Ranked #1
Q&A Episode - Learning from Not Doing the Program | Starting Strength Radio #33
Q&A Episode - Learning from Not Doing the Program | Starting Strength Radio #33
Mark Rippetoe answers questions about all the different ways people mess up The Program, deal with injuries, and general... Read more
6 Dec 2019
•
1hr 21mins
Ranked #2
Barbells are Best for Aesthetics with Robert Santana | Starting Strength Radio # 26
Barbells are Best for Aesthetics with Robert Santana | Starting Strength Radio # 26
Mark Rippetoe and Robert Santana, RD, SSC, discuss aesthetics, training, and nutrition.
18 Oct 2019
•
1hr 26mins
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13-09-02 Starting Strength - Episode 3
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Mark Rippetoe answers your questions about training, injuries, and managing these "trying times.”03:50 - Comments from t... Read more
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Deadlift Mechanics
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Mark Rippetoe goes through an exhaustive analysis of deadlift mechanics in this audio recording of his article "Deadlift... Read more
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The Most Important Thing You Will Ever Learn About Lifting Weights
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Mark Rippetoe reads "The Most Important Thing You Will Ever Learn About Lifting Weights," his article on control of the ... Read more
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Starting Strength Coach Jordan Feigenbaum, MD runs the nutrition forum on StartingStrength.com. In this episode, Rippet... Read more
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Getting Bigger, Leaner, and Stronger with Michael Matthews | Starting Strength Radio #15
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Mark Rippetoe and Michael Matthews discuss lifting for aesthetics, nutrition, supplements, and the book publishing busin... Read more
2 Aug 2019
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Ranked #11
Losing Body Fat or Gaining Muscle Mass
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Mark Rippetoe reads his article "Losing Body Fat or Gaining Muscle Mass: Which is more important?" about the importance ... Read more
9 Oct 2018
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Why We Low Bar Squat | Starting Strength Radio #7
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Rip goes in-depth and explains why the low bar squat uses the most muscle mass over the longest effective range of motio... Read more
7 Jun 2019
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The Problem with CrossFit, Kettlebells, and Functional Training | Starting Strength Radio #36
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Mark Rippetoe discusses the Two Factor Model of Sports Performance and why "functional training" -- including kettlebell... Read more
27 Dec 2019
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Nutrition Misinformation | Starting Strength Podcast
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Your doctor is wrong about creatine. Jordan and Rip discuss common misinformation and conventional medical wisdom about ... Read more
18 Oct 2016
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ER Physician and Starting Strength Coach Jonathon Sullivan joins the podcast to talk about his upcoming book (co-authore... Read more
10 May 2016
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Manliness with Brett McKay | Starting Strength Podcast
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Rippetoe talks with Brett McKay from The Art of Manliness.Rip and Brett discuss manliness through history, strength trai... Read more
20 Dec 2015
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The Truth about the Starting Strength Method
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Mark Rippetoe reads "The Truth About the Starting Strength Method" in which he details how the Starting Strength Method ... Read more
23 Jul 2018
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Why You Should Not Be Running
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Mark Rippetoe reads his article on using strength training for optimal health rather than running.Article: https://start... Read more
6 Feb 2018
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13-09-16 Starting Strength - Episode 4
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Rip reads an excerpt from the upcoming 3rd edition of PPST. Because reading is easier. Reading Is Fundamental.
17 Sep 2013
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Strength Program at a non-SS Gym | Starting Strength Podcast
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Michael Wolf joins Rip to discuss classic science fiction movies as well as his success running a dedicated strength pro... Read more
19 Apr 2016
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42mins
