Cover image of The Art of Speaking Up

The Art of Speaking Up

The Art of Speaking Up is a podcast that empowers professional women to achieve their wildest career goals by helping them strengthen their voices and find their inner power. The show aims to motivat... Read more

Ranked #1

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3 | Impostor syndrome, self-worth, & building soft skills with Kaitlin Maud (Part 1)

3 | Impostor syndrome, self-worth, & building soft skills with Kaitlin Maud (Part 1)

This show was designed to do two things: share real stories about personal growth from real working women, and give youn... Read more

9 Oct 2018

33mins

Ranked #2

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5 | Olivia Mitchell explains how to get comfortable speaking in front of groups – even if you’re shy or afraid

5 | Olivia Mitchell explains how to get comfortable speaking in front of groups – even if you’re shy or afraid

Speaking in front of groups can be not only challenging – but for many of us, it can be extremely anxiety inducing. I ... Read more

16 Oct 2018

49mins

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Ranked #3

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30 | Get past the fear of not being ‘smart enough’ and tap into your innate capabilities with Geeta Chaudhry

30 | Get past the fear of not being ‘smart enough’ and tap into your innate capabilities with Geeta Chaudhry

When things get tough at work, we have a tendency to blame ourselves.  We may wonder whether we lack the talent to do th... Read more

22 Apr 2019

50mins

Ranked #4

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26 | Career advancement, confidence, and anxiety / depression / PTSD in the workplace with Rachel Snethen

26 | Career advancement, confidence, and anxiety / depression / PTSD in the workplace with Rachel Snethen

Life can be hard, and it’s nearly impossible for our careers not to feel the strain of the challenges that so often aris... Read more

25 Mar 2019

50mins

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Ranked #5

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17 | Navigating toxic masculinity & alpha male behavior in the workplace with Helen Foster

17 | Navigating toxic masculinity & alpha male behavior in the workplace with Helen Foster

This week I chatted with Helen Foster about toxic masculinity in the workplace.  Our conversation was recorded back in S... Read more

8 Jan 2019

1hr

Ranked #6

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55 | Your next promotion, part 1: Get what you want by asking for what you want

55 | Your next promotion, part 1: Get what you want by asking for what you want

Welcome to the show!  In today’s episode, I’m outlining why asking for what you want is the key to accelerating your jou... Read more

4 Nov 2019

28mins

Ranked #7

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49 | Move past shyness & fear of judgment so you can show up powerfully + authentically at work with Sarah Ghattas

49 | Move past shyness & fear of judgment so you can show up powerfully + authentically at work with Sarah Ghattas

If you have ever worried that you’ll never be outgoing or bold enough to advance to higher levels of leadership in your ... Read more

30 Sep 2019

39mins

Ranked #8

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40 | Afraid you’re not good enough for your job? How to stop fearing incompetence with Erin Foley

40 | Afraid you’re not good enough for your job? How to stop fearing incompetence with Erin Foley

Do you struggle to believe that you belong in, and are good enough for your job?  Do you feel like impostor syndrome has... Read more

24 Jun 2019

56mins

Ranked #9

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57 | Walk into the room with confidence, win over your coworkers, & handle rejection gracefully with Kirsten Clarkson

57 | Walk into the room with confidence, win over your coworkers, & handle rejection gracefully with Kirsten Clarkson

Welcome to the show!  Today’s conversation is all about creating and radiating confidence from the inside out.  So often... Read more

2 Dec 2019

52mins

Ranked #10

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64 | The assertiveness struggle, managing overwhelm, work/life balance + more with Svetlana Carter

64 | The assertiveness struggle, managing overwhelm, work/life balance + more with Svetlana Carter

Welcome to the show!  In this week’s episode, I’m chatting with guest Svetlana Carter all about her career journey, wher... Read more

20 Jan 2020

51mins

Ranked #11

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12 | Finding peace when work triggers negative emotions with Courtney Clifford

12 | Finding peace when work triggers negative emotions with Courtney Clifford

Whether it’s a frustrating project, a co-worker you don’t get along with, or just mental exhaustion – this conversation ... Read more

4 Dec 2018

47mins

Ranked #12

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46 | Tap into your unique gifts & superpowers and finally stop worrying about what other people think with Tami Lyon

46 | Tap into your unique gifts & superpowers and finally stop worrying about what other people think with Tami Lyon

In today’s episode, I’m talking with a listener of the podcast, Tami Lyons!  In this interview, she opens up about how h... Read more

9 Sep 2019

43mins

Ranked #13

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15 | Overcoming shyness and tapping into your authentic voice with Lainey Crawford

15 | Overcoming shyness and tapping into your authentic voice with Lainey Crawford

This week, I talk with women’s empowerment coach Lainey Crawford about moving through feelings of shyness and letting mo... Read more

21 Dec 2018

43mins

Ranked #14

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4 | Navigating male dominated workplaces with Kaitlin Maud (Part 2)

4 | Navigating male dominated workplaces with Kaitlin Maud (Part 2)

In part 2 of my conversation with Kaitlin, she talks about the struggles of navigating her early career days as a young ... Read more

9 Oct 2018

34mins

Ranked #15

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54 | Finding the confidence to face & overcome your professional struggles with Petal Modeste

54 | Finding the confidence to face & overcome your professional struggles with Petal Modeste

Today I am talking with Petal Modeste, Associate Dean of Student Affairs Administration at Columbia Law School.  In this... Read more

28 Oct 2019

1hr

Ranked #16

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59 | The neverending journey of building self-confidence with Daree Allen Nieves

59 | The neverending journey of building self-confidence with Daree Allen Nieves

Welcome to the show!  In this episode, we're talking about a favorite topic of mine: self confidence. Today the tables a... Read more

16 Dec 2019

31mins

Ranked #17

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19 | On making big, scary career changes, career uncertainty, & why we’re afraid of new things with Meg Duffy

19 | On making big, scary career changes, career uncertainty, & why we’re afraid of new things with Meg Duffy

This week I chatted with career coach Meg Duffy about the work she does helping women make career transitions.  Meg spec... Read more

22 Jan 2019

44mins

Ranked #18

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27 | My struggle with self-confidence and what I wish I had known sooner

27 | My struggle with self-confidence and what I wish I had known sooner

Self-confidence can be one of the most important, and also one of the most elusive feelings that we pursue in our lives ... Read more

1 Apr 2019

37mins

Ranked #19

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7 | How to cultivate inner peace and presence when work gets to be too much with Charlotte Myers

7 | How to cultivate inner peace and presence when work gets to be too much with Charlotte Myers

Once upon a time, before smartphones were the norm, my employer gave me a Blackberry phone so that I could check email o... Read more

24 Oct 2018

48mins

Ranked #20

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28 | Why it’s so hard to say ‘no’ and how to create boundaries & stop people pleasing with Vicky S. Joseph

28 | Why it’s so hard to say ‘no’ and how to create boundaries & stop people pleasing with Vicky S. Joseph

I know very few women who don’t struggle with saying ‘no’ – especially in a professional environment.  It’s often instin... Read more

8 Apr 2019

40mins

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