Cover image of The Strength Athlete Podcast

The Strength Athlete Podcast

The Strength Athlete Podcast covers strength training and specifically competitive powerlifting. Join us as we talk about the various pertinent subjects and their practical implications.

Ranked #1

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Episode 27: Performance Dieting with Dr. Mike Israetel

Episode 27: Performance Dieting with Dr. Mike Israetel

In this episode, Dr. Mike Israetel joins us to go over key nutrition factors that can improve performance outcomes for s... Read more

17 Jan 2019

1hr 6mins

Ranked #2

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Episode 3: Injury & Recovery, Featuring Dr. Quinn Henoch

Episode 3: Injury & Recovery, Featuring Dr. Quinn Henoch

In this episode we discuss the many facets of dealing with injury, breakdown various recovery interventions, and outline... Read more

22 Dec 2016

1hr 49mins

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Ranked #3

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Episode 5: Training Talk with Greg Nuckols

Episode 5: Training Talk with Greg Nuckols

In this episode Greg Nuckols joins us to discuss various training topics including base building, work capacity, speed w... Read more

27 Jan 2017

51mins

Ranked #4

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Episode 11: Addressing Weaknesses with Mike Tuchscherer

Episode 11: Addressing Weaknesses with Mike Tuchscherer

In this episode, Mike Tuchscherer joins us to discuss weak point assessment in each lift and the various exercise select... Read more

7 May 2017

1hr 18mins

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Ranked #5

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Episode 22: Emerging Strategies with Mike Tuchscherer

Episode 22: Emerging Strategies with Mike Tuchscherer

In this episode, Mike Tuchscherer joins Bryce, Eric, and Hani to discuss the concept of emerging strategies in powerlift... Read more

13 Apr 2018

1hr 15mins

Ranked #6

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Episode 21: Sleep Strategies for Athletes with Nick Littlehales

Episode 21: Sleep Strategies for Athletes with Nick Littlehales

In this episode, author Nick Littlehales joins Eric, Hani, and Joe to discuss his book on sleep strategies for athletes.... Read more

12 Mar 2018

1hr 5mins

Ranked #7

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Episode 14: Discussing the Makings of Elite Athletes with Brofessor Eric Helms

Episode 14: Discussing the Makings of Elite Athletes with Brofessor Eric Helms

In this episode, Eric Helms joins us to talk about developing elite athletes. We cover a lot of topics including genetic... Read more

21 Jul 2017

1hr 36mins

Ranked #8

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Episode 15: A Practical Discussion on Weight Cutting with Reid Reale

Episode 15: A Practical Discussion on Weight Cutting with Reid Reale

In this episode Hani, Bryce, and Joe are joined by Reid Reale to discuss some of the apsects of cutting weight as it app... Read more

24 Aug 2017

1hr 24mins

Ranked #9

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Episode 12: Q&A with Silent Mike

Episode 12: Q&A with Silent Mike

Silent Mike joins Eric, Hani, and Bryce to answer questions submitted from listeners and catch us up on what's been goin... Read more

23 May 2017

1hr 44mins

Ranked #10

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Episode 17: Talking Recovery with Alberto Nunez

Episode 17: Talking Recovery with Alberto Nunez

In this episode, Alberto Nunez joins Bryce, Eric, and Hani to discuss some of the important variables in recovery to opt... Read more

23 Oct 2017

1hr 16mins

Ranked #11

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Episode 20: John Kiely on Stress & Periodization Concepts

Episode 20: John Kiely on Stress & Periodization Concepts

In this episode, John Kiely joins Bryce, Chris, and Eric to discuss changes in periodization concepts and how different ... Read more

17 Feb 2018

1hr 12mins

Ranked #12

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Episode 30: Learning from Pain Science

Episode 30: Learning from Pain Science

In this episode Bryce, Eric, and Hani are joined by the creator of PainScience.com, Paul Ingraham. We discuss several co... Read more

28 Oct 2019

1hr 8mins

Ranked #13

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Episode 19: Overreaching Strategies with Dr. Mike Zourdos

Episode 19: Overreaching Strategies with Dr. Mike Zourdos

In this episode, Dr. Zourdos joins Bryce, Eric, and Hani to discuss the idea of overreaching in powerlifting training. ... Read more

2 Dec 2017

1hr 13mins

Ranked #14

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Episode 26: Training Q&A

Episode 26: Training Q&A

In this episode the TSA coaches catch up on what's been going on lately and answer an array of questions centered around... Read more

2 Jan 2019

47mins

Ranked #15

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Episode 4: Learning from Our Mistakes

Episode 4: Learning from Our Mistakes

All of the TSA coaches get together in this episode to discuss mistakes they've made over the course of their training c... Read more

5 Jan 2017

1hr 23mins

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