S 554: 3 Reasons You Should Avoid Discounting Your Health Coaching Service
S 554: 3 Reasons You Should Avoid Discounting Your Health Coaching Service
While the allure of discounting your coaching service may seem appealing in the short term, I promise it can have dire c... Read more
14 Aug 2023
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21mins
S 553: Physiological and Biofeedback Effects of Birth Control and HRT
S 553: Physiological and Biofeedback Effects of Birth Control and HRT
There's a trend right now in the health and fitness industry to talk about all the drawbacks and negative consequences s... Read more
11 Aug 2023
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30mins
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S 552: The Truth About Investing In Your Coaching Business
S 552: The Truth About Investing In Your Coaching Business
One of my main goals for coaches is to share some of my experiences both positive and negative so you don't potentially ... Read more
9 Aug 2023
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28mins
S 551: Red Flag Biofeedback Markers: Cognitive Symptoms, Restless Leg Syndrome, Skin Conditions, and More!
S 551: Red Flag Biofeedback Markers: Cognitive Symptoms, Restless Leg Syndrome, Skin Conditions, and More!
There are certain red flag issues that come up in client cases that seem normal on the surface but through understanding... Read more
7 Aug 2023
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33mins
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S 550: Consequences of Early Puberty and The Change in Adolescence Development
S 550: Consequences of Early Puberty and The Change in Adolescence Development
In today's episode, I want to examine an important study that looked at the rise in early puberty happening in 2020-2021... Read more
4 Aug 2023
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25mins
S 549: The Impact of Micronutrient Deficiencies in Hormones Levels, Fat Loss, and Health
S 549: The Impact of Micronutrient Deficiencies in Hormones Levels, Fat Loss, and Health
Every coach knows that if we don't have our macronutrients dialed in, we will be missing a puzzle piece for a successful... Read more
2 Aug 2023
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29mins
S 548: Female Transformation Tracking: Biofeedback, SHREDS, Cycle Tracking, and More!
S 548: Female Transformation Tracking: Biofeedback, SHREDS, Cycle Tracking, and More!
What gets measured gets managed and, in this instance, we are talking about women's health and how to track important me... Read more
31 Jul 2023
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25mins
S 547: Complex Client Case Progression + Avoiding Hormonal and Metabolic Issues: Revisiting The Perfect Storm Client Case
S 547: Complex Client Case Progression + Avoiding Hormonal and Metabolic Issues: Revisiting The Perfect Storm Client Case
Back in Episode 371, I introduced a perfect storm client case AKA where gut and hormone dysfunction collide and on today... Read more
28 Jul 2023
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38mins
S 546: Women and Gut Health: Why Women Are More Likely to Suffer From Gut Issues Than Men
S 546: Women and Gut Health: Why Women Are More Likely to Suffer From Gut Issues Than Men
Do women suffer from gut issues more than men? If so, what would cause this discrepancy? Today's episode will examine th... Read more
26 Jul 2023
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28mins
S 545: Post Meal Fatigue: Blood Glucose Regulation, Insulin Sensitivity Considerations, and More!
S 545: Post Meal Fatigue: Blood Glucose Regulation, Insulin Sensitivity Considerations, and More!
Do you or your clients ever feel tired after a meal? While this is common, this is not supposed to be normal. There are ... Read more
24 Jul 2023
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22mins
