Courtney Clifford's guest appearances

Courtney Clifford

The Art of Speaking Up

SGP Radio Live & On Demand

Angela Duckworth

Margot Leitman

Erin Foley

Tracy Goodwin

Kaitlin Maud

Michelle Gomez

Ashlee Leppert

Amy Giddon

Sheena Yap Chan

Samantha Siffring

Charlotte Kaye

Kirsten Clarkson

Sarah Ghattas

Qaali Hussein

Rachel Snethen

OwlTail

Courtney Clifford joins Hiwa Alaghebandian on the podcast today to talk about equine therapy. Courtney explains how equine therapy can help heal trauma, help move towards secure attachment style, help you connect with your intuition, and improve your relationships.They also discuss cancel culture, kundalini yoga, the ethics of horse riding, natural horsemanship, and why dogs bark at some people.TRIGGER WARNING: this episode briefly mentions sexual abuse (but does not go deep or specific)As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode.To find Courtney:instagram.com/courtneymcliffordcourtneyclifford.comIf you have any questions you want answered on the podcast, submit them to theblushpod@gmail.com or LEAVE A VOICEMAIL. You can also submit anonymously here.Follow us on instagram:instagram.com/blushpodinstagram.com/hiwaaaaaaaa--- Send in a voice message: https://anchor.fm/blush-pod/message

Courtney Clifford joins Hiwa Alaghebandian on the podcast today to talk about equine therapy. Courtney explains how equine therapy can help heal trauma, help move towards secure attachment style, help you connect with your intuition, and improve your relationships. They also discuss cancel culture, kundalini yoga, the ethics of horse riding, natural horsemanship, and why dogs bark at some people. TRIGGER WARNING: this episode briefly mentions sexual abuse (but does not go deep or specific) As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode. To find Courtney: <a href="http://instagram.com/courtneymclifford" rel="nofollow" target="_blank">instagram.com/courtneymclifford</a> <a href="http://courtneyclifford.com" rel="nofollow" target="_blank">courtneyclifford.com</a> If you have any questions you want answered on the podcast, submit them to <a href="mailto:theblushpod@gmail.com">theblushpod@gmail.com</a> or LEAVE A VOICEMAIL. You can also submit anonymously here. Follow us on instagram: <a href="http://instagram.com/blushpod" rel="nofollow" target="_blank">instagram.com/blushpod</a> <a href="http://instagram.com/hiwaaaaaaaa" rel="nofollow" target="_blank">instagram.com/hiwaaaaaaaa</a> --- Send in a voice message: <a href="https://anchor.fm/blush-pod/message" rel="noopener nofollow" target="_blank">https://anchor.fm/blush-pod/message</a>

HEALING YOUR TRAUMA & SHOWING UP AUTHENTICALLY IN RELATIONSHIPS VIA EQUINE THERAPY, WITH COURTNEY CLIFFORD

Whether it’s a frustrating project, a co-worker you don’t get along with, or just mental exhaustion – this conversation with Courtney dives into why we find ourselves feeling agitated and on edge some days at work.    Courtney Clifford is a facilitator, coach, kundalini yoga &amp; meditation teacher based in NYC. She is the founder of TRUE, a transformative experiential development company that generates increased inner awareness through a blend of yogic science, practical energetic philosophy and techniques. Courtney is also the creator Amplified EnergyTM as a way for people of all walks of life to experience their "TRUE" selves and achieve peace from the inside out.   In this conversation we cover:   Why emotional intelligence matters at work How we can examine the role we play in coworker frictions How to process and let go of negative emotions that we feel at work How to deepen our self-awareness, and How to stay centered when work is driving us nuts    You can learn more about Courtney’s work at www.CourtneyClifford.com and follow her on Instagram - @courtopia.   Want to submit a listener question to be answered on the show?  Email jessica@theartofspeakingup.com or DM @theartofspeakingup on Instagram.

Whether it’s a frustrating project, a co-worker you don’t get along with, or just mental exhaustion – this conversation with Courtney dives into why we find ourselves feeling agitated and on edge some days at work.  Courtney Clifford is a facilitator, coach, kundalini yoga &amp; meditation teacher based in NYC. She is the founder of TRUE, a transformative experiential development company that generates increased inner awareness through a blend of yogic science, practical energetic philosophy and techniques. Courtney is also the creator Amplified EnergyTM as a way for people of all walks of life to experience their "TRUE" selves and achieve peace from the inside out. In this conversation we cover: <ul><li>Why emotional intelligence matters at work</li> <li>How we can examine the role we play in coworker frictions</li> <li>How to process and let go of negative emotions that we feel at work</li> <li>How to deepen our self-awareness, and</li> <li>How to stay centered when work is driving us nuts</li> </ul> You can learn more about Courtney’s work at <a href="http://www.courtneyclifford.com/" rel="nofollow" target="_blank">www.CourtneyClifford.com</a> and follow her on Instagram - @courtopia. Want to submit a listener question to be answered on the show?  Email <a href="mailto:jessica@theartofspeakingup.com">jessica@theartofspeakingup.com</a> or DM @theartofspeakingup on Instagram.

12 | Finding peace when work triggers negative emotions with Courtney Clifford