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Westside Barbell

Strength and Conditioning based education aimed for coaches, athletes, and fitness enthusiast. Hosted by Tom Barry with Strength Guru Louie Simmons.

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Beginner’s Guide To Conjugate: The Maximal Effort Method

Beginner’s Guide To Conjugate: The Maximal Effort Method

Please support this podcast by checking out our sponsors: -Studio Sponsor: CLMS - https://clmslandscapes.com/ - The Butc... Read more

1 Aug 2023

15mins

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Internship at Westside Barbell, Learning From Louie, Integrity - WSBB #72 - Jordan Syatt

Internship at Westside Barbell, Learning From Louie, Integrity - WSBB #72 - Jordan Syatt

Please support this podcast by checking out our sponsors: -Studio Sponsor: CLMS - https://clmslandscapes.com/ - The Butc... Read more

10 Jul 2023

1hr 26mins

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Beginner’s Guide To Conjugate - Introduction

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Please support this podcast by checking out our sponsors: -Studio Sponsor: CLMS - https://clmslandscapes.com/ - The Butc... Read more

27 Jun 2023

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Working with MMA Athletes, Stipe Miocic, being a Performance Coach and more.. -WSBB#71-Bobby Kaleal

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Professional Grappling, Pioneering Strength Training in BJJ, The Illusion of going ”All Out”-WSBB#70

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Dante Leon is an accomplished Canadian grappler as well as a black belt in Brazilian jiu-jitsu,  Leon is widely recogniz... Read more

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Conjugate for Tactical Training, Training Different Demographics & More, - Jason ”Gus” Gusic - WSBB#69

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The concept of Conjugate Tactical predates our official launch in 2018 back nearly 10 years. Serving in a number of role... Read more

31 Mar 2023

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Utilizing The Conjugate Method, Dedication To Athletes And More... - WSBB#68 -Brian Bott

Utilizing The Conjugate Method, Dedication To Athletes And More... - WSBB#68 -Brian Bott

Brian Bott is the owner and day to day operational Manager of Sports AdvantEdge and Edge Baseball. He has been a perform... Read more

18 Mar 2023

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Patience - Gary Benford - WSBB 67

Patience - Gary Benford - WSBB 67

Gary Benford is world record holding powerlifter and loyal member of the Westside Barbell Alumni.  He starting training ... Read more

10 Mar 2023

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”Adapt On The Fly” - Dustin Brancheau - WSBB#66

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Dustin is the Owner/Special Strengths Coach of Advantedge Sports Marquette, MI. Dustin is well experienced and highly qu... Read more

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”At Least 3” - Gerry 0 - WSBB#65

”At Least 3” - Gerry 0 - WSBB#65

On today's podcast we have the man, the myth, the legend that is Gerry O. A true Westsider, he is known loyal training p... Read more

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