Cover image of Redefining Yoga

Redefining Yoga

International yoga leader and creator of the LYT Method, Lara Heimann, investigates the modern evolution of yoga from her background as a Physical Therapist and neurodevelopmental treatment specialist... Read more

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Rebroadcast: The LYT 2020 Online Yoga Teacher Training Graduates - Part 1

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We wanted to bring you one of our favorite past episodes to let you hear more about our amazing upcoming LYT teacher tra... Read more

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Exploring Wholistic Wellness with Scott van Niekerk

Exploring Wholistic Wellness with Scott van Niekerk

Join Lara for a conversation with physical therapist Scott van Niekerk. Originally from Zimbabwe, Scott is the founder, ... Read more

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