Ranked #1
Finding the Funny – and Embracing the Pain – of Depression
Finding the Funny – and Embracing the Pain – of Depression
John Moe took a bold step when he decided to start a podcast featuring frank, but funny, conversations about depression.... Read more
2 Nov 2020
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39mins
Ranked #2
Tackling Leadership Struggles, Burnout, and Performance Anxiety
Tackling Leadership Struggles, Burnout, and Performance Anxiety
Leading a group of people can produce chronic anxiety, but many leaders who suffer from anxiety don’t even realize it. I... Read more
2 Dec 2019
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48mins
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Ranked #3
Managing Career Transitions Part 2: Taking A Break
Managing Career Transitions Part 2: Taking A Break
Many people in the business world find their success by always being “on.” They wake up at 4 a.m., answer emails 24 hour... Read more
11 Nov 2019
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38mins
Ranked #4
Wading Through the Imperfect Mess of Parenthood
Wading Through the Imperfect Mess of Parenthood
In this episode, host Morra Aarons-Mele speaks with organizational psychologist Stew Friedman and tech entrepreneur Sehr... Read more
20 Apr 2020
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43mins
Ranked #5
Battling Depression from the C-Suite
Battling Depression from the C-Suite
For most of his life, Paul Greenberg suffered from severe depression -- depression so bad that he had near constant thou... Read more
18 Nov 2019
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34mins
Ranked #6
Managing Mental Health When Working for a Mission
Managing Mental Health When Working for a Mission
Poppy Jaman OBE struggled with postpartum depression after the births of her children. Now she’s on a mission to promote... Read more
25 May 2020
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37mins
Ranked #7
Mental Health in the Office: Difficult Conversations
Mental Health in the Office: Difficult Conversations
How should you approach difficult conversations about mental health with your colleagues and boss? In this episode, host... Read more
16 Dec 2019
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48mins
Ranked #8
Building Mental Resilience While Building a Business
Building Mental Resilience While Building a Business
Anxiety shows up in all kinds of business situations — especially when you’re starting your own company. In this episode... Read more
9 Dec 2019
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46mins
Ranked #9
What No One Tells You: The Emotional Strain of Startup Life
What No One Tells You: The Emotional Strain of Startup Life
We hear the stories of successful Silicon Valley startups all the time. But entrepreneurship can also have a dark side, ... Read more
25 Nov 2019
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40mins
Ranked #10
Gabrielle Union on Toxic Workplaces, PTSD, and Social Anxiety
Gabrielle Union on Toxic Workplaces, PTSD, and Social Anxiety
With great success can come even greater stress and anxiety. But Gabrielle Union is using her success to stand up for he... Read more
6 Apr 2020
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42mins
Ranked #11
Substance Abuse, Success, and Self-Realization
Substance Abuse, Success, and Self-Realization
We speak with MIT’s Seth Mnookin, a writer and ex-addict who has been clean for 20 years, about the connection between s... Read more
18 May 2020
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51mins
Ranked #12
Managing Career Transitions Part 1: Facing Childhood Demons
Managing Career Transitions Part 1: Facing Childhood Demons
Whether you’re getting fired, taking a promotion, or leaving a job you love, career transitions are a time of anxiety. I... Read more
4 Nov 2019
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35mins
Ranked #13
How Vulnerability Can Be a Leadership Superpower
How Vulnerability Can Be a Leadership Superpower
Jason Rosario discusses his own journey with depression and anxiety, and the lessons he’s learned about vulnerability, m... Read more
4 May 2020
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33mins
Ranked #14
Managing the Stress and Uncertainty of Coronavirus
Managing the Stress and Uncertainty of Coronavirus
The rapid onset of the coronavirus is changing our work – and our lives. For those who own businesses or work in the gig... Read more
16 Mar 2020
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47mins
Ranked #15
Goop’s Chief Content Officer on Balancing Self-Care at Work
Goop’s Chief Content Officer on Balancing Self-Care at Work
What’s it like to lead a team when optimizing self-care and emotional wellness is the point of their work? Goop, a compa... Read more
11 May 2020
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33mins
Ranked #16
Freelancing, Self-Employment, and Mental Health
Freelancing, Self-Employment, and Mental Health
Working for yourself – and working outside an office – can have a lot of benefits for people struggling with mental heal... Read more
13 Apr 2020
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48mins
Ranked #17
The Anxiety of Being the “Only”
The Anxiety of Being the “Only”
Being the "only" in the workplace -- the only woman, the only person of color, the only one openly suffering from a ment... Read more
14 Oct 2019
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42mins
Ranked #18
Leading Through Grief in Life and Work
Leading Through Grief in Life and Work
Throughout our lives, we will all experience grief in one form or another. It can also translate into depression, anxiet... Read more
27 Apr 2020
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38mins
Ranked #19
Strategies for Managing Day-to-Day Anxiety
Strategies for Managing Day-to-Day Anxiety
Anxiety can affect so many aspects of our work – from how we make decisions to how we receive feedback and behave in mee... Read more
30 Dec 2019
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47mins
Ranked #20
Why Start-Up Culture Still Hides Mental Health Struggles
Why Start-Up Culture Still Hides Mental Health Struggles
Host Morra Aarons-Mele speaks with veteran tech journalist Catherine Shu, of TechCrunch, about improving mental health c... Read more
23 Nov 2020
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37mins