Ranked #1
Episode 27: Performance Dieting with Dr. Mike Israetel
Episode 27: Performance Dieting with Dr. Mike Israetel
In this episode, Dr. Mike Israetel joins us to go over key nutrition factors that can improve performance outcomes for s... Read more
17 Jan 2019
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1hr 6mins
Ranked #2
Episode 3: Injury & Recovery, Featuring Dr. Quinn Henoch
Episode 3: Injury & Recovery, Featuring Dr. Quinn Henoch
In this episode we discuss the many facets of dealing with injury, breakdown various recovery interventions, and outline... Read more
22 Dec 2016
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1hr 49mins
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Ranked #3
Episode 5: Training Talk with Greg Nuckols
Episode 5: Training Talk with Greg Nuckols
In this episode Greg Nuckols joins us to discuss various training topics including base building, work capacity, speed w... Read more
27 Jan 2017
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51mins
Ranked #4
Episode 11: Addressing Weaknesses with Mike Tuchscherer
Episode 11: Addressing Weaknesses with Mike Tuchscherer
In this episode, Mike Tuchscherer joins us to discuss weak point assessment in each lift and the various exercise select... Read more
7 May 2017
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1hr 18mins
Ranked #5
Episode 22: Emerging Strategies with Mike Tuchscherer
Episode 22: Emerging Strategies with Mike Tuchscherer
In this episode, Mike Tuchscherer joins Bryce, Eric, and Hani to discuss the concept of emerging strategies in powerlift... Read more
13 Apr 2018
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1hr 15mins
Ranked #6
Episode 21: Sleep Strategies for Athletes with Nick Littlehales
Episode 21: Sleep Strategies for Athletes with Nick Littlehales
In this episode, author Nick Littlehales joins Eric, Hani, and Joe to discuss his book on sleep strategies for athletes.... Read more
12 Mar 2018
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1hr 5mins
Ranked #7
Episode 14: Discussing the Makings of Elite Athletes with Brofessor Eric Helms
Episode 14: Discussing the Makings of Elite Athletes with Brofessor Eric Helms
In this episode, Eric Helms joins us to talk about developing elite athletes. We cover a lot of topics including genetic... Read more
21 Jul 2017
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1hr 36mins
Ranked #8
Episode 15: A Practical Discussion on Weight Cutting with Reid Reale
Episode 15: A Practical Discussion on Weight Cutting with Reid Reale
In this episode Hani, Bryce, and Joe are joined by Reid Reale to discuss some of the apsects of cutting weight as it app... Read more
24 Aug 2017
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1hr 24mins
Ranked #9
Episode 12: Q&A with Silent Mike
Episode 12: Q&A with Silent Mike
Silent Mike joins Eric, Hani, and Bryce to answer questions submitted from listeners and catch us up on what's been goin... Read more
23 May 2017
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1hr 44mins
Ranked #10
Episode 17: Talking Recovery with Alberto Nunez
Episode 17: Talking Recovery with Alberto Nunez
In this episode, Alberto Nunez joins Bryce, Eric, and Hani to discuss some of the important variables in recovery to opt... Read more
23 Oct 2017
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1hr 16mins
Ranked #11
Episode 20: John Kiely on Stress & Periodization Concepts
Episode 20: John Kiely on Stress & Periodization Concepts
In this episode, John Kiely joins Bryce, Chris, and Eric to discuss changes in periodization concepts and how different ... Read more
17 Feb 2018
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1hr 12mins
Ranked #12
Episode 30: Learning from Pain Science
Episode 30: Learning from Pain Science
In this episode Bryce, Eric, and Hani are joined by the creator of PainScience.com, Paul Ingraham. We discuss several co... Read more
28 Oct 2019
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1hr 8mins
Ranked #13
Episode 19: Overreaching Strategies with Dr. Mike Zourdos
Episode 19: Overreaching Strategies with Dr. Mike Zourdos
In this episode, Dr. Zourdos joins Bryce, Eric, and Hani to discuss the idea of overreaching in powerlifting training. ... Read more
2 Dec 2017
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1hr 13mins
Ranked #14
Episode 26: Training Q&A
Episode 26: Training Q&A
In this episode the TSA coaches catch up on what's been going on lately and answer an array of questions centered around... Read more
2 Jan 2019
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47mins
Ranked #15
Episode 4: Learning from Our Mistakes
Episode 4: Learning from Our Mistakes
All of the TSA coaches get together in this episode to discuss mistakes they've made over the course of their training c... Read more
5 Jan 2017
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1hr 23mins