Ranked #1
Ep. 21: Pavel Macek on StrongFirst RESILIENT
Ep. 21: Pavel Macek on StrongFirst RESILIENT
On this episode I am joined by my good friend Pavel Macek to talk about his amazing new course for StrongFirst, RESILIEN... Read more
23 Dec 2019
•
40mins
Ranked #2
Ep. 20: John Bair on physical strength, inner strength, & healing
Ep. 20: John Bair on physical strength, inner strength, & healing
John Bair is a Life Coach, Strength Coach, Nutrition Coach and founder/owner of Bair Knuckle Strength. He runs a health ... Read more
5 Dec 2019
•
1hr 10mins
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Ranked #3
Ep. 13: Reflections on 11 years of kettlebell training
Ep. 13: Reflections on 11 years of kettlebell training
1st things 1st, as I mentioned in the intro and outro, be sure to join my email list & get your hands on my popular ... Read more
31 Aug 2019
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28mins
Ranked #4
Ep. 12: Dave 'The Iron Tamer' Whitley on kettlebells, Wim Hof, & becoming epic
Ep. 12: Dave 'The Iron Tamer' Whitley on kettlebells, Wim Hof, & becoming epic
I'm joined on this monumental episode by none other than the one and only Dave "The Iron Tamer" Whitley - a man who has ... Read more
25 Aug 2019
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54mins
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Ranked #5
Ep. 33: The military press - is it overrated?
Ep. 33: The military press - is it overrated?
The military press: one of the most popular lifts among kettelbellers, and the go-to show of strength for the old school... Read more
8 May 2020
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16mins
Ranked #6
Ep. 14: underrated exercises: The Pushup
Ep. 14: underrated exercises: The Pushup
2x your strength in 20 minutes a day with the 8-week kettlebell and bodyweight challenge -> https://alekssalkin.leadp... Read more
11 Sep 2019
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17mins
Ranked #7
Ep. 28: The Best Dayum Health & Strength Blueprint Ever!
Ep. 28: The Best Dayum Health & Strength Blueprint Ever!
I get it, everyone's unique and we all have unique needs. BUT! We all have the same two arms, two legs, and (in most ca... Read more
2 May 2020
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24mins
Ranked #8
Ep. 18: Gianna Bandoni on the fitness biz, athleticism, & overcoming adversity
Ep. 18: Gianna Bandoni on the fitness biz, athleticism, & overcoming adversity
On this episode I'm joined by Gianna Bandoni - gym owner, exceptional athlete, and all-around femme phenom. We discuss: ... Read more
5 Nov 2019
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50mins
Ranked #9
Ep. 32: Forget motivation - focus on THIS instead
Ep. 32: Forget motivation - focus on THIS instead
Feeling unmotivated? You're in luck - you don't need it anyway! What you DO need is detailed in this short-but-sweet e... Read more
7 May 2020
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9mins
Ranked #10
Ep. 31: Lies My Mentors Told Me
Ep. 31: Lies My Mentors Told Me
Part of learning is unlearning - these are 3 of the biggest things I've unlearned over the past few years to revolutioni... Read more
6 May 2020
•
19mins
Ranked #11
EP 10: Motivation gets you nowhere
EP 10: Motivation gets you nowhere
"Every dead person on Mt. Everest was once a highly motivated person" There's no denying it: we're a culture obsessed wi... Read more
18 Jul 2019
•
10mins
Ranked #12
Ep. 19: The Case for Building Muscle
Ep. 19: The Case for Building Muscle
In this podcast, I dish on why YOU - man or woman - should build muscle. Whether your focus is strength, health, longev... Read more
23 Nov 2019
•
19mins
Ranked #13
EP 9: Your body is NOT a temple
EP 9: Your body is NOT a temple
Click here to get my world-famous 8-week kettlebell and bodyweight challenge! => https://alekssalkin.leadpages.co/8we... Read more
27 Jun 2019
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13mins
Ranked #14
Ep. 15: From Behind Bars to Behind 'Bells w/ Louka Kurcer
Ep. 15: From Behind Bars to Behind 'Bells w/ Louka Kurcer
In this episode, I talk with Montreal's official StrongFirst Team Leader Louka Kurcer - a man who has seen and experienc... Read more
24 Sep 2019
•
49mins
Ranked #15
Ep. 22: Sex & relationship expert Adam Armstrong on masculinity & strength training
Ep. 22: Sex & relationship expert Adam Armstrong on masculinity & strength training
On this most fascinating and riveting podcast episode, I'm joined by world-renowned sex and relationship expert Adam Arm... Read more
20 Jan 2020
•
1hr 27mins
Ranked #16
Ep. 29: David Ben Moshe on prison, powerlifting, & personal training
Ep. 29: David Ben Moshe on prison, powerlifting, & personal training
I had the very good fortune of being able to interview my friend and colleague David Ben Moshe - a very skilled trainer ... Read more
3 May 2020
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49mins
Ranked #17
Ep. 24: Pat Flynn on why intermittent fasting rocks
Ep. 24: Pat Flynn on why intermittent fasting rocks
In today's episode, my pal and yours, Pat Flynn, talks about the incredible benefits of fasting for boosting your metabo... Read more
5 Mar 2020
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38mins
Ranked #18
Ep. 11: Ex-Marine Luke Atchley on staying fit as a new dad
Ep. 11: Ex-Marine Luke Atchley on staying fit as a new dad
Joining me on this episode is Luke Atchley - a former Marine, fitness business owner, and - as of recently - a first-tim... Read more
21 Jul 2019
•
21mins
Ranked #19
Ep. 25: Clifton Harksi on the power of variety
Ep. 25: Clifton Harksi on the power of variety
I'm joined on today's episode by the always magical Clif "No Need For a Nickname" Harski. Clif is one of the guys I le... Read more
27 Apr 2020
•
1hr 25mins
Ranked #20
Ep. 30: Perfection is Poison
Ep. 30: Perfection is Poison
One of the most damaging trends in personal fitness is perfectionism: the belief that if you don't do things 100% by the... Read more
4 May 2020
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11mins
