108 Podcast Episodes
105. The Secrets of Hypertrophy Training w/ Mike Israetel
105. The Secrets of Hypertrophy Training w/ Mike Israetel
Chris and Sam sat down with Mike Israetel to discuss all things hypertrophy. Mike holds a PhD in Sports Physiology, he i... Read more
18 Jul 2023
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1hr 21mins
#651 - Dr Mike Israetel - Can Money Actually Buy You Happiness?
#651 - Dr Mike Israetel - Can Money Actually Buy You Happiness?
Mike Israetel is a bodybuilding and fitness consultant, Temple University professor of Exercise Science, co-founder of R... Read more
8 Jul 2023
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1hr 58mins
#196 Mike Israetel l Renaissance Periodization App, PhD Of Sports Physiology
#196 Mike Israetel l Renaissance Periodization App, PhD Of Sports Physiology
elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podc... Read more
18 May 2023
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3hr
#260 Dr. Mike Israetel
#260 Dr. Mike Israetel
It was awesome to welcome back this guest to Strength Chat. A veteran of three previous episodes which have been some of... Read more
7 May 2023
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54mins
#137 Sport Application to Bodybuilding, Glute Growth, & Advice to Younger Self w/ Dr. Mike Israetel
#137 Sport Application to Bodybuilding, Glute Growth, & Advice to Younger Self w/ Dr. Mike Israetel
The guys sit down with Dr. Mike Israetel. Cofounder of Renaissance Periodization. Currently a professor in the strength ... Read more
21 Apr 2023
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59mins
Repost: The Utility of Periodization with John Kiely and Mike Israetel
Repost: The Utility of Periodization with John Kiely and Mike Israetel
This is a repost of one of our most popular episodes back in April 2020. If you haven't listened to this episode, we hig... Read more
17 Apr 2023
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1hr 22mins
Ep. 366: Mike Israetel
Ep. 366: Mike Israetel
Big Mike Israetel is back! We talk with him about the future of artificial intelligence, the anabolic secret window, and... Read more
10 Apr 2023
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2hr 8mins
Rewind: Dr. Mike Israetel on nutrient timing
Rewind: Dr. Mike Israetel on nutrient timing
We’re on a production break for a couple of weeks or so due to a trip out of the country, so we’re revisiting some valua... Read more
29 Mar 2023
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31mins
How to *REALLY* Grow Muscle with Dr. Mike Israetel
How to *REALLY* Grow Muscle with Dr. Mike Israetel
There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. Please consider taking 1-... Read more
21 Feb 2023
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1hr 22mins
Mike Israetel on Partial Reps Versus Full Range of Motion
Mike Israetel on Partial Reps Versus Full Range of Motion
We’ve all seen the half- or even quarter-squatter in the gym. Maybe you even used to be one of them. And then you may ha... Read more
19 Oct 2022
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1hr 16mins