Ranked #1
Episode 60: How to Eat for Strength Without Budging the Scale
Episode 60: How to Eat for Strength Without Budging the Scale
"Weight gain" and "weight loss" tend to dominate fitness and nutrition conversations. But what if you want—or your sport... Read more
14 Feb 2019
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1hr 11mins
Ranked #2
Episode 95 - Kaleb Redden: Doc Thor talks TV, ''Titan Games,'' and meeting The Rock
Episode 95 - Kaleb Redden: Doc Thor talks TV, ''Titan Games,'' and meeting The Rock
For someone who doesn't watch a lot of TV, Kaged Muscle athlete and doctor of osteopathic medicine Kaleb Redden—aka Doc ... Read more
23 May 2020
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54mins
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Ranked #3
Episode 59: Michael McGurk on the Future of Army Fitness
Episode 59: Michael McGurk on the Future of Army Fitness
The United States Army is about to undertake a dramatic and unprecedented overhaul to the way it tests, and promotes, mi... Read more
22 Jan 2019
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1hr
Ranked #4
Episode 94 - Scott Herman on Pushing Limits, Nuclei Overload, and Why We Hate Having to Rest
Episode 94 - Scott Herman on Pushing Limits, Nuclei Overload, and Why We Hate Having to Rest
YouTube fitness star and MetaBurn90 creator Scott Herman joined us to discuss the official workout style of lockdown and... Read more
18 May 2020
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32mins
Ranked #5
Episode 28: Old-School Training Wisdom From Julian "The Quad Guy" Smith
Episode 28: Old-School Training Wisdom From Julian "The Quad Guy" Smith
He's a highly popular trainer and bodybuilder who also happens to have one of the most impressive sets of wheels out the... Read more
2 Oct 2017
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57mins
Ranked #6
Episode 27: 'Possible' Pat Takes the Stage
Episode 27: 'Possible' Pat Takes the Stage
In his second visit to the podcast, the weight-loss icon Pat Brocco tells us about his first time competing onstage afte... Read more
18 Sep 2017
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24mins
Ranked #7
Episode 42: Living Lean with Alpha M
Episode 42: Living Lean with Alpha M
Aaron Marino, better known by the title of his immensely popular YouTube channel Alpha M, comes by the Bodybuilding.com ... Read more
30 Apr 2018
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22mins
Ranked #8
Episode 25: Dr. Jim Stoppani on Daily Full-Body Training, Fasting, And More
Episode 25: Dr. Jim Stoppani on Daily Full-Body Training, Fasting, And More
Dr. Jim Stoppani brings plenty of energy—and plenty of gummy bears—to the recording studio. He's been espousing the virt... Read more
21 Aug 2017
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48mins
Ranked #9
Episode 14: The Ins And Outs Of Ketogenic Dieting For Athletes - Part 1
Episode 14: The Ins And Outs Of Ketogenic Dieting For Athletes - Part 1
EAS athlete Jason Wittrock and Chief Science Officer for EAS Dr. Steve Hertzler sit down with us and explain the ins and... Read more
10 Apr 2017
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29mins
Ranked #10
Episode 41: Kris Gethin - Man of Ultra
Episode 41: Kris Gethin - Man of Ultra
Our favorite bodybuilder-turned-triathlete stops by to discuss his latest challenge and triumph, a 50-kilometer high-des... Read more
16 Apr 2018
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42mins
Ranked #11
Episode 15: The Ins And Outs Of Ketogenic Dieting For Athletes - Part 2
Episode 15: The Ins And Outs Of Ketogenic Dieting For Athletes - Part 2
Welcome back to part 2 of our keto podcast with EAS athlete Jason Wittrock and Chief Science Officer for EAS Dr. Steve H... Read more
17 Apr 2017
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33mins
Ranked #12
Episode 79 - From Broken to Ripped: How Bands Rebuilt This Former Bodybuilder into a Self-Made Icon
Episode 79 - From Broken to Ripped: How Bands Rebuilt This Former Bodybuilder into a Self-Made Icon
James Grage always felt most comfortable in the gym, even if life wasn't always going his way. In his own words, "fitnes... Read more
9 Dec 2019
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1hr 45mins
Ranked #13
Episode 33: The Science of Physique Enhancement with Dr. Bill Campbell
Episode 33: The Science of Physique Enhancement with Dr. Bill Campbell
Researcher and "Physique Scientist" Dr. Bill Campbell, the head of the Physique Enhancement Laboratory at the University... Read more
11 Dec 2017
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27mins
Ranked #14
Episode 35: Taylor Chamberlain - Born into Bodybuilding
Episode 35: Taylor Chamberlain - Born into Bodybuilding
Team Bodybuilding.com athlete and IFBB Bikini Pro Taylor Chamberlain shares her fascinating story of finding her way in ... Read more
22 Jan 2018
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23mins
Ranked #15
Episode 11: Dr. Abbie Smith-Ryan - What Women Really Need To Know About Body Fat & Fitness
Episode 11: Dr. Abbie Smith-Ryan - What Women Really Need To Know About Body Fat & Fitness
Special guest Abbie Smith-Ryan, Ph.D., expert in women's fitness and body fat measurements, answers our wide-ranging que... Read more
27 Feb 2017
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54mins
Ranked #16
Episode 74 - DocThor: ''I'm a Body Builder, not a Bodybuilder. I Want to Build my Body.''
Episode 74 - DocThor: ''I'm a Body Builder, not a Bodybuilder. I Want to Build my Body.''
Dr. Kaleb Redden (also known as DocThor for looking like a missing Hemsworth brother) is a doctor of osteopathic medicin... Read more
30 Sep 2019
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54mins
Ranked #17
Episode 46: Full-Body Training Done Right with Charles Staley
Episode 46: Full-Body Training Done Right with Charles Staley
Charles Staley calls himself "The oldest, skinniest guy you’ll ever see deadlifting 500 pounds." How does he do it? With... Read more
25 Jun 2018
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35mins
Ranked #18
Episode 77 - Born to Teach: Joelle Cavagnaro Uses Evidence-based Science to Make Fitness Easy
Episode 77 - Born to Teach: Joelle Cavagnaro Uses Evidence-based Science to Make Fitness Easy
Like many of us, health and fitness coach Joelle Cavagnaro was a typical high school athlete who could get away with eat... Read more
15 Nov 2019
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1hr 17mins
Ranked #19
Episode 81 - Ashley Horner: ''I Want to Help Every Female Find Beauty in Their Strength.''
Episode 81 - Ashley Horner: ''I Want to Help Every Female Find Beauty in Their Strength.''
As a former Bodybuilding.com Spokesmodel winner, Ashley Horner has been a fixture of the fitness industry for nearly a d... Read more
6 Jan 2020
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1hr
Ranked #20
Episode 76 - Saxon Panchik: ''Getting Pushed Past my Limits Set my Expectations Higher and Higher''
Episode 76 - Saxon Panchik: ''Getting Pushed Past my Limits Set my Expectations Higher and Higher''
Few people literally fall into a sport, but Saxon Panchik did! A fall off a 75-foot cliff at the age of 12 is precisely ... Read more
28 Oct 2019
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54mins