Reid Reale

10 Podcast Episodes

#64 Cutting Weight Scientifically with Dr Reid Reale: The Head of Nutrition at the UFC Performance Institute in Shanghai reveals how you can cut weight properly for BJJ.

#64 Cutting Weight Scientifically with Dr Reid Reale: The Head of Nutrition at the UFC Performance Institute in Shanghai reveals how you can cut weight properly for BJJ.

Need to cut weight for a BJJ Competition?  Dr Reid Reale is the authority on how to get it done right. He is the head of... Read more

16 Apr 2022

50mins

Interview With Dr. Reid Reale

Interview With Dr. Reid Reale

This week, we've got a very special guest; Advanced Sports Dietitian, PhD Sports Scientist, Performance Nutrition Manage... Read more

11 Nov 2020

1hr 4mins

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Reid Reale is the Performance Nutrition Manager for the UFC

Reid Reale is the Performance Nutrition Manager for the UFC

Reid Reale is the Performance Nutrition Manager for the UFC Performance Institute Shanghai. Recognized as a leading expe... Read more

4 Nov 2020

1hr 23mins

Episode 1 Tales from Fight Island with UFC guy Dr Reid Reale

Episode 1 Tales from Fight Island with UFC guy Dr Reid Reale

Welcome to the first episode of the Melius Performance Podcast. Today I talk to my friend Dr Reid Reale Originally from ... Read more

2 Nov 2020

1hr 20mins

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S4E13: MMA Fight Island – Physical Demands, Hydration & Weight-Cutting w/ Dr. Reid Reale, PhD

S4E13: MMA Fight Island – Physical Demands, Hydration & Weight-Cutting w/ Dr. Reid Reale, PhD

In Season 4, Episode #13, Marc interviews Dr. Reid Reale, PhD, Performance Nutrition Manager at the UFC Performance Inst... Read more

19 Jul 2020

48mins

Episode 108 - Dr. Reid Reale - Insights into Performance Nutrition in the UFC Performance Institute

Episode 108 - Dr. Reid Reale - Insights into Performance Nutrition in the UFC Performance Institute

In this episode, David is joined by Dr. Reid Reale.  Reid Reale is the Performance Nutrition Manager for the UFC Perform... Read more

17 Jul 2020

56mins

A Combat Sports Nutrition Masterclass with Dr. Reid Reale

A Combat Sports Nutrition Masterclass with Dr. Reid Reale

Dr. Reid Reale joins The Fight Science Podcast to discuss his new role at the UFC Performance Institute in Shanghai, and... Read more

10 Aug 2019

1hr 7mins

S4P Special Episode #4 with Dr Reid Reale, Making weight in Combat Sports

S4P Special Episode #4 with Dr Reid Reale, Making weight in Combat Sports

An old recording from a discussion with my friend Dr Reid Reale in Essen, Germany last year. The sound quality is not gr... Read more

16 Oct 2018

46mins

Episode 15: A Practical Discussion on Weight Cutting with Reid Reale

Episode 15: A Practical Discussion on Weight Cutting with Reid Reale

In this episode Hani, Bryce, and Joe are joined by Reid Reale to discuss some of the apsects of cutting weight as it app... Read more

24 Aug 2017

1hr 24mins

#182: Reid Reale, PhD - Research on Water Loading & Making Weight Practices in Combat Sport

#182: Reid Reale, PhD - Research on Water Loading & Making Weight Practices in Combat Sport

Book: 'Making Weight' - The Ultimate Science Based Guide to Cutting Weight for Combat Sports Reid Reale completed a PhD,... Read more

7 Jun 2017

51mins

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