Ranked #1
Nicole Christensen on Growing a Thriving CrossFit Affiliate PH126a
Nicole Christensen on Growing a Thriving CrossFit Affiliate PH126a
“I think I talked about nutrition so much, and I talked about functional movements, and I talked about scaling and inten... Read more
26 Nov 2019
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Ranked #2
Chasing Excellence with Ben Bergeron PH84
Chasing Excellence with Ben Bergeron PH84
“Having said that, every day we’re chasing excellence. We’re trying to make it better every single day. So, I love tha... Read more
17 Apr 2018
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1hr 3mins
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Ranked #3
PH29 Dave Castro on applying lessons learned as a SEAL, his daily routine, and directing the CrossFit Games
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Dave Castro knew he wanted to become a Navy SEAL before graduating from high school, and it wasn’t long after that he en... Read more
31 May 2016
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Ranked #4
Katrín Davíðsdóttir and Ben Bergeron on the Process of Creating a Champion PH56
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“Katrin came on at the exact right time when I was switching my approach to a more 360 degree holistic approach for a co... Read more
16 May 2017
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Ranked #5
Debunking Nutrition Myths with Gary Taubes PH93
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“You spend your whole life sort of cycling in and out of diets. I was a football player, I’m the kind of guy who gains ... Read more
21 Aug 2018
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1hr 30mins
Ranked #6
Sara Sigmundsdottir on Finding Her Happy Place PH63
Sara Sigmundsdottir on Finding Her Happy Place PH63
‘[A healthy life looks like} being happy. I think that’s just what matters the most. People often think that healthy is ... Read more
25 Jul 2017
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Ranked #7
PH35 Coach Greg Glassman on CrossFit, Chronic Disease, and the "5 Buckets of Death"
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Coach Greg Glassman grew up in southern California as a gymnast and he supplemented his training with modalities includi... Read more
23 Aug 2016
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Ranked #8
The State of CrossFit with Coach Greg Glassman - PH118
The State of CrossFit with Coach Greg Glassman - PH118
There was an orchestrated mass media campaign by our critics to portray us as dangerous- by the opposition. And thats al... Read more
6 Aug 2019
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Ranked #9
Physical Therapist & CrossFit Games Athlete Amanda Barnhart PH104
Physical Therapist & CrossFit Games Athlete Amanda Barnhart PH104
“I love incorporating one on myself, I experiment a lot with myself. And if I can feel something myself, like, ‘I was h... Read more
22 Jan 2019
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1hr 50mins
Ranked #10
What to Eat When with Dr. Michael Roizen PH103
What to Eat When with Dr. Michael Roizen PH103
“If you look at the data really carefully now, we’re not sure but we think that aging can be… we’re slowing it now, we’r... Read more
8 Jan 2019
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1hr 13mins
Ranked #11
Improving Your Fitness from the Ground Up: Nutrition Basics with Nicole Aucoin PH129
Improving Your Fitness from the Ground Up: Nutrition Basics with Nicole Aucoin PH129
I believe something as fundamental as nutrition shouldnt be complicated, and if you keep it simple, and you help people ... Read more
7 Jan 2020
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Ranked #12
Zoë Harcombe on Dissecting Nutrition Research and Dietary Guidelines PH123
Zoë Harcombe on Dissecting Nutrition Research and Dietary Guidelines PH123
For me its so easy, its just so easy. So, if we could put aside the conflicts, would we all be able to agree that we sh... Read more
15 Oct 2019
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Ranked #13
Working Against Gravity with Adee Cazayoux PH76
Working Against Gravity with Adee Cazayoux PH76
“Especially in a field like this, it’s not…it’s not just about the food that you eat. This is just the medium that I us... Read more
9 Jan 2018
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59mins
Ranked #14
Kara Saunders on CrossFit and Expecting Baby She-Bear PH110
Kara Saunders on CrossFit and Expecting Baby She-Bear PH110
“But I had been working very closely on- holistically- on keeping my hormones and all those types of things- that’s alwa... Read more
16 Apr 2019
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1hr 10mins
Ranked #15
PH21 Pat Sherwood on CrossFit, the Games and quality of life and longevity
PH21 Pat Sherwood on CrossFit, the Games and quality of life and longevity
In this episode, I sit down with Pat Sherwood. Pat has been deeply involved in CrossFit for over 10 years. He served in... Read more
9 Feb 2016
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Ranked #16
Dan Bailey on Moving West, Training for 2017 and Danny Broflex PH45
Dan Bailey on Moving West, Training for 2017 and Danny Broflex PH45
“Having a passion for what you do, and a purpose for what you do. Those two things are probably going to be bigger than ... Read more
10 Jan 2017
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Ranked #17
Brooke Wells & Jessica Griffith on Forging Friendships & Striking a Balance PH73
Brooke Wells & Jessica Griffith on Forging Friendships & Striking a Balance PH73
“I just really want to inspire other people. I’m so young, and I just want people to understand that they can do more t... Read more
12 Dec 2017
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Ranked #18
Optimizing Your Nutrition with EC Synkowski PH95
Optimizing Your Nutrition with EC Synkowski PH95
EC Synkowski started CrossFit in 2006 to break out of a globo-gym rut, and shortly thereafter she completed her CrossFit... Read more
18 Sep 2018
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1hr 24mins
Ranked #19
Lifestyle and Brain Health with Dr. David Perlmutter PH78
Lifestyle and Brain Health with Dr. David Perlmutter PH78
“And I became, as a neurologist those first few years, very disenchanted with the notion of pretty much, ‘Diagnose and A... Read more
6 Feb 2018
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1hr 24mins
Ranked #20
Pelvic Floor Health for Athletes with Julie Wiebe, PT PH83
Pelvic Floor Health for Athletes with Julie Wiebe, PT PH83
“So then, what I needed to understand, and as a former female athlete, and still… I love to be fit, I wanted to be fit p... Read more
3 Apr 2018
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1hr 24mins
