The goop Podcast

“Most of the diseases that we experience are not inevitable,” says Bruce Lanphear, MD. “They’re preventable.” Lanphear i... Read more

Our first guest in a three-part Tuesday series on mental health is psychiatrist Kelly Brogan, who believes that healing ... Read more

We often think the best negotiator is the toughest person in the room. Bring Yourself author Mori Taheripour explains wh... Read more

Daniel Lieberman is a professor of human evolutionary biology at Harvard University and the author of the new book Exerc... Read more

Dr. Steven Gundry’s career in cardiac surgery took a surprising turn when he met a seemingly hopeless patient who revers... Read more

“I call shame the twenty-ton shield,” says Brené Brown. “It's a defense mechanism—very classic—that we carry in order to... Read more

Family therapist and teacher Terry Real has steered many troubled couples away from the brink of divorce, coaching them ... Read more

GP sat down with Kerry Washington in front of a live audience, and they started reminiscing about going to the same all-... Read more

“There’s no such thing as a perfect harmony with nature,” says John Chester, the farmer and filmmaker behind The Biggest... Read more

“I felt empty and alone,” says Demi Moore, “but oddly not lonely.” The actor and author of the new memoir Inside Out joi... Read more

“The core of leadership should be care,” says psychiatrist Gianpiero Petriglieri, MD. “And then performance is a result ... Read more

Eli Finkel, PhD, is a psychology professor at Northwestern University and the author of the fascinating book The All-or-... Read more

GP catches up with her friend Kate Hudson, and true to form, they cover a lot of ground. They talk about being girl moms... Read more

“The more logical you are in your approach to your sleep, the more you’re going to screw it up,” says sleep specialist R... Read more

We celebrate the heroes who save the day, but what about all the people who keep the day from needing to be saved? In hi... Read more

“People get used to sometimes feeling a certain way, and they don't know that they could feel better,” says naturopathic... Read more

“Our memory is shit,” says couples therapist and author of We Do Stan Tatkin. “It can’t be relied on, and our perception... Read more

Longevity researcher Valter Longo breaks down the phenomenon of intermittent fasting and shares the forthcoming science ... Read more

“Most humans live as if past and future—and especially future—were more important than this moment,” says renowned spiri... Read more

In this special episode, Pulitzer Prize–winning journalist Matt Richtel highlights what he learned about the immune syst... Read more