY lean for LIFE!

Carb restriction is the WORST thing you can do IF you want to get lean and STAY lean for LIFE!

#20 How to keep your bikini body for life!

A cool podcast interview with Rich Roll. Enjoy! :)

A cool podcast interview with Rich Roll. Enjoy! :)

#4 Durianrider on the Rich Roll Podcast

Jordan Peterson

Enjoy todays podcast all about things depression wise!

Enjoy todays podcast all about things depression wise!

#14 Jordan Peterson & Depression

We go deep into the rabbit hole about binge eating in this podcast. It is audio from a video I made here in Chumphon Thailand. Home of the worlds best mangosteens.

We go deep into the rabbit hole about binge eating in this podcast. It is audio from a video I made here in Chumphon Thailand. Home of the worlds best mangosteens.

#12 Cycling Tips for weight loss - binge eating.

Sugar aka sucrose is 50% fructose and 50% glucose. Sucrose is found in sweet fruits and sweet grass like cane. Sucrose is the BEST fuel for humans in ANY form you can get it. I like to add sucrose to my fruit smoothies or chopped fruit to give me POWER for the day behind my bicycle or behind my desk or behind whatever lady is in my life at that time! SUGAR FOR THE WIN! Put down the caffeine and pick up the sugar!!  Say no to drugs!

Sugar aka sucrose is 50% fructose and 50% glucose. Sucrose is found in sweet fruits and sweet grass like cane. Sucrose is the BEST fuel for humans in ANY form you can get it. I like to add sucrose to my fruit smoothies or chopped fruit to give me POWER for the day behind my bicycle or behind my desk or behind whatever lady is in my life at that time! SUGAR FOR THE WIN! Put down the caffeine and pick up the sugar!!  Say no to drugs!

#21 How much fruit is too much sugar?

SO much misinformation out there on sugar and it is mostly given and received by fat people who are clearly eating too much fat and as a result have given themselves diabetes or other sugar metabolic issues from an overworked insulin system that is in a body whose owner abuses fat intake on a daily/weekly basis causing massive insulin resistance.

SO much misinformation out there on sugar and it is mostly given and received by fat people who are clearly eating too much fat and as a result have given themselves diabetes or other sugar metabolic issues from an overworked insulin system that is in a body whose owner abuses fat intake on a daily/weekly basis causing massive insulin resistance.

#6 Sugar The Bitter Truth

Fruity Ronster is a legit dude and event organiser from UK.  Ronnie knows a lot of people behind the scenes and thus has a lot of insights that many people don't have.  I really enjoyed this interview we did together because it was very real and authentic.

Fruity Ronster is a legit dude and event organiser from UK.  Ronnie knows a lot of people behind the scenes and thus has a lot of insights that many people don't have.  I really enjoyed this interview we did together because it was very real and authentic.

#22 Durianrider interviewed by Fruity Ronster

Ive been vegan since April 2001 and never met anyone with a protein deficiency or have heard of anyone with one. I beaten thousands of meat eating cyclists and runners in competitions, events and training sessions since being a vegan and at age 41 many of them now are 10- 20 years younger than me. The truth is you always get enough protein to be an elite level athlete if you eat 100% vegan diet. Otherwise I would be dead by now from protein deficiency and finishing back of the back instead of winning or being up the front in any 5k or marathon I do. Here in South Australia the fastest 5k, 10k, half marathon and marathon runners are vegan now. Crazy hey! The Kenyan diet really does work best for staying lean and getting your fastest out of yourself.

Ive been vegan since April 2001 and never met anyone with a protein deficiency or have heard of anyone with one. I beaten thousands of meat eating cyclists and runners in competitions, events and training sessions since being a vegan and at age 41 many of them now are 10- 20 years younger than me. The truth is you always get enough protein to be an elite level athlete if you eat 100% vegan diet. Otherwise I would be dead by now from protein deficiency and finishing back of the back instead of winning or being up the front in any 5k or marathon I do. Here in South Australia the fastest 5k, 10k, half marathon and marathon runners are vegan now. Crazy hey! The Kenyan diet really does work best for staying lean and getting your fastest out of yourself.

#7 The Vegan Protein Myth

Grab some water and some carbs and lets get started! :)

Grab some water and some carbs and lets get started! :)

#17 Top 3 tips that most cyclist need to learn!

Victor Campenaerts set the hour record last year and is a current pro for NTT pro cycling. Enjoy this DTE interview and podcast were we scratch the surface about training, recovery, hydration and carbohydrate sufficiency.

Victor Campenaerts set the hour record last year and is a current pro for NTT pro cycling. Enjoy this DTE interview and podcast were we scratch the surface about training, recovery, hydration and carbohydrate sufficiency.

#29 Interview with World Hour Record holder Victor Campenaerts 

#10 Why do we fall asleep after carb rich meals? Does it mean you are carb intolerant or just low blood plasma from dehydration?

Dan Bodybuilder

Athlean X and other fake natural lifters - Interview with Dan Bodybuilder From Thailand. Athlean X makes millions of dollars per year selling ebooks to noobs who think they will look like him if they just buy his ebooks and take his supplements. Sadly the TRUTH is unless they take the same steroid cycles as he does they will NEVER have even similar results. We talk about the ethics of this type of popular fraud. 

Athlean X and other fake natural lifters - Interview with Dan Bodybuilder From Thailand. Athlean X makes millions of dollars per year selling ebooks to noobs who think they will look like him if they just buy his ebooks and take his supplements. Sadly the TRUTH is unless they take the same steroid cycles as he does they will NEVER have even similar results. We talk about the ethics of this type of popular fraud.

Athlean X and other fake natural lifters - Interview with Dan Bodybuilder From Thailand #32

Life without purpose is worthless. Gets get straight into the podcast! No adverts or faff!

Life without purpose is worthless. Gets get straight into the podcast! No adverts or faff!

#19 How to find your life purpose?

4 types of man. 1. The guys with no experience who get 'oneitisis' for the first chick that shows interest in them. They are called betas. 2. The experienced player who understands that women love fairy tales vs the truth. They pretend to care to get sex. They know it is a numbers game and don't really fear rejection.  3. The closet gay type who wants a gf as a smoke screen for his friends, parents, co-workers etc whilst he bangs lads on the side. 4.  The guy who wants a romantic relationship with a female he enjoys spending time with and who knows how to meet his needs and he is willing to meet hers.

4 types of man. 1. The guys with no experience who get 'oneitisis' for the first chick that shows interest in them. They are called betas. 2. The experienced player who understands that women love fairy tales vs the truth. They pretend to care to get sex. They know it is a numbers game and don't really fear rejection.  3. The closet gay type who wants a gf as a smoke screen for his friends, parents, co-workers etc whilst he bangs lads on the side. 4.  The guy who wants a romantic relationship with a female he enjoys spending time with and who knows how to meet his needs and he is willing to meet hers.

#28 Why do men pump and dump chicks? Why do men pull away from women after sex?

What are the benefits of either way of eating? After 18 years high carb vegan I can honestly say nothing comes close to the vitality, performance, health, and pragmatic benefits of a raw till 4 style way of eating.  I get the benefits of fruit for breakfast and lunch and get the satiation and unbeatable carbohydrate performance of starches and sugars. The most important 3 food groups for humans are sugar, starches and fruits. Make sure you get as much of either 3 every day for the best energy in life! My top 4 foods for emotional and physical performance are sugar, RIPE bananas, white rice and corn.

What are the benefits of either way of eating? After 18 years high carb vegan I can honestly say nothing comes close to the vitality, performance, health, and pragmatic benefits of a raw till 4 style way of eating.  I get the benefits of fruit for breakfast and lunch and get the satiation and unbeatable carbohydrate performance of starches and sugars. The most important 3 food groups for humans are sugar, starches and fruits. Make sure you get as much of either 3 every day for the best energy in life! My top 4 foods for emotional and physical performance are sugar, RIPE bananas, white rice and corn.

#9 100% Raw VS RawTill 4?

Joe is in a very unique position and I predict he will be a game player in the future as Chinese OEM brands break into the market to compete against the brands they make frames for. Joe has a youtube channel called 'China Cycling'.

Joe is in a very unique position and I predict he will be a game player in the future as Chinese OEM brands break into the market to compete against the brands they make frames for. Joe has a youtube channel called 'China Cycling'.

#24 Durianrider interviews Joe from China Cycling

Women wont really tell you what they want and most guys will learn this the hard way. Some guys pick this up later in life. Women suffer by keeping their desires private or only communicating in ways guys can't really understand. 

Women wont really tell you what they want and most guys will learn this the hard way. Some guys pick this up later in life. Women suffer by keeping their desires private or only communicating in ways guys can't really understand.

#27 The 6 female needs - what every woman wants but too afraid/shy to ask her guy.

Ive learned more about women in the last 3 years than I have in the previous 39 years of my life. I learn new things every week it feels. I love it! Stay tuned for that relationships ebook about to drop. Ive had some down time recently due to concussion but the ebook is mostly written and I just need to sharpen up the edges. It will be a MUST read and will be talked about on so many forums! 

Ive learned more about women in the last 3 years than I have in the previous 39 years of my life. I learn new things every week it feels. I love it! Stay tuned for that relationships ebook about to drop. Ive had some down time recently due to concussion but the ebook is mostly written and I just need to sharpen up the edges. It will be a MUST read and will be talked about on so many forums!

#16 What I learned about women after sleeping with Hannah & her boyfriend Michael finding out

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OwlTail

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