Jacqui Kirkland's guest appearances

Jacqui Kirkland

The Primal Shift: Primal Living in the Modern World

The Mind Body Beauty Show | Live Happier in Your Own Skin

Jamie Scott

Lynda Griparic

Jen Richards

Anastasia Boulais

Christine Cronau

Dan Walsh

Diana Rodgers

Linda Wilson

Alexx Stuart

Damon Gameau

Matthew Stewart

Lara Briden

Scott Gooding

Luke Hines

Jad Patrick

OwlTail

Jacqui from Grateful Harvest Today on the Mind Body Beauty Show, I talk with Jacqui Kirkland from Grateful Harvest about gut health and the incredible inhabitants of our gut. Jacqui is an artisan crafter and supplier of high quality fermented foods and beverages and she’s passionate about helping people make that connection between gut health and the health of their body and mind. Our gut health also has a big impact on our skin health! https://youtu.be/Gc29l2DjeQA I chat with Jacqui about:  Being only 10% human! How do the microbes on our skin and gut get there? The interaction between our gut flora and our immune system How does our gut flora influence our mood? What can we eat to help feed our beneficial bacteria? The impact of food, genetics, stress, sleep and good quality water on our microbiome and how these can disrupt gut flora Whole foods that are high in fibre, avoiding antibiotics, avoiding heavy metals and chemicals, as well as reducing stress will all help our gut microbiome How does out gut microbiome affect our skin health? Fermented foods and fermented beverages Who are fermented foods not good for?   “Our bugs are there to help us. We’re all in it together, it’s in their interest for us to survive” ~ Jacqui Kirkland  Links:  Grateful Harvest Subscribe to the Ecology Skincare YouTube Channel    “Be kind to yourself and be kind to your microbiome” ~ Crystal Fieldhouse  The post MBB#8: How your Gut Microbiome can Affect your Skin with Jacqui Kirkland appeared first on Ecology Skincare.

Jacqui from Grateful Harvest <p>Today on the Mind Body Beauty Show, I talk with Jacqui Kirkland from Grateful Harvest about gut health and the incredible inhabitants of our gut.</p> <p>Jacqui is an artisan crafter and supplier of high quality fermented foods and beverages and she’s passionate about helping people make that connection between gut health and the health of their body and mind.<br/> Our gut health also has a big impact on our skin health!</p> <h2><a href="https://youtu.be/Gc29l2DjeQA" rel="nofollow" target="_blank">https://youtu.be/Gc29l2DjeQA</a></h2> <h2>I chat with Jacqui about:</h2> <ul> <li>Being only 10% human!</li> <li>How do the microbes on our skin and gut get there?</li> <li>The interaction between our gut flora and our immune system</li> <li>How does our gut flora influence our mood?</li> <li>What can we eat to help feed our beneficial bacteria?</li> <li>The impact of food, genetics, stress, sleep and good quality water on our microbiome and how these can disrupt gut flora</li> <li>Whole foods that are high in fibre, avoiding antibiotics, avoiding heavy metals and chemicals, as well as reducing stress will all help our gut microbiome</li> <li>How does out gut microbiome affect our skin health?</li> <li>Fermented foods and fermented beverages</li> <li>Who are fermented foods not good for?</li> </ul> <blockquote> <h2>“Our bugs are there to help us. We’re all in it together, it’s in their interest for us to survive” ~ Jacqui Kirkland</h2> </blockquote> <h2>Links:</h2> <ul> <li><a href="http://www.gratefulharvest.com.au" rel="nofollow" target="_blank">Grateful Harvest</a></li> <li><a href="https://www.youtube.com/channel/UCUT7izazHfjlGrZZfCV7bWA" rel="nofollow" target="_blank">Subscribe to the Ecology Skincare YouTube Channel </a></li> </ul> <blockquote> <h2>“Be kind to yourself and be kind to your microbiome” ~ Crystal Fieldhouse</h2> </blockquote> <p>The post <a href="https://ecologyskincare.com/mbb8-how-your-gut-microbiome-can-affect-your-skin/" rel="nofollow" target="_blank">MBB#8: How your Gut Microbiome can Affect your Skin with Jacqui Kirkland</a> appeared first on <a href="https://ecologyskincare.com" rel="nofollow" target="_blank">Ecology Skincare</a>.</p>

MBB#8: How your Gut Microbiome can Affect your Skin with Jacqui Kirkland

Jacqui from Grateful Harvest, Crystal &amp; JoOn this episode, Jo and Crystal chat with the vibrantly happy and healthy Jacqui Kirkland from Grateful Harvest all about Gut health and our microbiome. Jacqui is super passionate about whole foods and healing through lifestyle choices, which led her to found her company Grateful Harvest, supplying fermented foods and beverages and helping people make that connection between gut health and the health of their body and mind. Along this journey, Jacqui has connected with world class leaders in this area, sharing their work and allowing each of us to discover the potential for change held within.We chat with Jacqui about: Jacqui’s interesting and unconventional upbringing, including exposure to textured vegetable protein How pregnancy prompted her to further investigate what she was eating and how she was living Brewing her own Kombucha and investigating what Kombucha is, the benefits and what was myth and what wasn’t Homeschooling The pro’s and con’s of choice, including being overwhelmed Crowding out the less desirable stuff We are only 10% human and the current state of research into the gut and microbiome The origins of fermented foods How you create the right environment for fermenting foods Microbes pre-digestive food for us, produce digestive enzymes, vitamins that the body can absorb, fatty acids Being the custodians of our internal eco-system and what that means for us from a health perspective How it all starts – from birth and breast feeding How our micro biome affects our immune system The gut sends more messages than the brain does – wow!! Trusting what our bodies tell us The potential connection between the gut, autism and inflammatory conditions It’s all about the fibre, so eat more plants Be kind to yourself Chew your food properly and eating mindfully Not being so germ phobic What does a compromised system look like? What to look for in commercially available fermented foods and beverages  Links: Grateful Harvest 10% Human, by Alanna Collen Ecology Skincare The Mind Body Beauty Podcast

<p>Jacqui from Grateful Harvest, Crystal &amp; Jo</p><p>On this episode, Jo and Crystal chat with the vibrantly happy and healthy Jacqui Kirkland from <a href="http://www.gratefulharvest.com.au" rel="nofollow" target="_blank">Grateful Harvest</a> all about Gut health and our microbiome. Jacqui is super passionate about whole foods and healing through lifestyle choices, which led her to found her company Grateful Harvest, supplying fermented foods and beverages and helping people make that connection between gut health and the health of their body and mind. Along this journey, Jacqui has connected with world class leaders in this area, sharing their work and allowing each of us to discover the potential for change held within.</p><h2>We chat with Jacqui about:</h2><ul> <li>Jacqui’s interesting and unconventional upbringing, including exposure to textured vegetable protein</li> <li>How pregnancy prompted her to further investigate what she was eating and how she was living</li> <li>Brewing her own Kombucha and investigating what Kombucha is, the benefits and what was myth and what wasn’t</li> <li>Homeschooling</li> <li>The pro’s and con’s of choice, including being overwhelmed</li> <li>Crowding out the less desirable stuff</li> <li>We are only 10% human and the current state of research into the gut and microbiome</li> <li>The origins of fermented foods</li> <li>How you create the right environment for fermenting foods</li> <li>Microbes pre-digestive food for us, produce digestive enzymes, vitamins that the body can absorb, fatty acids</li> <li>Being the custodians of our internal eco-system and what that means for us from a health perspective</li> <li>How it all starts – from birth and breast feeding</li> <li>How our micro biome affects our immune system</li> <li>The gut sends more messages than the brain does – wow!!</li> <li>Trusting what our bodies tell us</li> <li>The potential connection between the gut, autism and inflammatory conditions</li> <li>It’s all about the fibre, so eat more plants</li> <li>Be kind to yourself</li> <li>Chew your food properly and eating mindfully</li> <li>Not being so germ phobic</li> <li>What does a compromised system look like?</li> <li>What to look for in commercially available fermented foods and beverages</li> </ul><p> </p><h2>Links:</h2><ul> <li><a href="http://www.gratefulharvest.com.au" rel="nofollow" target="_blank">Grateful Harvest</a></li> <li><a href="http://www.amazon.com/gp/product/0062345982/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0062345982&amp;linkCode=as2&amp;tag=eatsleepmove-20&amp;linkId=FWRPYJ5NM5CTZWQX" rel="nofollow" target="_blank">10% Human, by Alanna Collen</a></li> <li><a href="http://ecologyskincare.com" rel="nofollow" target="_blank">Ecology Skincare</a></li> <li><a href="http://ecologyskincare.com/mind-body-beauty/" rel="nofollow" target="_blank">The Mind Body Beauty Podcast</a></li></ul>

TPS 55: Gut Health and the Microbiome with Jacqui Kirkland from Grateful Harvest