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Asana Kitchen Podcast

David Garrigues is an internationally recognized yoga teacher and creator of the Asana Kitchen, an acclaimed yoga instruction channel on YouTube. The goal of the Asana Kitchen podcast is to teach yoga... Read more

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All About Dristi

All About Dristi

All things Dristi, a Podcast is devoted gazing, an important aspect of Ashtanga/Hatha Yoga Technology. Themes include: ... Read more

28 Jun 2023

40mins

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My New Book, Ashtanga Yoga Vinyasa: Movement, Breath, and Posture in the Primary Series

My New Book, Ashtanga Yoga Vinyasa: Movement, Breath, and Posture in the Primary Series

In this podcast, David Garrigues describes how to use his new book, Ashtanga Yoga Vinyasa: Movement,, Breath, and Postur... Read more

3 May 2023

41mins

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