Mike Zourdos
16 Podcast Episodes
Ep. 225 - Be Stronger NOW: Top Sets & Avoiding Stress & Social Media (MASScast 2 ft. Mike Zourdos)
Ep. 225 - Be Stronger NOW: Top Sets & Avoiding Stress & Social Media (MASScast 2 ft. Mike Zourdos)
We’re back with MASScast episode 2 and we’re joined by Dr. Mike Zourdos to discuss several things which can impact your ... Read more
5 Jun 2023
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1hr 43mins
280: Mike Zourdos - What's Better | Training To Failure Or Leaving Reps In Reserve
280: Mike Zourdos - What's Better | Training To Failure Or Leaving Reps In Reserve
Mike Zourdos is back on the show. We dig into what he’s been up to personally & an injury that took him away from th... Read more
11 Oct 2021
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1hr 21mins
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2020's Most Notable Research (with guests Eric Helms and Mike Zourdos)
2020's Most Notable Research (with guests Eric Helms and Mike Zourdos)
If you’d like to subscribe to MASS (or read more about it), you can find it at: https://www.strongerbyscience.com/mass/.... Read more
26 Nov 2020
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1hr 44mins
Ep. 65 - Periodization vs Programming For Strength (ft. Dr. Mike Zourdos)
Ep. 65 - Periodization vs Programming For Strength (ft. Dr. Mike Zourdos)
In the lifting community, two words are often used interchangeably: periodization and programming. Are they, in fact, th... Read more
4 May 2020
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1hr 23mins
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The Efficacy of Fatigue with Dr. Mike Zourdos
The Efficacy of Fatigue with Dr. Mike Zourdos
In this episode, Coach Mike Tuchscherer chats with Dr. Mike Zourdos about all things fatigue, singles in training, and w... Read more
30 Jul 2019
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58mins
#126: MASS Insights w/ Greg Nuckols & Mike Zourdos
#126: MASS Insights w/ Greg Nuckols & Mike Zourdos
Today's episode is a special edition of the 3DMJ Podcast in which you will hear three separate discussions by Eric Helms... Read more
23 May 2019
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42mins
Research Review: Dr. Mike Zourdos on Blood Flow Restriction Training
Research Review: Dr. Mike Zourdos on Blood Flow Restriction Training
Blood flow restriction training is making waves of late. It sounds new. It sounds scientific. And some are saying it’s r... Read more
21 Feb 2018
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39mins
Research Review: Dr. Mike Zourdos on Training to Failure
Research Review: Dr. Mike Zourdos on Training to Failure
In this episode, I speak with Dr. Mike Zourdos who’s an assistant professor of Exercise Science at Florida Atlantic Univ... Read more
24 Jan 2018
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36mins
SNR #212: Mike Zourdos, PhD - Drop Sets, Cardio for Lifters & Understanding Research as Conceptual
SNR #212: Mike Zourdos, PhD - Drop Sets, Cardio for Lifters & Understanding Research as Conceptual
Michael (Mike) C. Zourdos, Ph.D, CSCS: Mike is an Assistant Professor in Exercise Science at Florida Atlantic University... Read more
3 Jan 2018
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56mins
Episode 05 – Stress, Exercise, Chronic Inflammation, and More, with Dr Mike Zourdos
Episode 05 – Stress, Exercise, Chronic Inflammation, and More, with Dr Mike Zourdos
Today’s episode is a conversation with my mentor, a brilliant mind, someone that I’m thrilled and proud to call a friend... Read more
7 Dec 2017
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1hr 15mins
