Jason + Colleen Wachob: Well-Being vs. Wellness, Accessibility, and Building Habits That Bring You Joy
Jason + Colleen Wachob: Well-Being vs. Wellness, Accessibility, and Building Habits That Bring You Joy
Jason and Colleen Wachob are the co-founders and co-CEOs of mindbodygreen, the leading independent media brand dedicated... Read more
10 Aug 2023
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1hr 11mins
Tom Morris: Resilience Mindset, Controlling the Controllables, and Achieving Goals Regardless of Circumstance
Tom Morris: Resilience Mindset, Controlling the Controllables, and Achieving Goals Regardless of Circumstance
Tom Morris is in his 16th year within the Indiana Strength and Conditioning department of Indiana University, serving as... Read more
27 Jul 2023
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1hr 12mins
Dr. Darren Candow: The Myths, Facts, and Vast Benefits of Creatine Supplementation
Dr. Darren Candow: The Myths, Facts, and Vast Benefits of Creatine Supplementation
Dr. Darren Candow, PhD, CSEP-CEP, is Professor and Director of the Aging Muscle and Bone Health Laboratory in the Facult... Read more
13 Jul 2023
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1hr 8mins
Katy Bowman: Expanding Your Movement Diet and Making Movement Meaningful Beyond Fitness
Katy Bowman: Expanding Your Movement Diet and Making Movement Meaningful Beyond Fitness
Bestselling author, speaker, and a leader of the Movement movement, biomechanist Katy Bowman is changing the way we move... Read more
29 Jun 2023
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1hr 18mins
Sean Pastuch: Humanizing Healthcare by Professionalizing the Fitness Industry
Sean Pastuch: Humanizing Healthcare by Professionalizing the Fitness Industry
Dr. Sean Pastuch is a dedicated husband, father, and leader. He is the Founder and CEO of Active Life, a company that gu... Read more
15 Jun 2023
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1hr 27mins
Joyce Shulman: Intentional Walking for Health, Creativity, and Longevity
Joyce Shulman: Intentional Walking for Health, Creativity, and Longevity
Joyce Shulman is Co-Founder and CEO of 99 Walks and Jetti Fitness, two wellness and walking lifestyle brands on a missio... Read more
1 Jun 2023
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53mins
Dave Colina: Founding O2 Hydration, Lessons Learned, and the Myth of Big Soda and Sports Drinks
Dave Colina: Founding O2 Hydration, Lessons Learned, and the Myth of Big Soda and Sports Drinks
Dave Colina is the founder and CEO of O2 Hydration, an Inc. 5000 beverage brand and the Official Sports Drink of The Cro... Read more
18 May 2023
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53mins
Lindsay Berra: Growing Up with Baseball Legend Yogi Berra and the Emotional Documentary that Goes Beyond the "Yogi-isms"
Lindsay Berra: Growing Up with Baseball Legend Yogi Berra and the Emotional Documentary that Goes Beyond the "Yogi-isms"
Lindsay Berra is a freelance sports journalist based in New Jersey. She is the oldest grandchild of Carmen and Baseball ... Read more
4 May 2023
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56mins
Jon Gregory: Resistance Training Technology, and the Value of Convenience, Efficiency, and Effectiveness
Jon Gregory: Resistance Training Technology, and the Value of Convenience, Efficiency, and Effectiveness
Jon Gregory is the founder and CEO of Vitruvian, a resistance training technology company. Jon has a background in appli... Read more
20 Apr 2023
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54mins
Stefi Cohen: From Soccer to Olympic Lifting to Powerlifting to Boxing, How Determination and Grit Shattered All the Barriers
Stefi Cohen: From Soccer to Olympic Lifting to Powerlifting to Boxing, How Determination and Grit Shattered All the Barriers
Stefi Cohen is a 25-time world record holding powerlifter and the strongest woman pound for pound in the world. She has ... Read more
6 Apr 2023
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1hr 1min