Keundric Dooley Loucious's guest appearances

Keundric Dooley Loucious

Redefining Yoga

OwlTail

Keundric Loucious, or as his friends call him, “Dooley”, is a passionate and successful fitness entrepreneur determined to push his own boundaries and help those around him do the same. He believes in the power of fitness to transform lives, and as the Owner and Founder of E.F.F.E.C.T. Fitness, he knows a thing or two about staying motivated to stay on track. With his undeniable energy and solid parameters, Dooley is dedicated to help his clients rise up and reach their full potential. His unique blend of sports expertise and unparalleled social skills allow him to do just that.In this episode, Dooley shares his story of how youth sports massively affected his career choice and how he uses this unbridled love for fitness to up the ante in the digital world. We talk about the effects social media has on the contemporary business structure and what the future might look like. Dooley also talks about the importance of variety in routine and what it means to finally take responsibility for your own actions and how that creates a positive E.F.F.E.C.T. on overall health and well-being.In this episode, you will learn the following:Being persistent with your passion is integral to maintaining growth. The short-term bliss of taking a break is often outweighed by the time you lose when you lose focus.By incorporating variety into your routine, you provide yourself more opportunity to stay dedicated. There are fewer chances of becoming bored and losing sight of what is important.When you choose to accept responsibility for your own life and successes, you rewire your system to stop holding back.Guest Resources:Instagram - https://www.instagram.com/effectfitness/Facebook - https://www.facebook.com/EffectFitnessGetPaid/Website - https://www.effect.fitness/E.F.F.E.C.T. Fitness App on AppleE.F.F.E.C.T. Fitness App on GoogleConnect with Lara Heimann, The Redefining Yoga Podcast, and LYT Daily:Lara’s on Instagram - @Lara.HeimannRedefining Yoga Podcast on Instagram - @RedefiningYogaPodcastLYT Yoga on Instagram - @LYTYogaMethodToday’s podcast sponsors:Herbal Face Food - Use code LARA20 for 20% offJoin the LYT Team in Europe this summer:https://shop.lytyoga.com/collections/in-person-workshops-2023 Hosted on Acast. See acast.com/privacy for more information.

<a href="https://www.instagram.com/effectfitness/" rel="noopener noreferrer nofollow" target="_blank">Keundric Loucious</a>, or as his friends call him, “Dooley”, is a passionate and successful fitness entrepreneur determined to push his own boundaries and help those around him do the same. He believes in the power of fitness to transform lives, and as the Owner and Founder of <a href="https://www.effect.fitness/" rel="noopener noreferrer nofollow" target="_blank">E.F.F.E.C.T. Fitness</a>, he knows a thing or two about staying motivated to stay on track. With his undeniable energy and solid parameters, Dooley is dedicated to help his clients rise up and reach their full potential. His unique blend of sports expertise and unparalleled social skills allow him to do just that.In this episode, Dooley shares his story of how youth sports massively affected his career choice and how he uses this unbridled love for fitness to up the ante in the digital world. We talk about the effects social media has on the contemporary business structure and what the future might look like. Dooley also talks about the importance of variety in routine and what it means to finally take responsibility for your own actions and how that creates a positive E.F.F.E.C.T. on overall health and well-being.In this episode, you will learn the following:<ol><li>Being persistent with your passion is integral to maintaining growth. The short-term bliss of taking a break is often outweighed by the time you lose when you lose focus.</li><li>By incorporating variety into your routine, you provide yourself more opportunity to stay dedicated. There are fewer chances of becoming bored and losing sight of what is important.</li><li>When you choose to accept responsibility for your own life and successes, you rewire your system to stop holding back.</li></ol> Guest Resources:Instagram -<a href="https://www.instagram.com/theasherhouse/?hl=en" rel="noopener noreferrer nofollow" target="_blank"> </a><a href="https://www.instagram.com/effectfitness/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/effectfitness/</a>Facebook - <a href="https://www.facebook.com/EffectFitnessGetPaid/" rel="noopener noreferrer nofollow" target="_blank">https://www.facebook.com/EffectFitnessGetPaid/</a>Website - <a href="https://www.effect.fitness/" rel="noopener noreferrer nofollow" target="_blank">https://www.effect.fitness/</a><a href="https://apps.apple.com/us/app/effect-on-demand/id1512223068" rel="noopener noreferrer nofollow" target="_blank">E.F.F.E.C.T. Fitness App on Apple</a><a href="https://play.google.com/store/apps/details?id=ott.effectfitness&amp;hl=en_US&amp;gl=US&amp;pli=1" rel="noopener noreferrer nofollow" target="_blank">E.F.F.E.C.T. Fitness App on Google</a>Connect with Lara Heimann, The Redefining Yoga Podcast, and LYT Daily:Lara’s on Instagram -<a href="https://www.instagram.com/lara.heimann/" rel="noopener noreferrer nofollow" target="_blank"> @Lara.Heimann</a>Redefining Yoga Podcast on Instagram -<a href="https://www.instagram.com/redefiningyogapodcast/?hl=en" rel="noopener noreferrer nofollow" target="_blank"> @RedefiningYogaPodcast</a>LYT Yoga on Instagram -<a href="https://www.instagram.com/lytyogamethod/" rel="noopener noreferrer nofollow" target="_blank"> @LYTYogaMethod</a>Today’s podcast sponsors:<a href="https://herbalfacefood.com/?rfsn=4841625.b04284d&amp;gclid=Cj0KCQjwtO-kBhDIARIsAL6LordX5xlSNfK9JYPAAmfpB6R6R9-W_gRxprggchXk7X-xyhkJAIyyI_oaAi3QEALw_wcB" rel="noopener noreferrer nofollow" target="_blank">Herbal Face Food</a> - Use code LARA20 for 20% offJoin the LYT Team in Europe this summer:<a href="https://shop.lytyoga.com/collections/in-person-workshops-2023" rel="noopener noreferrer nofollow" target="_blank">https://shop.lytyoga.com/collections/in-person-workshops-2023</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.