Cover image of Asana Kitchen Podcast

Asana Kitchen Podcast

David Garrigues is an internationally recognized yoga teacher and creator of the Asana Kitchen, an acclaimed yoga instruction channel on YouTube. The goal of the Asana Kitchen podcast is to teach yoga... Read more

Ranked #1

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Place of a Yoga during a Revolution

Place of a Yoga during a Revolution

"DEAR DAVID,WHERE IS THE PLACE OF THE YOGI IN A REVOLUTION? SITTING STILL GOES AGAINST EVERY FIBER OF MY BRING BUT WHAT ... Read more

1 Jun 2020

31mins

Ranked #2

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Practical Use of Yoga Powers

Practical Use of Yoga Powers

Certified Ashtanga Yoga teacher David Garrigues discusses the concept of infinity and how it plays out in the asana prac... Read more

11 Apr 2020

46mins

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Ranked #3

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Outsmart Pain In Practice

Outsmart Pain In Practice

In this Asana Kitchen podcast David discusses the five root causes of pain and gives practical ways to work with pain in... Read more

28 Sep 2019

52mins

Ranked #4

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Certainty in Ashtanga, Practice, and Yourself

Certainty in Ashtanga, Practice, and Yourself

In this Asana Kitchen podcast, David dives deep into yoga sutra 1:20 and looks at how doubt and faith reveal themselves ... Read more

31 Dec 2019

36mins

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Ranked #5

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Silence, Pattabhi Jois, and Moving Forward in Ashtanga

Silence, Pattabhi Jois, and Moving Forward in Ashtanga

Silence, Pattabhi Jois, and Moving Forward in Ashtanga by David Garrigues

12 Jul 2019

32mins

Ranked #6

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From Practice Principle To Concentration

From Practice Principle To Concentration

The main theme of this podcast is to use a single principle in yoga practice to go from a clouded, disturbed mind to a c... Read more

21 Jun 2018

40mins

Ranked #7

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Customizing Your Practice Is The 7th Series

Customizing Your Practice Is The 7th Series

In this podcast I discuss the evolution of your ashtanga yoga practice. What happens down the road, when you are years ... Read more

27 Mar 2019

32mins

Ranked #8

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Meditation On Conflict, Forgiveness, and Resolution

Meditation On Conflict, Forgiveness, and Resolution

In this Asana Kitchen podcast David Garrigues uses psychologist James Hillman's article on betrayal to discuss ahimsa an... Read more

12 Jul 2018

22mins

Ranked #9

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Action Makes An Asana

Action Makes An Asana

JOIN ME JULY 6-AUGUST 10 for my ONLINE SUMMER COURSE: ASANA SKILL BUILDING TECHNIQUES AND PHILOSOPHY OF THE HATHA YOGA P... Read more

15 May 2019

31mins

Ranked #10

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You Are Of This World And That World

You Are Of This World And That World

In this AK podcast certified Ashtanga teacher David Garrigues uses the Hindu myth of Vamana and Bali to discuss the mate... Read more

26 Jan 2019

33mins

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