Cover image of The Men's Self Help Podcast

The Men's Self Help Podcast

Looking for a self help show? Hoping for insights on mental health and wellness? Dr. John Moore hosts The Men's Self Help Podcast - a show for men and the people who love them that focuses on psycholo... Read more

Ranked #1

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Sleep Hypnosis

Sleep Hypnosis

Trouble sleeping? Learn a new skill by engaging in self-hypnosis with this guided meditation. Train your body to relax a... Read more

26 May 2019

15mins

Ranked #2

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E9: 8 Ways To Increase Self-Esteem And Boost Your Confidence

E9: 8 Ways To Increase Self-Esteem And Boost Your Confidence

Do you struggle with self-esteem? Hunting for ways to boost your confidence? Here's 8 ways to create positive change in ... Read more

2 Jun 2019

21mins

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Ranked #3

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7 Goal Setting Mistakes That Stop You From Success

7 Goal Setting Mistakes That Stop You From Success

Do you struggle with achieving your goals? Here's 7 common mistakes with goal setting that may be sabotaging your change... Read more

7 Sep 2019

19mins

Ranked #4

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7 Ways To Gain Confidence In Dating (E19)

7 Ways To Gain Confidence In Dating (E19)

Have you recently found yourself back on the dating scene? Do you struggle with confidence and dating? In this episode, ... Read more

9 Jul 2019

26mins

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Ranked #5

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Viking Meditation: Thor’s Hammer For Sexual Confidence

Viking Meditation: Thor’s Hammer For Sexual Confidence

Using metaphor, Nordic myth and elements from popular culture, this recording is designed to enhance sexual confidence a... Read more

9 Dec 2019

13mins

Ranked #6

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7 Assertiveness Skills Worth Growing + Do I Have a Drinking Problem?

7 Assertiveness Skills Worth Growing + Do I Have a Drinking Problem?

Assertiveness – it’s a topic that comes up from guys a lot in counseling. Most men want to know “How can I be more asser... Read more

13 Jun 2019

38mins

Ranked #7

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How To Create a Circle of Confidence - A Hypnotic Meditation

How To Create a Circle of Confidence - A Hypnotic Meditation

Struggle with self-esteem? Looking to increase your level of confidence? Need to be more assertive? In this episode, Dr.... Read more

26 Nov 2019

12mins

Ranked #8

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What Is Your Love Style in Relationships + Penis Shame and Men

What Is Your Love Style in Relationships + Penis Shame and Men

What kind of lover are you? In this podcast, we examine six love styles as offered by the sociologist John A. Lee. We al... Read more

4 Jun 2019

33mins

Ranked #9

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E13: 10 Signs You Have People Pleasing Syndrome

E13: 10 Signs You Have People Pleasing Syndrome

Do you say yes to everyone? Are you taking on more than you should but can't say no? Is it causing you problems emotiona... Read more

8 Jun 2019

36mins

Ranked #10

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E4: What is anxiety and fear?

E4: What is anxiety and fear?

What is anxiety? Where does it come from and how do you cope with it? This podcast explores anxiety and fear and assesse... Read more

27 May 2019

39mins

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