Ranked #1
Sleep Hypnosis
Sleep Hypnosis
Trouble sleeping? Learn a new skill by engaging in self-hypnosis with this guided meditation. Train your body to relax a... Read more
26 May 2019
•
15mins
Ranked #2
E9: 8 Ways To Increase Self-Esteem And Boost Your Confidence
E9: 8 Ways To Increase Self-Esteem And Boost Your Confidence
Do you struggle with self-esteem? Hunting for ways to boost your confidence? Here's 8 ways to create positive change in ... Read more
2 Jun 2019
•
21mins
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Ranked #3
7 Goal Setting Mistakes That Stop You From Success
7 Goal Setting Mistakes That Stop You From Success
Do you struggle with achieving your goals? Here's 7 common mistakes with goal setting that may be sabotaging your change... Read more
7 Sep 2019
•
19mins
Ranked #4
7 Ways To Gain Confidence In Dating (E19)
7 Ways To Gain Confidence In Dating (E19)
Have you recently found yourself back on the dating scene? Do you struggle with confidence and dating? In this episode, ... Read more
9 Jul 2019
•
26mins
Ranked #5
Viking Meditation: Thor’s Hammer For Sexual Confidence
Viking Meditation: Thor’s Hammer For Sexual Confidence
Using metaphor, Nordic myth and elements from popular culture, this recording is designed to enhance sexual confidence a... Read more
9 Dec 2019
•
13mins
Ranked #6
7 Assertiveness Skills Worth Growing + Do I Have a Drinking Problem?
7 Assertiveness Skills Worth Growing + Do I Have a Drinking Problem?
Assertiveness – it’s a topic that comes up from guys a lot in counseling. Most men want to know “How can I be more asser... Read more
13 Jun 2019
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38mins
Ranked #7
How To Create a Circle of Confidence - A Hypnotic Meditation
How To Create a Circle of Confidence - A Hypnotic Meditation
Struggle with self-esteem? Looking to increase your level of confidence? Need to be more assertive? In this episode, Dr.... Read more
26 Nov 2019
•
12mins
Ranked #8
What Is Your Love Style in Relationships + Penis Shame and Men
What Is Your Love Style in Relationships + Penis Shame and Men
What kind of lover are you? In this podcast, we examine six love styles as offered by the sociologist John A. Lee. We al... Read more
4 Jun 2019
•
33mins
Ranked #9
E13: 10 Signs You Have People Pleasing Syndrome
E13: 10 Signs You Have People Pleasing Syndrome
Do you say yes to everyone? Are you taking on more than you should but can't say no? Is it causing you problems emotiona... Read more
8 Jun 2019
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36mins
Ranked #10
E4: What is anxiety and fear?
E4: What is anxiety and fear?
What is anxiety? Where does it come from and how do you cope with it? This podcast explores anxiety and fear and assesse... Read more
27 May 2019
•
39mins