Cover image of The Hardcore Self Help Podcast with Duff the Psych

The Hardcore Self Help Podcast with Duff the Psych

This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southe... Read more

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Episode 362: PMDD Treatment & Dealing with Scary Ex

Episode 362: PMDD Treatment & Dealing with Scary Ex

Hello, everyone! I hope you are doing super well. As always, I really appreciate your attention. A special thank you to ... Read more

11 Aug 2023

32mins

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Episode 361: Health Anxiety Rabbit Holes & The Psychology of Weight Loss Drugs

Episode 361: Health Anxiety Rabbit Holes & The Psychology of Weight Loss Drugs

Hello, all! In this episode, I answer the following awesome listener questions. I have successfully been treated for ca... Read more

4 Aug 2023

38mins

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Episode 360: How to Survive Starting Fresh & Resources for an Overloaded Parent

Episode 360: How to Survive Starting Fresh & Resources for an Overloaded Parent

Hello, friends! I hope you're staying safe from the heat and generally taking good care of yourselves. Today, I have two... Read more

28 Jul 2023

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Episode 359: Wife Obsessed with Phone & Does Ketamine Rewire Your Brain?

Episode 359: Wife Obsessed with Phone & Does Ketamine Rewire Your Brain?

Hello, friends! I hope life is treating you well. In today's episode, we're going to dive into two more insightful liste... Read more

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Episode 358: Binge Eating and Goal Setting

Episode 358: Binge Eating and Goal Setting

Hello, friends! I hope you're all doing fantastic.   In today's episode, we delve into the following awesome listener qu... Read more

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Episode 357: Getting Off Antidepressants & Feeling Sexy With Partner Again

Episode 357: Getting Off Antidepressants & Feeling Sexy With Partner Again

Hello, friends! I hope you're all doing great. In today's episode, we dive into the following awesome listener questions... Read more

30 Jun 2023

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Episode 356: Schizophrenia Without Medication and Building Self-Confidence

Episode 356: Schizophrenia Without Medication and Building Self-Confidence

Hello, friends! I hope you're all doing great.   In today's episode, we dive into the following awesome listener questio... Read more

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Episode 355: ADHD vs Bipolar II & The Spiritual Consequences of Suicide

Episode 355: ADHD vs Bipolar II & The Spiritual Consequences of Suicide

Hello, friends! I hope everyone is doing well. In today's episode, we dive into the following awesome listener questions... Read more

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Episode 354: Disclosing BPD in Relationships & Boyfriend Too Close to His Mother

Episode 354: Disclosing BPD in Relationships & Boyfriend Too Close to His Mother

Hello, friends! In this episode, I tackle two great listener questions about relationships. The first one comes from som... Read more

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Episode 353: Childhood Concussion & Boundaries with Friends

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