10 Podcast Episodes
#64 Cutting Weight Scientifically with Dr Reid Reale: The Head of Nutrition at the UFC Performance Institute in Shanghai reveals how you can cut weight properly for BJJ.
#64 Cutting Weight Scientifically with Dr Reid Reale: The Head of Nutrition at the UFC Performance Institute in Shanghai reveals how you can cut weight properly for BJJ.
Need to cut weight for a BJJ Competition? Dr Reid Reale is the authority on how to get it done right. He is the head of... Read more
16 Apr 2022
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50mins
Interview With Dr. Reid Reale
Interview With Dr. Reid Reale
This week, we've got a very special guest; Advanced Sports Dietitian, PhD Sports Scientist, Performance Nutrition Manage... Read more
11 Nov 2020
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1hr 4mins
Reid Reale is the Performance Nutrition Manager for the UFC
Reid Reale is the Performance Nutrition Manager for the UFC
Reid Reale is the Performance Nutrition Manager for the UFC Performance Institute Shanghai. Recognized as a leading expe... Read more
4 Nov 2020
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1hr 23mins
Episode 1 Tales from Fight Island with UFC guy Dr Reid Reale
Episode 1 Tales from Fight Island with UFC guy Dr Reid Reale
Welcome to the first episode of the Melius Performance Podcast. Today I talk to my friend Dr Reid Reale Originally from ... Read more
2 Nov 2020
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1hr 20mins
S4E13: MMA Fight Island – Physical Demands, Hydration & Weight-Cutting w/ Dr. Reid Reale, PhD
S4E13: MMA Fight Island – Physical Demands, Hydration & Weight-Cutting w/ Dr. Reid Reale, PhD
In Season 4, Episode #13, Marc interviews Dr. Reid Reale, PhD, Performance Nutrition Manager at the UFC Performance Inst... Read more
19 Jul 2020
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48mins
Episode 108 - Dr. Reid Reale - Insights into Performance Nutrition in the UFC Performance Institute
Episode 108 - Dr. Reid Reale - Insights into Performance Nutrition in the UFC Performance Institute
In this episode, David is joined by Dr. Reid Reale. Reid Reale is the Performance Nutrition Manager for the UFC Perform... Read more
17 Jul 2020
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56mins
A Combat Sports Nutrition Masterclass with Dr. Reid Reale
A Combat Sports Nutrition Masterclass with Dr. Reid Reale
Dr. Reid Reale joins The Fight Science Podcast to discuss his new role at the UFC Performance Institute in Shanghai, and... Read more
10 Aug 2019
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1hr 7mins
S4P Special Episode #4 with Dr Reid Reale, Making weight in Combat Sports
S4P Special Episode #4 with Dr Reid Reale, Making weight in Combat Sports
An old recording from a discussion with my friend Dr Reid Reale in Essen, Germany last year. The sound quality is not gr... Read more
16 Oct 2018
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46mins
Episode 15: A Practical Discussion on Weight Cutting with Reid Reale
Episode 15: A Practical Discussion on Weight Cutting with Reid Reale
In this episode Hani, Bryce, and Joe are joined by Reid Reale to discuss some of the apsects of cutting weight as it app... Read more
24 Aug 2017
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1hr 24mins
#182: Reid Reale, PhD - Research on Water Loading & Making Weight Practices in Combat Sport
#182: Reid Reale, PhD - Research on Water Loading & Making Weight Practices in Combat Sport
Book: 'Making Weight' - The Ultimate Science Based Guide to Cutting Weight for Combat Sports Reid Reale completed a PhD,... Read more
7 Jun 2017
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51mins