Befriend Yourself
Befriend Yourself
This week, Rosie unpacks the power of self-compassion. Today, she invites us to give ourselves grace when things don't t... Read more
15 Aug 2023
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5mins
Create Space for Self-Compassion
Create Space for Self-Compassion
This week, Rosie unpacks the power of self-compassion. Today, she talks about the trap of "being perfect," and how to ap... Read more
14 Aug 2023
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5mins
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Self-Love and Forgiveness
Self-Love and Forgiveness
This week is all about the power of forgiveness. Today, Rosie reminds us that we ALL deserve forgiveness, and discusses ... Read more
11 Aug 2023
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Evolving Through Empathy
Evolving Through Empathy
This week is all about the power of forgiveness. Today, Rosie shares a personal experience of using empathy to move on f... Read more
10 Aug 2023
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From Resentment to Peace
From Resentment to Peace
This week is all about the power of forgiveness. Today, Rosie invites us to let go of bitter feuds and see forgiveness a... Read more
9 Aug 2023
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Set Yourself Free
Set Yourself Free
This week is all about the power of forgiveness. Today, Rosie talks about learning from our mistakes, so we can move on ... Read more
8 Aug 2023
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The Process of Forgiveness
The Process of Forgiveness
This week is all about the power of forgiveness. Today, Rosie talks about how to finally let go of grudges and open a ne... Read more
7 Aug 2023
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5mins
Break Free From Self-Sabotage
Break Free From Self-Sabotage
Today, Rosie gets honest about her own self-sabotage and discusses how you can stop derailing yourself.Rosie Acosta has ... Read more
4 Aug 2023
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Create Something New
Create Something New
Today, Rosie takes a deep dive into resilience and our ability to ground ourselves in the midst of unavoidable change. R... Read more
3 Aug 2023
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We All Stumble
We All Stumble
Today, Rosie talks about the importance of self-love through our stumbles, and why difficult moments can help us find ou... Read more
2 Aug 2023
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