All About Dristi
All About Dristi
All things Dristi, a Podcast is devoted gazing, an important aspect of Ashtanga/Hatha Yoga Technology. Themes include: ... Read more
28 Jun 2023
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40mins
My New Book, Ashtanga Yoga Vinyasa: Movement, Breath, and Posture in the Primary Series
My New Book, Ashtanga Yoga Vinyasa: Movement, Breath, and Posture in the Primary Series
In this podcast, David Garrigues describes how to use his new book, Ashtanga Yoga Vinyasa: Movement,, Breath, and Postur... Read more
3 May 2023
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41mins
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