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Calm Mind Confident Life

The podcast is back!! After a two year break, having a baby in covid and all the unexpected things that brings, Nathalie is back....This podcast is about sharing simple & effective ways to find mo... Read more

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Healing The Connection with Our Body Image (Self-connection series)

Healing The Connection with Our Body Image (Self-connection series)

Third episode in this self-connection series: How we are disconnected from our bodies, what is impacting this disconnect... Read more

1 Aug 2023

42mins

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How Our Relationship with Others, Impacts The Connection with Ourselves (Self-Connection Series)

How Our Relationship with Others, Impacts The Connection with Ourselves (Self-Connection Series)

Next Episode in this Series on forming positive connection with ourselves.... The impact our relationships with other pe... Read more

27 Jun 2023

38mins

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Introduction to the New Series: Building a More Positive Connection with Yourself

Introduction to the New Series: Building a More Positive Connection with Yourself

Welcome Back to a Brand New Series with Nathalie. In this episode Nathalie introduces this series on Self-Connection, ta... Read more

2 Jun 2023

17mins

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Mastering Your Anxiety & Taking the Power Back; with Anxiety Coach, Vikki Louise [Ep.44]

Mastering Your Anxiety & Taking the Power Back; with Anxiety Coach, Vikki Louise [Ep.44]

Top Tips:Split your time into micro tasks, break it downListen to what your anxiety is telling youMake decisions from a ... Read more

20 Sep 2020

33mins

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Get Unstuck & Find Clarity: The Importance of our Intuition (and a meditation to help) [Ep.43]

Get Unstuck & Find Clarity: The Importance of our Intuition (and a meditation to help) [Ep.43]

Ep. 42 The Importance of our Intuition The Science of why and a guided intuitive meditation. Feeling stuck? Experiencing... Read more

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Staying Motivated & Dreaming Big; with the Founder of 'The Smart Girl Tribe' [Ep.42]

Staying Motivated & Dreaming Big; with the Founder of 'The Smart Girl Tribe' [Ep.42]

Staying Motivated & Dreaming Big; with the Founder of The Smart Girl TribeNeed a little inspiration and motivation? ... Read more

3 May 2020

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Managing Coronavirus Anxiety: Thoughts, tips and an extra calming meditation [E41]

Managing Coronavirus Anxiety: Thoughts, tips and an extra calming meditation [E41]

Managing Coronavirus Anxiety: Thoughts, tips and an extra calming meditation [E41]It’s a really tricky time for all of r... Read more

17 Mar 2020

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Real Life Journey's Through Mental Wellbeing: Guilt, Anxiety & Finding Self-belief [E40]

Real Life Journey's Through Mental Wellbeing: Guilt, Anxiety & Finding Self-belief [E40]

Ep 40 Real Life Journey: Guilt, Anxiety & Finding Self-beliefThis is first in a few episodes of real life journey's ... Read more

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Why Meditation Is Healing: The Science Behind it & 10 Min Guided Healing Meditation [E39]

Why Meditation Is Healing: The Science Behind it & 10 Min Guided Healing Meditation [E39]

Why Meditation is Healing: The science behind it & 10 min guided healing meditation.Decembers episode is about takin... Read more

17 Dec 2019

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CBD Oil to Calm the Mind: Why We Should All Try It as a Holistic Supplement for Mind & Body[E38]

CBD Oil to Calm the Mind: Why We Should All Try It as a Holistic Supplement for Mind & Body[E38]

Episode 38: CBD Oil to Calm the MindNathalie chats with co-founder of Kloris (https://www.kloriscbd.com/). A premium CBD... Read more

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