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The Strength Connection

Connecting with the top minds in strength to share stories, insights and experiences to help the world get stronger everyday!I'm Michael Kurkowski, strength coach, Kettlebell Instructor and everyday s... Read more

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#193 - Michael Kurkowski: The Unplug Challenge

#193 - Michael Kurkowski: The Unplug Challenge

In the 193rd episode of The Strength Connection Podcast, Michael will talk about the Unplug Challenge, how to create per... Read more

11 Aug 2023

16mins

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#192 Megan Henry: The Savage & The Sage

#192 Megan Henry: The Savage & The Sage

In the 192nd episode of The Strength Connection Podcast, Michael and our special guest, Mental Performance Coach, and fo... Read more

7 Aug 2023

1hr 9mins

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#191 - Michael Kurkowski: The Highway of Strength

#191 - Michael Kurkowski: The Highway of Strength

In the 191st episode of The Strength Connection Podcast, Michael will talk about the easy day life, resilience and menta... Read more

5 Aug 2023

17mins

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#190 - Anthony Flores: The Easy Day Life

#190 - Anthony Flores: The Easy Day Life

In the 190th episode of The Strength Connection Podcast, Michael and our special guest, Mindset, Sleep, and Nutrition Co... Read more

31 Jul 2023

55mins

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#189 - Michael Kurkowski: My Top 5 Short Life-Changing Books

#189 - Michael Kurkowski: My Top 5 Short Life-Changing Books

In the 189th episode of The Strength Connection Podcast, Mike will talk about wearing multiple hats, the difference betw... Read more

29 Jul 2023

23mins

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#188 - Pat Flynn: Simplicity, A General Guide To Truth

#188 - Pat Flynn: Simplicity, A General Guide To Truth

In the 188th episode of The Strength Connection Podcast, Mike and our special guest, owner of Chronicles of Strength, Pa... Read more

25 Jul 2023

58mins

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#187 - Michael Kurkowski: One Step Forward

#187 - Michael Kurkowski: One Step Forward

In the 187th episode of The Strength Connection Podcast, Mike will talk about the concept of “aiming up,” seeking meanin... Read more

20 Jul 2023

17mins

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#186 - Colleen Conlon: Coming Home To Myself

#186 - Colleen Conlon: Coming Home To Myself

In the 186th episode of The Strength Connection Podcast, Mike and our special guest, author of Kettlebell Catalyst, Coll... Read more

19 Jul 2023

55mins

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#185 - Michael Kurkowski: A Catalyst Of My Strength Training

#185 - Michael Kurkowski: A Catalyst Of My Strength Training

In the 185th episode of The Strength Connection Podcast, Mike will talk about Complex vs Complicated, parkour and gymnas... Read more

15 Jul 2023

16mins

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#184 - Rafe Kelley: Evolve Move Play

#184 - Rafe Kelley: Evolve Move Play

In the 184th episode of The Strength Connection Podcast, Mike and our special guest, founder of EVOLVE MOVE PLAY, Rafe K... Read more

10 Jul 2023

1hr 19mins

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