Ranked #1
the dystopian "NPC" TikTok trend is melting our brains
the dystopian "NPC" TikTok trend is melting our brains
I typically refrain from commenting on trending topics, but I found myself unable to resist discussing this particular o... Read more
12 Aug 2023
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34mins
Ranked #2
shame series part 7: unmet childhood needs, perfectionism, and public shaming
shame series part 7: unmet childhood needs, perfectionism, and public shaming
Discover the insidious nature of toxic shame and its potential role as the root cause behind our ongoing suffering and e... Read more
8 Aug 2023
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1hr 47mins
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shame series part 6: toxic shame in the aftermath of sexual and physical abuse
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shame series part 5: unraveling the impact of abandonment
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shame series part 4: how toxic shame fuels dysfunctional family systems
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This is part four of our multi-episode series aimed at helping you alchemize and transmute your toxic shame. In this epi... Read more
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shame series part 3: toxic shame and 'disordered' or 'dysfunctional' personality traits
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This is part THREE in our multi-episode series aimed at helping you alchemize and transmute your toxic shame. First, we ... Read more
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shame series part 2: when toxic shame becomes who you are
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What is this sneaky, yet destructive thing called toxic shame, and could it be the root cause of our continued suffering... Read more
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healing parental wounds through spiritual practice
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In the last two episodes of the podcast, we explored both the mother and father wounds in detail. Now that we understand... Read more
20 Jun 2023
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daddy issues: recognizing and healing the father wound
daddy issues: recognizing and healing the father wound
“Daddy issues” have long been romanticized and sensationalized (think Lana Del Rey’s music or the cultural obsession wit... Read more
13 Jun 2023
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